tuna

Creatine is a naturally occurring compound found in small amounts in various foods, primarily in animal products. While you won't find high concentrations of creatine in most foods, some contain more than others. Here are a few examples: 1. **Red Meat:** Beef, particularly steak and ground...

We all know that one of the issues of eating out is the ridiculous amount of sodium in most restaurant foods. I typically eat out twice a week so the majority of the foods I eat are bought at the grocery store. I buy low sodium tuna packets (140 mg) and low-ish sodium tuna cans (180...

Just read this breaking article and wanted to share: Bumble Bee Foods has announced that the San Diego-based company is recalling tens of thousands of tuna cans because of "life-threatening" contamination that was found. The company announced Thursday that it is voluntarily recalling three...

This is one of my favorite articles. Here is what I have of it. I thought it would be a nice addition Cytomel (Mexican Cynomel) Synthetic T-3 amd Clenbuterol Stacking - A Quick Weight Loss Solution This is to be a far from scientific article, one based, rather, in practical experience in...

RAW DEAL Good news, sushi lovers — raw tuna can help add muscle to your frame March 25, 2010 FLEXONLINE.COM We're big fans of sushi — especially tuna — and so are several IFBB pro bodybuilders. Three-time Mr. Olympia Jay Cutler, who tracks his nutrition program closely, even eats sushi...