upside

  1. drtbear1967

    New exercise to build Traps

    Bigger Traps? I got you. . I call this one the “ upside down DB shrug”. Does it have a different name? Until someone says otherwise or knows something cooler we will roll with this. . This is not an easy exercise but if you can master it, it will benefit all other direct trapezius exercises due...
    • drtbear1967
    • Thread
    • 12-15 3-5 arms blades body ceiling chest directly exercise line proud reach relax reps sets shoulder squeeze starting straight tense times traps upside week
    • Replies: 3
    • Forum: Steroids SARMS Peptides Forum
  2. TravisBLKMACH

    So Angry

    So I decided to wait until I was off cycle to try out the IGF presser had sent me from winning the lottery. Monday was going to be a new week of lifting so I figured it would be a good time to start. Kept it wrapped in foil in the back of the fridge, and when I went to get it, low and behold, it...
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