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  1. drtbear1967

    6 Reasons Deadlifts are awesome.

    6 Reasons Deadlifts Are Awesome, by Charles Staley – Although deadlifts might seem a bit "expensive" for some because they initially require a learning curve, and also because they negatively impact your recovery compared to other movements, no other single exercise provides as many benefits...
    • drtbear1967
    • Thread
    • artificially awesome bar compared core deadlift deadlifts enhanced heavy learning lift lifts maintain movement muscles powerlifting press pull reasons require rigid simply strength torso unlike
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
  2. Presser

    New Server Transfer Today! MAINTENANCE UPDATE

    So, we had to move our site OFF the New Server We got a a Few Days Ago, as it was Failing. So they have built us a new server which is ready today. I AM SORRY FOR ALL THE DOWN TIME RECENTLY, OR BEING BOOTED OFF SITE ETC.. Provided this New Server Works Unlike The One We moved to a few days...
    • Presser
    • Thread
    • ago booted built couple days failed failing good hours maintenance move moved needing provided recently server site time today transfer transferring unlike update works years
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  3. akn

    Dream-n-Grow ~ An In Depth Look

    by Mike Arnold Along with training and diet, sleep is one of the foundational pillars on which any successful bodybuilding program rests. Slack in this area just a little bit, and progress will be compromised. This is not surprising, as sleep is the time during which the body recovers from the...
    • akn
    • Thread
    • alkaloids bodybuilders bodybuilding compounds cycle dream effects grow growth igf-1 insulin kratom make opiate opiates quality reduced shown sleep stage testosterone traditional training unlike
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
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