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  1. Naps Gear NapsGear: Stay Fit Throughout The Holidays

    Started by NGear, 02-22-2023 01:28 AM
    busy, day, exercise, family, find, fit, fitness, foods, goals, healthy, holiday, holidays, make, napsgear, routine, schedule, season, stay, stick, time, tips, track, training, workout, youre
    1 Replies
    205 Views
    Last Post: 06-16-2023 04:41 AM
    by lamarclark09  Go to last post

  2. Shining Bright: Yourmuscleshop's Impressive Track Record of Happy Customers

    Started by yourmuscleshop, 06-04-2023 09:02 AM
    anavar for sale, brand”, bright, customer service, customers, deca/npp/eq, dianabol, gears, happy, hours, impressive, injectable steroids, join, oral steroids, order, quality, record, shining, ship, shipp, testosterone cypionate, track, usa, yourmuscleshop.to, yourmuscleshops
    1 Replies
    87 Views
    Last Post: 06-05-2023 01:57 PM
    by PEP PATRIOT52  Go to last post

  3. How do you track your progress in the gym?

    Started by yourmuscleshop, 05-22-2023 11:53 AM
    anabolic steroids, anavar for sale, body building, deca-durabolin, gym, progress, shipping from usa, test cypionate, track, yourmuscleshop.to
    6 Replies
    136 Views
    Last Post: 05-26-2023 12:21 PM
    by PEP PATRIOT52  Go to last post

  4. Naps Gear NapsGear : ReadySetSweat! New Years Resolution Fitness Guide

    Started by NGear, 02-14-2023 08:05 AM
    circuit, exercises, fit, fitness, goals, healthy, important, lunges, make, motivated, napsgear, repeat, rest, running, seconds, squats, stay, staying, time, times, tips, track, training, workout, year
    0 Replies
    134 Views
    Last Post: 02-14-2023 08:05 AM
    by NGear  Go to last post

  5. YOURMUSCLESHOP 5X5 PROGRAM

    Started by PEP PATRIOT52, 11-28-2022 02:51 PM
    app, bodybuilding, days, deadlifts, download, follow, lifting, lifts, monday, muscle, press, program, reps, rest, set, sets, spreadsheet, squat, strong, theres, track, training, workout, workouts, yourmuscleshop
    0 Replies
    127 Views
    Last Post: 11-28-2022 02:51 PM
    by PEP PATRIOT52  Go to last post

  6. Naps Gear Napsgear: How To Track Alcohol For Macros

    Started by NGear, 11-25-2022 03:55 AM
    alcohol, calorie, calories, carbs, drinking, drinks, food, goal, goals, gram, healthy, important, label, lifestyle, macros, make, napsgear, nutrition, plan, protein, stay, total, track, tracking, training
    0 Replies
    173 Views
    Last Post: 11-25-2022 03:55 AM
    by NGear  Go to last post

  7. Have you screwed up your diet?

    Started by drtbear1967, 01-18-2021 11:55 AM
    1lb, 3500, back, calorie, calories, couple, day, days, diet, dieting, eat, fat, higher, hundred, lose, maintenance, means, obvious, perfect, pounds, roughly, scale, screw, screwed, track
    0 Replies
    1,150 Views
    Last Post: 01-18-2021 11:55 AM
    by drtbear1967  Go to last post

  8. New Brand in Stock - Euro Pharmacies

    Started by Steroidify Rep, 07-23-2020 09:50 AM
    achievement, affordable, compliance, continues, convenience, efficacy, euro-pharmacies, focus, future, generic, link, page, patients, pharmaceuticals, products, providing, pursue, record, rich, safety, society, steroidify.com, track, visit, worldwide
    0 Replies
    785 Views
    Last Post: 07-23-2020 09:50 AM
    by Steroidify Rep  Go to last post

  9. Greetings MC Community!

    Started by MegaDaveMustang, 07-20-2019 08:23 PM
    accumulated, ago, back, bit, community, dave, great, hesitate, information, introduce, journey, lurking, mega, moment, moons, onward, pretty, questions, quiet, research, road, soak, track, wanted, years
    2 Replies
    4,729 Views
    Last Post: 07-21-2019 08:12 AM
    by Presser  Go to last post

  10. Training PB's Without Cycle

    Started by hopesanddreams, 05-25-2019 04:04 AM
    100kg, 60kg, calories, carbs, continue, cycle, day, eating, exercises, fat, finally, good, highest, hit, life, max, naturally, normal, plateau, protein, similar, squatted, test, track, training
    2 Replies
    5,895 Views
    Last Post: 05-26-2019 06:17 AM
    by hopesanddreams  Go to last post

  11. Can you believe people are still misinformed about Protein?

    Started by drtbear1967, 04-15-2019 08:18 AM
    30mg, anabolic, calm, confuse, day, dianabol, dont, fear, filling, growth, injecting, its, muscle, people, plenty, powder, preferences, protein, require, steroids, supplements, tool, track, youre, clean
    5 Replies
    5,873 Views
    Last Post: 05-21-2019 03:28 PM
    by fribery  Go to last post

  12. Counting Calories - Caloric Density and Water

    Started by drtbear1967, 03-22-2019 07:56 AM
    big, caloric, condiments, cooking, day, density, depending, eat, filets, food, forget, important, kcal, macros, make, misreporting, package, people, reason, refer, track, uncooked, volume, water, weight
    0 Replies
    4,253 Views
    Last Post: 03-22-2019 07:56 AM
    by drtbear1967  Go to last post

