vegetarian

  1. Jozifp103

    Any Vegan or Vegetarian Bodybuilders out there?

    This is purely for curiosity. Please forgive my ignorance on this subject but I've always assumed it was much harder for a vegan or vegetarian to keep up with someone who eats meat in terms of gains, development, etc. It seems the amount of plant/vegan based alternatives that need to be consumed...
  2. 3J

    Ovo-Laco Veggie diets by 3J

    Dieting for Ovo-Lacto Vegetarians By: 3J www.3jsdiet.com One of the most difficult forms of dieting for the bodybuilder is vegetarian dieting. A big part of the bodybuilding diet is eating protein. It is the basic building blocks of our muscles and we cannot go without it. When a...
Back
Top