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  1. PEP PATRIOT52

    5k Mass Diet Tips from YOURMUSCLESHOP

    5,000-Calorie Mass Diet Tips If you're an athlete trying to gain muscle mass, you'll need to consume more calories than you burn. However, simply eating more won't give you the results you want unless your meals provide a balanced proportion of carbohydrates, protein and fats. A 5,000-calorie...
    • PEP PATRIOT52
    • Thread
    • 000-calorie beans breakfast calories cup cups day diet drink fat fluid fruit mass meal milk muscle ounces percent produce protein reduced-fat snack unsweetened vegetables whole-wheat
    • Replies: 0
    • Forum: YourMuscleShop.to
  2. C

    APPLE CINNAMON HIGH PROTEIN MUFFINS

    APPLE CINNAMON HIGH PROTEIN MUFFINS These apple cinnamon high protein muffins are fantastic, they are perfect as an afternoon tea time treat or for breakfast.They are packed full of protein and carbs and just a little over 10 grams of fat. This is another brilliant bodybuilding recipe that...
    • Cyber-Suppz
    • Thread
    • 1/2 1/4 apple baking bodybuilding breakfast calories cinnamon diced factsper fat high ingredients makes mix mixture muffins perfect personally protein serving teaspoon treat unsweetened vanilla
    • Replies: 2
    • Forum: Diet & Nutrition Forum
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