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Tag: training

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  1. Clothing for Training

    Started by jimbosmith316, 12-25-2023 10:18 PM
    ###, bodybuilders, brands, breathable, clothing, comfortable, dry, exercises, fabrics, functionality, materials, moisture-wicking, muscle, muscles, offer, opt, provide, range, sessions, shoes, support, tops, training, weightlifting, workouts
    0 Replies
    422 Views
    Last Post: 12-25-2023 10:18 PM
    by jimbosmith316  Go to last post
  2. Holiday Eating Routine

    Started by jimbosmith316, 12-25-2023 10:06 PM
    ###, avoid, balance, bodybuilding, control, eating, enjoy, foods, gatherings, growth, healthy, holiday, meal, mindful, muscle, plan, portion, recovery, routine, savor, stay, time, track, training, treats
    0 Replies
    361 Views
    Last Post: 12-25-2023 10:06 PM
    by jimbosmith316  Go to last post
  3. Nootropics in Bodybuilding

    Started by jimbosmith316, 12-24-2023 06:34 PM
    bodybuilding, caffeine, cognitive, creatine, dosage, effect, enhance, exercise, focus, function, health, individuals, involved, memory, mental, muscle, nootropics, performance, production, professional, reduce, supplement, support, training, workouts
    0 Replies
    238 Views
    Last Post: 12-24-2023 06:34 PM
    by jimbosmith316  Go to last post
  4. Is Creatine Worth it?

    Started by jimbosmith316, 12-23-2023 04:32 PM
    allowing, animal, benefit, bodybuilding, creatine, found, growth, healthcare, improvements, individual, muscle, people, performance, primarily, products, researched, responses, significantly, supplementation, supplements, training, vary, vegans, vegetarians, weightlifting
    0 Replies
    155 Views
    Last Post: 12-23-2023 04:32 PM
    by jimbosmith316  Go to last post
  5. Bodybuilding Frequency

    Started by jimbosmith316, 12-23-2023 04:31 PM
    bodybuilders, bodybuilding, crucial, days, ensure, factors, frequency, groups, grow, growth, hypertrophy, increase, key, level, muscle, muscles, progress, recovery, repair, rest, train, training, variations, week, workouts
    0 Replies
    209 Views
    Last Post: 12-23-2023 04:31 PM
    by jimbosmith316  Go to last post
  6. Skin Care for Bodybuilders

    Started by jimbosmith316, 12-22-2023 04:32 PM
    ###, advice, bacteria, benefit, bodybuilders, care, clog, healthy, hydrated, issues, minimize, non-comedogenic, personal, pores, prevent, products, remove, sharing, showering, skin, sweat, touching, training, vitamins, workout
    0 Replies
    171 Views
    Last Post: 12-22-2023 04:32 PM
    by jimbosmith316  Go to last post
  7. Proper Support for Bodybuilders

    Started by jimbosmith316, 12-22-2023 04:30 PM
    ###, aid, bodybuilders, compression, deadlifts, exercises, grip, heavy, improve, injury, knee, lifting, muscle, offer, presses, provide, reduce, resistance, stability, support, training, weightlifting, weights, worn, wrist
    0 Replies
    147 Views
    Last Post: 12-22-2023 04:30 PM
    by jimbosmith316  Go to last post
  8. Pinched Nerve Care

    Started by jimbosmith316, 12-22-2023 04:29 PM
    ###, area, bodybuilders, care, don’t, exercises, flexibility, focus, guidance, heat, ice, inflammation, muscles, nerve, pain, physical, pinched, pressure, professional, proper, recommend, reduce, seek, therapy, training
    0 Replies
    130 Views
    Last Post: 12-22-2023 04:29 PM
    by jimbosmith316  Go to last post
  9. Energy Drinks: Good or Bad?

    Started by jimbosmith316, 12-21-2023 02:25 PM
    adequate, alternatives, bodybuilders, boost, caffeine, drinks, energy, excessive, fitness, health, heart, intake, lead, levels, moderation, muscle, negative, performance, potentially, provide, rate, stimulants, sugar, temporary, training
    0 Replies
    157 Views
    Last Post: 12-21-2023 02:25 PM
    by jimbosmith316  Go to last post
  10. Getting Proper Sleep

    Started by jimbosmith316, 12-21-2023 02:18 PM
    aim, avoid, bed, bedtime, body, bodybuilders, bodys, caffeine, close, cool, day, fitness, hormone, important, interfere, make, muscle, proper, recovery, relaxation, sleep, stress, techniques, time, training
    0 Replies
    150 Views
    Last Post: 12-21-2023 02:18 PM
    by jimbosmith316  Go to last post
  11. Taking Care of Your Ligaments

    Started by jimbosmith316, 12-20-2023 01:43 PM
    adapt, bodybuilding, care, crucial, exercises, health, increase, injuries, injury, joint, ligament, ligaments, maintaining, mobility, muscle, muscles, nutrition, pain, proper, reduce, stress, taking, time, training, workouts
    0 Replies
    94 Views
    Last Post: 12-20-2023 01:43 PM
    by jimbosmith316  Go to last post
  12. Building Your Neck

    Started by jimbosmith316, 12-20-2023 01:42 PM
    area, avoid, back, band, building, engage, exercises, fitness, focusing, forward, hands, head, hold, injury, light, movement, muscles, neck, place, position, push, resistance, strengthen, targeting, training
    0 Replies
    115 Views
    Last Post: 12-20-2023 01:42 PM
    by jimbosmith316  Go to last post
  13. Building Big Shoulders

