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Tag: variations

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  1. Bodybuilding Frequency

    Started by jimbosmith316, 12-23-2023 04:31 PM
    bodybuilders, bodybuilding, crucial, days, ensure, factors, frequency, groups, grow, growth, hypertrophy, increase, key, level, muscle, muscles, progress, recovery, repair, rest, train, training, variations, week, workouts
    0 Replies
    196 Views
    Last Post: 12-23-2023 04:31 PM
    by jimbosmith316  Go to last post
  2. Microwave Scrambled Eggs in a Mug

    Started by PEP PATRIOT52, 12-06-2023 08:12 PM
    buy, cost, day, depending, egg, eggs, fat, fits, ingredients, ketchup, large, macros, make, microwave, mix, mug, powder, recipe, scrambled, seconds, they’re, time, ton, variations, you’re
    1 Replies
    336 Views
    Last Post: 12-06-2023 08:35 PM
    by jimbosmith316  Go to last post
  3. 0 Replies
    409 Views
    Last Post: 08-17-2023 11:36 AM
    by PEP PATRIOT52  Go to last post
  4. 0 Replies
    253 Views
    Last Post: 12-01-2022 08:41 PM
    by PEP PATRIOT52  Go to last post
  5. Napsgear: 7 Hamstring Curl Variations You Must Try

    Started by NGear, 11-18-2022 02:27 PM
    back, balance, ball, band, body, core, curl, curls, dumbbell, exercise, feet, glutes, hamstring, hamstrings, lower, motion, muscle, napsgear, resistance, stability, standing, test, training, variations, weight
    0 Replies
    339 Views
    Last Post: 11-18-2022 02:27 PM
    by NGear  Go to last post
  6. LAT STRETCH

    Started by drtbear1967, 07-21-2020 10:45 AM
    aim, arm, back, doris, dynamic, extension, hold, lat, latissimus, lead, lifting, lower, minimum, muscle, overhead, reaching, region, seconds, spans, stretch, stretches, target, thoracolumbar, tight, variations
    2 Replies
    1,257 Views
    Last Post: 07-30-2020 05:49 PM
    by pgb  Go to last post
  7. QL Variations

    Started by drtbear1967, 03-11-2020 12:08 PM
    arch, back, band, controlled, end, exercises, kettlebell, low, lower, motion, muscle, neutral, object, optional, pain, pelvic, position, range, resistance, series, slow, spinal, spine, sturdy, variations
    0 Replies
    1,909 Views
    Last Post: 03-11-2020 12:08 PM
    by drtbear1967  Go to last post
  8. Killer Core Variations

    Started by drtbear1967, 02-18-2020 03:36 PM
    abs, bar, bend, core, degrees, drive, flexors, hanging, hip, hips, killer, knees, leg, legs, muscle, muscles, oblique, primarily, raises, series, slight, target, targets, toe, variations
    0 Replies
    3,142 Views
    Last Post: 02-18-2020 03:36 PM
    by drtbear1967  Go to last post
  9. 2 Replies
    3,206 Views
    Last Post: 01-31-2020 12:47 PM
    by Presser  Go to last post
  10. Hip Thrust Variations

    Started by drtbear1967, 12-18-2019 12:56 PM
    🔘rb, add, additional, aware, bands, begin, chin, core, feel, form, hip, maintain, motion, neutral, pelvis, position, progressively, resistance, slow, spine, thrust, tucked, underneath, variations, weight
    3 Replies
    3,312 Views
    Last Post: 12-28-2019 02:44 PM
    by Beti ona  Go to last post
  11. Row Variations

    Started by drtbear1967, 12-26-2019 12:34 PM
    🔘landmine, back, bent, cable, demonstrates, depending, exercises, focus, full, hinge, hip, lats, neutral, perform, protraction, pull, retraction, row, series, similar, slight, spine, training, variations, you’re
    0 Replies
    3,200 Views
    Last Post: 12-26-2019 12:34 PM
    by drtbear1967  Go to last post
  12. Wall Sit Variations

