unnecessary

  1. drtbear1967

    Does Mega Dosing Vit C Work?

    Here's what science – and not some weirdo on YouTube – has to say about it. Vitamin C is an antioxidant that fights free radicals and has other regenerative/supportive functions like aiding in creating collagen (1). Vitamin C also keeps your immune system strong and fights inflammation...
    • drtbear1967
    • Thread
    • daily day deficient diet doses eating extra fights food fruits green immune muscle optimal people rich sick solid system top training unnecessary vegetables viruses vitamin
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. drtbear1967

    Leucine - Why you need it.

    “Skeletal muscle protein synthesis (MPS) is regulated by a number of dietary factors, to include essential amino acids (EAAs). Leucine, a branched-chain amino acid, has been identified as a stimulator of MPS in many cell culture and animal studies. . However, whether supplemental leucine exerts...
    • drtbear1967
    • Thread
    • 1.8 3.5 acids added amino anabolic caloric compared control dietary eaa eaas essential findings leucine mps muscle providing stimulation study sufficient suggest supplement supplemental unnecessary
    • Replies: 0
    • Forum: Supplements Discussion
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