vegetarians

  1. jimbosmith316

    Is Creatine Worth it?

    Creatine is one of the most researched and effective supplements for bodybuilding and athletic performance. Here's why: 1. **Increased Strength:** Creatine monohydrate supplementation has been consistently linked to improvements in strength and power, allowing for enhanced performance during...
  2. drtbear1967

    Vegetarianism and the Bodybuilding Lifestyle.

    Vegetarianism and the Bodybuilding Lifestyle? by Mike Arnold From the beginning, vegetarianism has been the red-headed step child of performance-based nutrition; oft maligned and generally portrayed as inferior to the meat heavy diets which characterize...
  3. Masher59

    Arnold's Opinion On Vegetarianism

    <header style="box-sizing: content-box;">Arnold's Opinion On Vegetarianism The Oak's thoughts on going meatless. <iframe frameborder="0" hspace="0" marginheight="0" margin="" style="width: 0px" scrolling="no" tabindex="0" vspace="0" width="100%" id="I0_1466741686496" name="I0_1466741686496"...
  4. 3J

    Ovo-Laco Veggie diets by 3J

    Dieting for Ovo-Lacto Vegetarians By: 3J www.3jsdiet.com One of the most difficult forms of dieting for the bodybuilder is vegetarian dieting. A big part of the bodybuilding diet is eating protein. It is the basic building blocks of our muscles and we cannot go without it. When a...
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