    Started by drtbear1967, 12-20-2019 01:01 PM
    🔘wall, ball, body, challenge, contraction, hands, intervals, laps, leg, midline, muscle, muscles, press-, produces, shoulder, sit, sits-, slowly, start, support, time, variation, variations, wall, weight
    0 Replies
    3,291 Views
    Last Post: 12-20-2019 01:01 PM
    by drtbear1967  Go to last post
  13. Glute Variations

    Started by drtbear1967, 12-19-2019 03:40 PM
    🔘resistance, abduction, ankle, back, band, bench, diagonal, end, extend, extension, glute, hands, hip, hold, joint, knees, leg, loop, motion, neutral, position, resistance, side, spine, variations
    0 Replies
    3,511 Views
    Last Post: 12-19-2019 03:40 PM
    by drtbear1967  Go to last post
  14. Train those Glutes

    Started by drtbear1967, 11-14-2019 08:52 AM
    45-degree, back, bridge, deep, difficult, exercise, exercises, extension, full, glute, glutes, hard, hip, hyperextensions, includes, part, raises, reverse, squat, things, thrust, train, training, typically, variations
    0 Replies
    4,582 Views
    Last Post: 11-14-2019 08:52 AM
    by drtbear1967  Go to last post
  15. Lateral Flexion

    Started by drtbear1967, 08-21-2019 07:58 AM
    arm, bang-for-your-buck, bench, bends, body, core, exercises, flexion, lateral, load, movements, obliques, occurs, performing, place, press, pressing, rows, shoulder, side, single, time, trained, variations, work
    0 Replies
    4,554 Views
    Last Post: 08-21-2019 07:58 AM
    by drtbear1967  Go to last post
  16. Movement Variations

    Started by drtbear1967, 02-12-2019 09:01 AM
    2014, 2811, 3085-3092, conditioning, effective, exercises, great, group, improve, journal, laurentino, loading, muscle, research, roschel, schemes, souza, specific, squats, strength, training, tricoli, ugrinowitsch, variations, wilson
    2 Replies
    7,195 Views
    Last Post: 02-15-2019 09:05 AM
    by drtbear1967  Go to last post
  17. 5 Variations of (Round) Low Kicks

    Started by 9mm, 01-29-2019 12:45 PM
    $50, 10%, 9mm10, code, coupon, kicks, low, order, receive, round, store, variations
    0 Replies
    918 Views
    Last Post: 01-29-2019 12:45 PM
    by 9mm  Go to last post
  18. Types of Steroids

    Started by drtbear1967, 03-23-2017 08:50 AM
    administration, anabolic, androgenic, change, common, deca-durabolin, find, form, forms, found, hormone, hormones, numerous, purposes, specific, steroidal, steroids, steroids;, testosterone, trenbolone acetate, types, variations, we’ll
    6 Replies
    3,137 Views
    Last Post: 09-04-2018 04:05 PM
    by drtbear1967  Go to last post
  19. Decline Tri Extension to add Mass.

    Started by drtbear1967, 08-10-2018 07:58 AM
    activity, compensate, decline, equation, extension, flat, greater, isolating, loading, means, motion, muscle, optimal, part, places, position, range, shoulders, stretched, tend, tension, triceps, variations, version, versus
    1 Replies
    5,936 Views
    Last Post: 08-10-2018 10:33 AM
    by Tuffie  Go to last post
  20. Big Lifts to Get Stronger

    Started by drtbear1967, 11-10-2017 11:05 AM
    lifts, squat, strength, training, variations
    0 Replies
    1,852 Views
    Last Post: 11-10-2017 11:05 AM
    by drtbear1967  Go to last post
  21. 1 Replies
    1,915 Views
    Last Post: 04-23-2016 08:33 AM
    by Presser  Go to last post
Results 1 to 21 of 23

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