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  1. Why effort MATTERS for hypertrophy

    Started by drtbear1967, 05-12-2021 10:41 AM
    access, achieved, effort, fibers, force, goal, greater, higher, hypertrophy, level, matters, maximize, motor, movement, perceived, perform, produced.⁣, recruited, recruitment, results, set, strength, training, unit, units
    1 Replies
    777 Views
    Last Post: 06-14-2021 12:55 AM
    by Beti ona  Go to last post

  2. Do Metabolites create muscle growth?

    Started by drtbear1967, 02-23-2021 03:52 PM
    create, fatigue, fibers, greater, growth, hypertrophy, increasing, leads, level, main, mechanical, mechanism, mechanisms, metabolic, metabolites, motor, muscle, occurs, recruitment, stress, tension, training, unit, units, working
    0 Replies
    853 Views
    Last Post: 02-23-2021 03:52 PM
    by drtbear1967  Go to last post

  3. Different Muscle Fibers

    Started by drtbear1967, 09-23-2019 11:18 AM
    aka, cell, cells, contract, differ, durable, fast, fiber, fibers, glycolytic, innervated, innervates, motor, muscle, muscles, nerve, neuron, oxidative, powerful, slow, stimulates, stimulating, twitch, type, unit
    0 Replies
    3,676 Views
    Last Post: 09-23-2019 11:18 AM
    by drtbear1967  Go to last post

  4. Train all Muscle Types

    Started by drtbear1967, 02-22-2019 09:10 AM
    activated, exercise, failure, fast, fiber, fibers, grow, heavy, light, low, motor, movements, muscle, power, slow, stimulate, stimulated, train, training, twitch, type, types, unit, units, weight
    1 Replies
    5,698 Views
    Last Post: 03-13-2019 10:30 AM
    by Presser  Go to last post

  5. Most important formula for bodybuilders.

    Started by Dean Destructo, 05-26-2018 01:11 PM
    bodybuilders, measurement, unit, units, work
    2 Replies
    2,037 Views
    Last Post: 05-28-2018 07:16 PM
    by Dean Destructo  Go to last post
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