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  1. 6 Replies
    834 Views
    Last Post: 03-24-2020 03:23 PM
    by drtbear1967  Go to last post
  2. Bodyweight Shoulder Variations

    Started by drtbear1967, 03-24-2020 02:56 PM
    10-20, 6-12, bodyweight, burn, complex, component, delts, dropping, external, hand, hold, iso, motion, position, press, push-up, release, reps, sets, shoulder, shoulders, tight, vertical, y-reach, y-reaches
    0 Replies
    77 Views
    Last Post: 03-24-2020 02:56 PM
    by drtbear1967  Go to last post
  3. Bodyweight Challenge

    Started by drtbear1967, 10-12-2018 07:41 AM
    barbell, basically, bench, bodyweight, elbows, extra, eye, eyeball, foremost, helps, hint, issue, master, military, packing, people, pressing, problem, stuff, technical, training, variation, vertical, workouts, wrists
    3 Replies
    687 Views
    Last Post: 10-12-2018 03:53 PM
    by blacktail  Go to last post
  4. Quit doing Stupid Stuff

    Started by drtbear1967, 01-30-2018 09:23 AM
    make, movement, slower, test, vertical
    3 Replies
    483 Views
    Last Post: 01-30-2018 04:38 PM
    by Ox 51  Go to last post
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