toy

  1. 9

    Bisping Plans to Toy W/ Hendo

    <iframe width="560" height="315" src="https://www.youtube.com/embed/99SVv6C7ric" frameborder="0" allowfullscreen></iframe>
    • 9mm
    • Thread
    • bisping hendo plans toy
    • Replies: 0
    • Forum: MMA Forum
  2. Iron Game

    Glycogen: Thoughts on Reps/Sets/Weights

    I know we all have to find what works for you/me and all of our opinions vary, but in light of things I've seen on logs lately, I wanted to share my theory on why maybe you'd want to do it different. Of course I'm open to discussion because I know my brain can get locked on things now and that's...
    • Iron Game
    • Thread
    • bench bet give glycogen good gym heaviest idea increase lifted load muscle pounds rep reps set stores theory things throwing time total toy understand work
    • Replies: 2
    • Forum: Training and Weight Lifting Forum
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