    Started by jimbosmith316, 12-19-2023 04:23 PM
    ###, arms, big, body, bodybuilding, building, cables, calories, consistency, dumbbells, ensure, growth, injury, maintain, medial, muscle, muscles, quality, recovery, requires, rest, shoulders, targets, training, works
    0 Replies
    142 Views
    Last Post: 12-19-2023 04:23 PM
    by jimbosmith316  Go to last post
  14. Hiit Exercises

    Started by jimbosmith316, 12-18-2023 01:56 PM
    back, chest, cycle, exercises, explosively, fitness, high-intensity, hiit, intensity, jump, knees, maximum, pace, perform, period, position, repeat, rest, row, running, short, squat, succession, training, upward
    0 Replies
    195 Views
    Last Post: 12-18-2023 01:56 PM
    by jimbosmith316  Go to last post
  15. Proper Breathing During Training

    Started by jimbosmith316, 12-18-2023 01:54 PM
    avoid, body, breath, breath-holding, breathing, catch, control, count, exercise, exercises, feeling, focus, guides, holding, improve, naturally, overly, performance, proper, struggling, techniques, training, weightlifting, winded, workout
    0 Replies
    126 Views
    Last Post: 12-18-2023 01:54 PM
    by jimbosmith316  Go to last post
  16. Digestive Health

    Started by jimbosmith316, 12-17-2023 05:00 PM
    absorption, aid, bodybuilders, carbohydrates, crucial, digestion, digestive, discomfort, fiber, foods, gut, health, impact, intake, meals, muscle, negatively, nutrient, protein, stress, supplements, support, training, trigger, undergo
    0 Replies
    180 Views
    Last Post: 12-17-2023 05:00 PM
    by jimbosmith316  Go to last post
  17. Keeping Mass when Injured

    Started by jimbosmith316, 12-17-2023 04:56 PM
    area, body, damage, engage, exercises, feasible, fitness, focus, growth, guide, injured, injury, maintain, maintaining, mass, muscle, physical, prevent, promote, recovery, safe, support, therapists, training, worsen
    0 Replies
    126 Views
    Last Post: 12-17-2023 04:56 PM
    by jimbosmith316  Go to last post
  18. Bench Press Grips

    Started by jimbosmith316, 12-15-2023 12:18 PM
    bar, barbell, bench, chest, common, form, goals, grip, hands, increase, muscle, muscles, press, proper, reduce, risk, shoulder-width, shoulders, strength, target, training, triceps, types, variation, wider
    0 Replies
    188 Views
    Last Post: 12-15-2023 12:18 PM
    by jimbosmith316  Go to last post
  19. Recovery Time

    Started by jimbosmith316, 12-15-2023 12:17 PM
    adequate, allowing, bodies, bodybuilders, bodybuilding, compared, crucial, essential, factors, group, groups, intense, muscle, nutrition, performance, post-workout, proper, recover, recovery, sleep, time, training, vary, volume, workouts
    0 Replies
    190 Views
    Last Post: 12-15-2023 12:17 PM
    by jimbosmith316  Go to last post
  20. Breaking that Plateau

    Started by jimbosmith316, 12-14-2023 11:09 AM
    bcaas, body, bodybuilding, breaking, cardio, creatine, crucial, diet, ensure, exercises, growth, make, muscle, muscles, plateau, progress, protein, remember, reps, routine, sets, significant, time, training, working
    0 Replies
    158 Views
    Last Post: 12-14-2023 11:09 AM
    by jimbosmith316  Go to last post
  21. Anti-Estrogens

    Started by jimbosmith316, 12-14-2023 11:07 AM
    anabolic, anastrozole, anti-estrogens, balance, bodybuilding, clomiphene, compounds, crucial, dosage, drugs, effects, estrogen, gynecomastia, health, hormonal, hormone, individuals, letrozole, levels, manage, steroid, steroids, tamoxifen, testosterone, training
    0 Replies
    194 Views
    Last Post: 12-14-2023 11:07 AM
    by jimbosmith316  Go to last post
  22. Train With or Without Music

    Started by jimbosmith316, 12-13-2023 10:27 AM
    bodybuilding, depends, distractions, exercise, find, focus, form, gym, largely, long, mental, mind-muscle, minimal, mood, motivation, music, people, personal, preference, setting, silence, train, training, workout, workouts
    0 Replies
    174 Views
    Last Post: 12-13-2023 10:27 AM
    by jimbosmith316  Go to last post
  23. Ab Routine

    Started by jimbosmith316, 12-12-2023 12:43 PM
    ###, 3-4, abs, aim, body, core, exercises, fat, fats, fitness, growth, include, key, leg, muscle, muscles, nutrition, perform, recovery, repeat, reps, routine, set, sets, training
    0 Replies
    184 Views
    Last Post: 12-12-2023 12:43 PM
    by jimbosmith316  Go to last post
  24. Water Consumption

    Started by jimbosmith316, 12-12-2023 12:36 PM
    adequate, balance, body, bodybuilding, crucial, fitness, growth, helps, hydrated, hydration, individual, intense, lead, level, levels, maintain, muscle, performance, recovery, staying, training, urine, water, weightlifting, workouts
    0 Replies
    189 Views
    Last Post: 12-12-2023 12:36 PM
    by jimbosmith316  Go to last post
  25. Bulk Up for the Summer

    Started by jimbosmith316, 12-11-2023 01:46 PM
    acids, bcaas, body, bodybuilders, bodybuilding, bulking, carbs, creatine, crucial, day, energy, fish, goals, growth, hormone, legumes, meals, muscle, nutrition, protein, recovery, sources, training, weight, workouts
    0 Replies
    157 Views
    Last Post: 12-11-2023 01:46 PM
    by jimbosmith316  Go to last post
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