wearing

CREATING INTRA-ABDOMINAL PRESSURE ⁣ Here's how a simple breathing technique can help you lift heavier weights in a much more stronger set up. ⁣ ⁣ "Intra-abdominal pressure (IAP) has been suggested to increase lumbar stability by assisting with the formation of a “rigid cylinder” through the...

Tren and the new mask mandates don’t mix very well. I refuse to wear a mask and people are getting an earful when the “Karen's” open their mouth.:moon: Everyone keep talking about science....the CDC stated that the virus can spread up to 18ft distances then quickly revised it back to 6ft of...

Alright why is it so hard to find good workout shorts that don't shrink wrap your dick, or let it be super out and about like basketball shorts? I have 2 pairs of Jiu Jitsu shorts that have a pocket between the side and front big enough for my wallet or phone. Why can I not buy these anywhere...

OK fuck it this is the Barbershop & "General conversation" may as well be called Barbershop. Which boxer briefs can you wear that fit your waist that don't ride up into your package & ass crack as if you were wearing a fuckin G-string? Serious question. Hanes used to be good to go but they...

by Matt Weik For years now, many people (both athletes and the recreational lifter) have been on the kick of using compression apparel from brands like Nike and Under Armour. Some people use them as a fashion statement while others use them for the purpose they were intended – to keep the...

Sitting here going thru the channels and stopped on what I thought was the US Open. Instead, I see a gorilla in a tutu killing that green ball. I'm not a racist one bit, but please tell me what the hell is she thinking wearing the shit she wears. Plus she's playing her sister who is half her...

my last two years in the gym was 2012 and 2013 and everybody was wearing these big ugly beats head sets. I noticed today that since I been back in the gym I don't see anybody wearing them anymore. Is the fad over? I sure hope so.

Being long, lean, ample-bootied, and X-Men-level muscular is the calling card of a fitness competitor. See them on stage and you might think: What does one have to do to get eight-pack abs? And how come these people have NO cellulite? Reality check: Though some train responsibly, many bikini...

by Matt Weik I would like to take a moment to thank Kim Kardashian for yet another idiotic piece of news, and for sparking this article. I was reading some health news the other night when I stumbled upon an article about Kim Kardashian and how she wants to lose more baby weight. The article...

I used to wear tank top but for some now have changed to wearing baggy sweatshirt and almost always shorts....I like the feeling of sweating like a MF and having it warm in my gym despite the complaints of the fluffies. Is it my imagination, but if your in a cut cycle, does wearing a warm...

Anyone on here that this done or know someone that has? It's something I've always wanted, but I could never justify the cost. I'm thinking in the next couple of years that I would like to do it. Over the years my calves have grown tremendously and now they are a smidgen over 18", but they still...

Well i have been calling for the mens physique to have more muscle and also start wearing short tight spandex shorts. So instead in 2016 They are asking Mens Physique to get even smaller than this years mens physique and instead adding a new class where guys will shoot for that classic...

Well i have been calling for the mens physique to have more muscle and also start wearing short tight spandex shorts. So instead in 2016 They are asking Mens Physique to get even smaller than this years mens physique and instead adding a new class where guys will shoot for that classic...

2015 CONTESTS IFBB NORTH AMERICAN CHAMPIONSHIPS MEN'S PHYSIQUE AWARDS Great Bodies in my opinion! I still wanna see mandatory tight/spandex type shorts and not this board short shit! But all in all they are looking better and better as time goes by! If it weren't for the Marcus Ruhls of the...