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  1. drtbear1967

    Carb Cycling

    Research into nutrient cycling strategies is still in its infancy; however, a good portion of emerging literature is showing that carb cycling can be an effective strategy for supporting a handful of goals. Carb cycling simply involves rotating high, low, and moderate carbohydrate intakes based...
    • drtbear1967
    • Thread
    • 2016 812 apply based bodybuilding-style carb carbohydrate cycling easiest effect goals hausswirth intake marquet method molle nutrients performance periodization short-term tiollier tomorrow training
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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