Tag: training

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  1. Landmine row gym hack

    Started by drtbear1967, Today 04:27 PM
    amount, barbell, changed, close, contraction, crazy, double, exercise, found, gripping, gym, hack, handle, helps, increasing, landmine, months, performing, plate, rom, row, small, started, training, uncomfortable
    0 Replies
    Last Post: Today 04:27 PM
    by drtbear1967  Go to last post
  2. The Drop Set

    Started by drtbear1967, Today 04:18 PM
    adding, calf, compound, deadlift/squat, drop-sets, early, end, exercises, finish, growth, isolation, leaving, lifts, muscle, raises, reps, set, sets, short, time, tires, training, weight, working, workout
    0 Replies
    Last Post: Today 04:18 PM
    by drtbear1967  Go to last post
  3. 0 Replies
    Last Post: 01-20-2020 05:53 PM
    by Presser  Go to last post
  4. Truth about Fasted Cardio

    Started by drtbear1967, 01-20-2020 01:40 PM
    20Ė25%, 24hr, acids, adipose, burning, cycling, exercise, fasted, fat, fatty, fed, free, groups, intensity, lead, lipolysis, loss, oxidation, period, research, state, studies, timeóthis, tissue, training
    0 Replies
    Last Post: 01-20-2020 01:40 PM
    by drtbear1967  Go to last post
  5. 100 Rep Leg Press - Just do it.

    Started by drtbear1967, 01-20-2020 01:26 PM
    100, blood, body, capillaries, change, easier, efficient, fat, flow, goal, growth, leg, legs, lower, muscles, presses, rep, reps, slow, time, training, vascularization, weeks, weight, women
    0 Replies
    Last Post: 01-20-2020 01:26 PM
    by drtbear1967  Go to last post
  6. Rhoden's Pro Card Has Been Pulled

    Started by drtbear1967, 01-20-2020 01:23 PM
    2020, bodybuilder, bodybuilding, card, case, compete, didnít, heís, ifbb, itís, iím, legal, matter, muscle, olympia, organization, pro, put, reinstated, rhoden, shawn, situation, stage, training, walk
    0 Replies
    Last Post: 01-20-2020 01:23 PM
    by drtbear1967  Go to last post
  7. 3 Replies
    Last Post: 01-16-2020 05:32 PM
    by Presser  Go to last post
  8. 0 Replies
    Last Post: 01-15-2020 05:11 PM
    by Presser  Go to last post
  9. Will there ever be another DLB?

    Started by drtbear1967, 01-07-2020 03:02 PM
    active, bodybuilding, businesses, dana, didnít, division, dlb, donít, folks, gym, huge, itís, key, made, muscle, people, rob, role, thatís, time, training, wasnít, women, womenís, wpd
    3 Replies
    Last Post: 01-15-2020 03:43 PM
    by JackSteel  Go to last post
  10. Smile Injury and MRI results

    Started by EMW14, 07-29-2019 01:30 PM
    5 Replies
    Last Post: 01-14-2020 10:54 PM
    by Mikeyz206  Go to last post
  11. Music Matters

    Started by drtbear1967, 01-03-2020 11:32 AM
    2018, conditioning, drive, effects, exercise, gains, good, gym, headphones, improve, investing, journal, lifting, mccullum, music, nonpreferred, pair, performance, plays, preferred, resistance, strength, sympathetic, terrible, training
    1 Replies
    Last Post: 01-14-2020 10:32 PM
    by Mikeyz206  Go to last post
  12. 0 Replies
    Last Post: 01-14-2020 12:27 PM
    by Presser  Go to last post
  13. Go Heavy, Retain Muscle

    Started by drtbear1967, 01-10-2020 12:16 PM
    body, carbs, diet, dieting, energy, exercises, give, giving, heavy, higher, increase, lowered, microtrauma, muscle, protein, range, reason, recover, reduced, retain, strength, survival, training, volume, workout
    2 Replies
    Last Post: 01-14-2020 12:00 PM
    by drtbear1967  Go to last post
  14. Bodybuilding Competition Preperation

    Started by Presser, 01-05-2020 07:15 PM
    arnold, bodybuilder, bodybuilding, coach, competition, design, find, finding, game, good, importance, iron, learn, make, nutrition, overlook, people, poses, posing, routine, show, skin, stage, tan, training
    1 Replies
    Last Post: 01-05-2020 07:18 PM
    by Presser  Go to last post
  15. Victor Martinez - Still Killing it.

