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Tag: weights

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  1. Building Your Back

    Started by jimbosmith316, 01-01-2024 09:24 PM
    ###, 10-12, 8-10, back, barbell, building, deadlifts, fitness, gradually, lat, lats, lower, muscle, muscles, proper, pull-ups, pull-ups/chin-ups, pulldowns, pulls, reps, routine, rows, sets, target, weights
    0 Replies
    607 Views
    Last Post: 01-01-2024 09:24 PM
    by jimbosmith316  Go to last post
  2. Lifting Heavy vs Light

    Started by jimbosmith316, 12-27-2023 02:22 PM
    aid, bodybuilders, cycle, definition, development, endurance, fitness, flow, growth, heavy, high, higher, hormone, lifting, light, lighter, low, muscle, repetitions, reps, set, strength, testosterone, training, weights
    0 Replies
    158 Views
    Last Post: 12-27-2023 02:22 PM
    by jimbosmith316  Go to last post
  3. Proper Support for Bodybuilders

    Started by jimbosmith316, 12-22-2023 04:30 PM
    ###, aid, bodybuilders, compression, deadlifts, exercises, grip, heavy, improve, injury, knee, lifting, muscle, offer, presses, provide, reduce, resistance, stability, support, training, weightlifting, weights, worn, wrist
    0 Replies
    132 Views
    Last Post: 12-22-2023 04:30 PM
    by jimbosmith316  Go to last post
  4. Toning versus Building Muscle

    Started by jimbosmith316, 12-10-2023 12:30 PM
    body, building, calorie, combination, definition, diet, exercise, fat, fitness, focuses, goals, growth, higher, involves, muscle, muscles, reducing, repetitions, resistance, routine, slight, strength, toning, training, weights
    0 Replies
    291 Views
    Last Post: 12-10-2023 12:30 PM
    by jimbosmith316  Go to last post
  5. Low versus High Reps

    Started by jimbosmith316, 12-06-2023 06:27 PM
    bodybuilders, cycle, endurance, fitness, growth, heavier, high, higher, hypertrophy, involves, leading, low, muscle, muscles, periods, ranges, rep, repetitions, reps, rest, sets, size, strength, training, weights
    0 Replies
    257 Views
    Last Post: 12-06-2023 06:27 PM
    by jimbosmith316  Go to last post
  6. Break Plateaus with Micro Weights

    Started by jimbosmith316, 12-05-2023 12:28 PM
    add, adding, additions, allowing, bodybuilders, challenge, fitness, form, growth, increments, larger, lifts, maintain, micro, muscle, plateaus, progress, progression, proper, smaller, standard, strength, training, weight, weights
    0 Replies
    173 Views
    Last Post: 12-05-2023 12:28 PM
    by jimbosmith316  Go to last post
  7. Condensed Routine to Save Time

    Started by jimbosmith316, 11-29-2023 01:49 PM
    8-12, active, aiding, body, bodybuilding, compound, condensed, engage, ensure, exercises, form, groups, growth, lower, multiple, muscle, proper, recovery, repeat, reps, rest, routine, sets, upper, weights
    0 Replies
    284 Views
    Last Post: 11-29-2023 01:49 PM
    by jimbosmith316  Go to last post
  8. Free Weights VS Machines

    Started by jimbosmith316, 11-17-2023 09:16 AM
    allowing, beginners, benefits, control, exercises, fitness, free, functional, groups, individuals, level, machines, making, motion, movements, muscle, muscles, offer, range, risk, suitable, weightlifting, weights, workout, workouts
    0 Replies
    188 Views
    Last Post: 11-17-2023 09:16 AM
    by jimbosmith316  Go to last post
  9. High Rep Training

    Started by jimbosmith316, 11-16-2023 09:12 AM
    ###, endurance, fatigue, fitness, goals, growth, high-rep, higher, longer, metabolic, muscle, muscles, muscular, periods, ranges, recovery, rep, rest, routine, sets, stress, training, weights, workout, workouts
    0 Replies
    190 Views
    Last Post: 11-16-2023 09:12 AM
    by jimbosmith316  Go to last post
  10. Proper Back Support

    Started by jimbosmith316, 11-05-2023 11:08 AM
    back, body, bodybuilding, core, essential, exercises, form, heavy, increase, injury, lifting, make, muscle, muscles, pain, posture, prevent, professional, proper, risk, start, support, training, weights, working
    0 Replies
    207 Views
    Last Post: 11-05-2023 11:08 AM
    by jimbosmith316  Go to last post
  11. Powerlifting Basics

