IT FEELS GOOD
Lets talk about massage guns, or in a fancy science-ish way, vibration/percussion therapy. If you watched the video you saw me cover three different areas. Muscle soreness from the gym, performance in the gym/sport, and its use in rehab/therapy.
There is good evidence that...
call
decrease
delayed
good
guns
hard
move
muscle
opens
opportunity
passive
performance
protocols
research
soreness
studying
suggest
symptoms
term
time
tolerate
treatment
treatments
vibration
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