    Started by drtbear1967, 01-03-2020 11:15 AM
    absence, arnold, bodybuilding, champion, classic, columbus, donít, entertainment, fans, forget, guys, heís, huge, itís, key, martinez, olympia, place, school, sport, training, victor, win, winning, won
    1 Replies
    Last Post: 01-03-2020 04:28 PM
    by Ashop  Go to last post
  16. Flex Wheeler - Never Give Up

    Started by drtbear1967, 12-23-2019 11:50 AM
    2019, back, bodybuilders, bodybuilding, donít, flex, gym, hard, heíd, iron, iíve, life, make, makes, media, people, prep, real, ronnie, short, thatís, training, wheeler, work, years
    3 Replies
    Last Post: 12-30-2019 01:33 PM
    by drtbear1967  Go to last post
  17. BFR Training

    Started by drtbear1967, 12-27-2019 10:23 AM
    60-80%, 7-8/10, @smarttoolsusa, amount, arterial, blood, body, device, fda, find, flow, gauge, goal, itís, limb, listed, loads, occlusion, perceived, pressure, rate, restriction, straps, training, wrapped
    0 Replies
    Last Post: 12-27-2019 10:23 AM
    by drtbear1967  Go to last post
  18. Row Variations

    Started by drtbear1967, 12-26-2019 12:34 PM
    🔘landmine, back, bent, cable, demonstrates, depending, exercises, focus, full, hinge, hip, lats, neutral, perform, protraction, pull, retraction, row, series, similar, slight, spine, training, variations, youíre
    0 Replies
    Last Post: 12-26-2019 12:34 PM
    by drtbear1967  Go to last post
  19. Get Ripped before you bulk

    Started by drtbear1967, 12-26-2019 12:13 PM
    16%, banging, big, body, bulk, cycle, disease, fat, focus, guy, guys, insulin, lot, minor, muscle, prs, rare, rep, ripped, skinny-fat, start, suffering, time, training, underneath
    0 Replies
    Last Post: 12-26-2019 12:13 PM
    by drtbear1967  Go to last post
  20. Grappling sports and performance enhancers

    Started by johnperdeau, 12-08-2019 07:37 PM
    anastrazole, anavar, based, canít, caught, clomid, cycle, cycles, desired, detection, end, enhancers, grappling, guys, hand, nolvadex, pct, people, performance, prop, sport, test, time, training, weight
    5 Replies
    Last Post: 12-18-2019 04:50 PM
    by Differentstroke  Go to last post
  21. Abdominal Training - To build those Abs

    Started by drtbear1967, 12-12-2019 12:53 PM
    2nd, abdominal, abs, add, cable, chops, consistent, core, developing, exercise, exercises, fat, focus, good, growth, muscle, muscles, notes, oblique, showed, shown, start, training, weighted, wood
    0 Replies
    Last Post: 12-12-2019 12:53 PM
    by drtbear1967  Go to last post
  22. 2nd order and cycle review of AO

    Started by Differentstroke, 11-26-2019 02:03 PM
    2300, cardio, customer, cycle, doses, elite, free, gear, goals, impressed, iím, maintain, muscle, order, pleased, real, received, service, specific, strength, test, training, wanted, weeks, weight
    6 Replies
    Last Post: 12-04-2019 08:15 PM
    by MrsAO  Go to last post
  23. Testosterone Enanthate: A Complete Guide

    Started by Presser, 12-03-2019 01:59 PM
    anabolic, athletic, body, bodybuilders, cholesterol, doctor, dosage, effects, enanthate, growth, hormone, including, increased, injection, levels, low, muscle, number, production, steroid, steroids, substance, supplement, testosterone, training
    0 Replies
    Last Post: 12-03-2019 01:59 PM
    by Presser  Go to last post
  24. Bodybuilder Versus Beach Body Training

    Started by Presser, 12-03-2019 01:56 PM
    abs, back, bcaas, beach, body, bodybuilder, bodybuilders, build, carbohydrates, chest, creatine, day, groups, growth, lean, meal, movements, muscle, powder, presses, protein, reps, shoulders, train, training
    0 Replies
    Last Post: 12-03-2019 01:56 PM
    by Presser  Go to last post
  25. Steroids Used In Bodybuilding, NFL, and Wrestling

    Started by Presser, 12-03-2019 01:32 PM
    abuse, anabolic, article, body, bodybuilder, bodybuilders, bodybuilding, cycle, diuretics, drug, effects, growth, health, hormone, ifbb, insulin, muscle, naturally, produced, side, steroid, steroids, test, testosterone, training
    0 Replies
    Last Post: 12-03-2019 01:32 PM
    by Presser  Go to last post
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