v-taper

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    Build a V-Taper and Save Your Joints

    When you have broad shoulders, a thick upper back, large lats, and a thin waist, your body takes on a V-taper shape. It exudes physical strength, twisted steel, and sensuality appeal. It's backed up by science. According to studies, males with a shoulder circumference 1.6 times that of their...
    • NGear
    • Thread
    • back barbell body delts dumbbells elbows exercise hips lats lifters lower mobility movement muscle position press pull sets shoulder shoulders stability strength test traps v-taper
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    • Forum: NapsGear.org Forum
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