  13. Tyron Woodley Says T.I.'s Floyd Diss Track Is Weak

    Started by 9mm, 02-21-2019 12:58 PM
    diss, floyd, t.i.s, track, tyron, weak, woodley
    0 Replies
    1,018 Views
    Last Post: 02-21-2019 12:58 PM
    by 9mm  Go to last post

  14. Progressive Overload is the Key to Growth.

    Started by drtbear1967, 12-21-2018 09:08 AM
    165-171, 2002, benefit, demands, ensure, fibers, growth, health, home, medicine, muscle, overloading, periods, prescription, progressively, recover, reduced, rep, resistance, sports, time, track, training, volume, work
    0 Replies
    5,957 Views
    Last Post: 12-21-2018 09:08 AM
    by drtbear1967  Go to last post

  15. You have to put in the work.

    Started by drtbear1967, 11-13-2018 09:02 AM
    6-12, adding, build, calories, great, groups, growth, improve, lifts, max, measure, month, muscle, one-rep, photos, progress, rep, scale, sets, taking, tape, track, tracking, training, weight
    0 Replies
    6,198 Views
    Last Post: 11-13-2018 09:02 AM
    by drtbear1967  Go to last post

  16. 19-year-old Juan Miguel Echevarra ALMOST JUMPED OUT OF THE SAND BOX!!! AMAZING Video!

    Started by Presser, 06-14-2018 09:19 AM
    long cycles, ran, shit, sick, track
    3 Replies
    1,265 Views
    Last Post: 06-15-2018 09:47 AM
    by LeatherHead  Go to last post

  17. FNG Intro

    Started by Roth50, 01-25-2018 06:35 PM
    back, excuses, hope, im, track
    2 Replies
    3,719 Views
    Last Post: 01-25-2018 06:59 PM
    by Presser  Go to last post

  18. Keep Track of Your Training

    Started by drtbear1967, 09-28-2017 08:38 AM
    back, keeping, leading, track, training
    4 Replies
    1,304 Views
    Last Post: 10-02-2017 11:45 AM
    by drtbear1967  Go to last post

  19. Throw the scale away!! NOW

    Started by drtbear1967, 09-19-2017 08:19 AM
    bmi, body, chart, day, dont, fact, fat, give, height, insurance, im, life, mass, mirror, muscle, number, obese, scale, stop, time, track, training, water, weight, youre
    0 Replies
    1,923 Views
    Last Post: 09-19-2017 08:19 AM
    by drtbear1967  Go to last post

  20. Are we seeing the death of Nascar?

    Started by drtbear1967, 05-19-2017 03:54 PM
    apologize, back, bristol, bump, check, close, days, died, dirt, interviews, make, missed, nascar, pieces, planned, put, race, racing, season, sport, swing, tickets, track, vacations, years
    17 Replies
    3,668 Views
    Last Post: 08-16-2017 06:35 AM
    by EMW14  Go to last post

  21. Just Keep it Simple

    Started by drtbear1967, 07-28-2017 08:06 AM
    back, big, calorie, calories, cheating, day, days, diet, fat, growth, intake, its, long, loss, make, muscle, option, picture, regular, simply, single, time, track, training, youre
    1 Replies
    1,907 Views
    Last Post: 07-28-2017 10:32 PM
    by Iron Game  Go to last post

  22. 4 Reasons Why Your Weight Loss Progress Has Stalled

    Started by Iron Game, 05-18-2017 10:45 PM
    arent, body, calories, change, class, cycle, day, doesnt, dont, early, eating, give, healthy, hitting, its, loss, minutes, muscle, people, pounds, progress, started, track, weight, youre
    1 Replies
    2,371 Views
    Last Post: 05-19-2017 08:29 AM
    by drtbear1967  Go to last post

  23. More Fucking Fraud ,lol. Un-Fucking-Real

    Started by Presser, 11-18-2016 03:24 PM
    account, anymore, bad, bank, card, cards, charges, citi, credit, days, discover, fraud, fucking, hit, identity, issue, kinda, lady, mail, mine, needing, noticed, today, track, yesterday
    17 Replies
    3,472 Views
    Last Post: 11-28-2016 04:30 PM
    by Nikon  Go to last post

  24. Bikini IFBB Pro Ashley Kaltwasser--Lingerie PIX!!

    Started by Iron Game, 11-12-2016 12:24 AM
    ashley, bikini, contest, entered, eyes, field, gymnast, holds, ifbb, kaltwasser, keen, meters, olympia, pounds, pro, progressing, record, school, subject, testosterone, track, tremor, weight, won, youngster
    4 Replies
    6,411 Views
    Last Post: 11-16-2016 08:03 AM
    by Catfishlips  Go to last post

  25. Tax Season Sale! 3Js online nutritional/training coaching

    Started by 3J, 03-22-2016 05:48 PM
    3jdiet@gmail.com, cardio, coaching, contact, cycle, diet, fit, included, make, muscle, package, progress, routine, season, send, sign, specific, supplementation, synergistic, tax, track, website, week, weight, www.3jsdiet.com
    8 Replies
    3,716 Views
    Last Post: 03-30-2016 12:13 PM
    by 3J  Go to last post
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