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Tag: wall

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  1. Help Your Shoulder Pain

    Started by jimbosmith316, 10-02-2023 12:21 PM
    10-15, 2-3, arm, arms, back, band, circles, essential, exercises, forearm, gently, good, hold, pain, raise, repeat, resistance, seconds, shoulder, sore, stand, stretch, stretches, times, wall
    0 Replies
    200 Views
    Last Post: 10-02-2023 12:21 PM
    by jimbosmith316  Go to last post
  2. WORK HARDER THAN ANYONE ELSE!!!

    Started by PEP PATRIOT52, 03-17-2023 04:47 PM
    0 Replies
    332 Views
    Last Post: 03-17-2023 04:47 PM
    by PEP PATRIOT52  Go to last post
  3. WORK HARDER THAN ANYONE ELSE!!!

    Started by PEP PATRIOT52, 03-17-2023 04:44 PM
    0 Replies
    220 Views
    Last Post: 03-17-2023 04:44 PM
    by PEP PATRIOT52  Go to last post
  4. 0 Replies
    228 Views
    Last Post: 12-06-2022 08:58 PM
    by PEP PATRIOT52  Go to last post
  5. Naps Gear 10 SUPERIOR ALTERNATIVES TO SISSY SQUATS

    Started by NGear, 08-23-2022 01:05 AM
    body, bodybuilders, bodybuilding, force, forward, heels, ideal, joint, knee, knees, leaning, lifter, machine, movement, overhead, powerlifting, quad, quadriceps, sissy, smith, squat, squats, stress, toes, wall
    0 Replies
    346 Views
    Last Post: 08-23-2022 01:05 AM
    by NGear  Go to last post
  6. Grow Your Guns By Incorporating These 5 Exercises

    Started by NGear, 08-31-2021 11:01 PM
    add, arm, back, band, barbell, biceps, curl, curls, direct, dumbbells, elbow, exercise, exercises, grip, hammer, main, muscle, reps, shoulders, start, strength, towel, training, wall, weight
    0 Replies
    487 Views
    Last Post: 08-31-2021 11:01 PM
    by NGear  Go to last post
  7. Dbol and fatigue

    Started by NolackJack, 11-11-2020 09:49 PM
    add, added, anadrol, dbol, don’t, dosage, feel, figured, it’s, i’m, i’ve, lethargic, liver, masteron, prior, stuff, supplements, taking, test, testosterone, that’s, tired, trt, wall, week
    12 Replies
    1,664 Views
    Last Post: 11-24-2020 11:15 AM
    by JackSteel  Go to last post
  8. Stock Market

    Started by chihuahua, 02-25-2020 01:22 AM
    1000, ass, back, blue, bounce, chips, coronavirius, dow, good, investors, lost, make, market, markets, money, opportunity, overreacting, raping, stick, stock, street, today, vaccine, wall, weeks
    4 Replies
    2,448 Views
    Last Post: 02-26-2020 01:45 AM
    by chihuahua  Go to last post
  9. 1 Replies
    1,789 Views
    Last Post: 02-05-2020 09:31 AM
    by Presser  Go to last post
  10. Quads to grow!!!

    Started by drtbear1967, 01-28-2020 03:13 PM
    🔘eccentric, arms, back, body, exercise, exercises, feel, floor, foot, goal, it’s, kettlebell, leg, light, mat, overcompensating, phase, series, slightly, squat, start, step, up-, wall, workout
    0 Replies
    3,558 Views
    Last Post: 01-28-2020 03:13 PM
    by drtbear1967  Go to last post
  11. Wall Sit Variations

    Started by drtbear1967, 12-20-2019 01:01 PM
    🔘wall, ball, body, challenge, contraction, hands, intervals, laps, leg, midline, muscle, muscles, press-, produces, shoulder, sit, sits-, slowly, start, support, time, variation, variations, wall, weight
    0 Replies
    3,291 Views
    Last Post: 12-20-2019 01:01 PM
    by drtbear1967  Go to last post
  12. Shoulder Health

    Started by drtbear1967, 12-13-2019 10:01 AM
    1️⃣, ball, beginning, blade, body, clockwise, counterclockwise, direction, drive, exercise, grab, health, kneeling, leaning, overhead, positions, practicing, pressed, rotate, shoulder, sideways, soccer, stability, start, wall
    1 Replies
    3,471 Views
    Last Post: 12-13-2019 05:06 PM
    by Ashop  Go to last post
  13. Mid back Stiff??

    Started by drtbear1967, 10-16-2019 07:47 AM
    2️⃣, arm, arms, back, bar, circle, close, elbows, floor, hinge, hold, kneel, kneeling, leg, mid, motion, parallel, reach, rotate, rotation, stiff, throw, top, wall, ways
    0 Replies
    4,182 Views
    Last Post: 10-16-2019 07:47 AM
    by drtbear1967  Go to last post
  14. 6 Replies
    3,011 Views
    Last Post: 08-31-2019 02:06 PM
    by pgc640  Go to last post
  15. Isometric Training Benefits

    Started by drtbear1967, 05-07-2019 08:04 AM
    1062, 412-417, add, applied, blood, dynamic, effects, elements, force, holds, isometric, journal, physiology, push-up, quarter, sits, source, static, stiffness, tendon, training, vivo, volume, wall, yata
    0 Replies
    7,237 Views
    Last Post: 05-07-2019 08:04 AM
    by drtbear1967  Go to last post
  16. Mobility drills to help your squat

    Started by drtbear1967, 05-01-2018 08:18 AM
    begin, hold, repeat, reps, wall
    1 Replies
    2,368 Views
    Last Post: 05-01-2018 08:42 AM
    by Maj7900  Go to last post
Results 1 to 16 of 16

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