    Started by jimbosmith316, 10-28-2023 10:43 AM
    back, bar, barbell, bench, deadlift, equipment, form, growth, lift, lifting, lifts, loaded, lower, muscle, performance, powerlifting, press, recovery, rules, squat, strength, support, training, weight, weights
    0 Replies
    287 Views
    Last Post: 10-28-2023 10:43 AM
    by jimbosmith316  Go to last post
  12. Resistance vs Free Weight Training

    Started by jimbosmith316, 10-16-2023 01:59 PM
    approach, beginners, easier, fitness, form, free, functional, groups, growth, individuals, isolation, machines, making, muscle, muscles, provide, range, require, resistance, specific, stability, strength, training, weight, weights
    0 Replies
    224 Views
    Last Post: 10-16-2023 01:59 PM
    by jimbosmith316  Go to last post
  13. Use Proper form to Prevent Injury

    Started by jimbosmith316, 10-12-2023 09:31 AM
    avoid, back, bodybuilding, control, exercises, fitness, form, full, good, grip, guidance, heavy, injuries, injury, maintain, momentum, motion, muscle, perform, proper, range, results, training, weight, weights
    0 Replies
    237 Views
    Last Post: 10-12-2023 09:31 AM
    by jimbosmith316  Go to last post
  14. Taking care of your Back

    Started by jimbosmith316, 10-04-2023 11:42 AM
    avoid, back, bodybuilding, care, consult, core, exercises, form, heavy, history, injuries, issues, lead, lifting, lower, muscle, muscles, prevent, professional, proper, specific, stretching, variety, weights, working
    0 Replies
    185 Views
    Last Post: 10-04-2023 11:42 AM
    by jimbosmith316  Go to last post
  15. 0 Replies
    180 Views
    Last Post: 09-29-2023 11:55 AM
    by jimbosmith316  Go to last post
  16. Bodybuilding versus Strength Training

    Started by jimbosmith316, 09-28-2023 10:49 AM
    bodybuilders, bodybuilding, cardiovascular, competitions, exercises, fitness, focus, focused, goal, growth, hypertrophy, muscle, muscles, nutrition, powerlifting, recovery, rest, size, specific, strength, techniques, training, weightlifting, weights, workouts
    0 Replies
    186 Views
    Last Post: 09-28-2023 10:49 AM
    by jimbosmith316  Go to last post
  17. LIFTING WEIGHTS IS A TIME TO STIMULATE

    Started by yourmuscleshop, 03-10-2023 09:30 AM
    anabolic steroids, anavar, brand, deals, exclusive, group, join, lifting, npp, offers, premium, promotional, quality, shipping from usa, steroids, stimulate, telegram, telegramyourmuscleshop, testosterone cypionate, time, weights, www.yourmuscleshop.com
    0 Replies
    193 Views
    Last Post: 03-10-2023 09:30 AM
    by yourmuscleshop  Go to last post
  18. 1 Replies
    183 Views
    Last Post: 02-07-2023 07:58 PM
    by PEP PATRIOT52  Go to last post
  19. Training for STRENGTH vs. SIZE

    Started by PEP PATRIOT52, 12-17-2022 06:39 PM
    0 Replies
    195 Views
    Last Post: 12-17-2022 06:39 PM
    by PEP PATRIOT52  Go to last post
  20. Lifting lighter weights for many reps can

    Started by yourmuscleshop, 11-30-2022 09:09 AM
    anabolic steroids, anavar, bodybuiding, brand”, deals, exclusive, group, join, lifting, lighter, offers, premium, promotional, quality, reps, shipping from usa, strength, telegram, visit, weights, www.yourmuscleshop.com
    1 Replies
    242 Views
    Last Post: 11-30-2022 10:25 AM
    by PEP PATRIOT52  Go to last post
  21. 0 Replies
    399 Views
    Last Post: 05-17-2022 01:42 AM
    by jasonhill800  Go to last post
  22. Unlock Easy Leg Gains By Taking It Slow

    Started by jasonhill800, 03-25-2022 01:42 AM
    back, barbell, controlled, exercise, ground, height, knee, leg, legs, lunge, maintaining, minutes, muscle, pause, perform, rep, reps, rest, seconds, slow, start, step, tension, weights, work
    0 Replies
    401 Views
    Last Post: 03-25-2022 01:42 AM
    by jasonhill800  Go to last post
  23. 0 Replies
    627 Views
    Last Post: 10-14-2021 04:40 PM
    by Steroidify Rep  Go to last post
  24. 1 Replies
    580 Views
    Last Post: 08-18-2021 08:06 AM
    by drtbear1967  Go to last post
  25. Rep Tempos Science

    Started by drtbear1967, 08-09-2021 02:45 PM
    1-2s, 10+, bar, comfortable, concentric, control, fast, found, gaining, goal, growth, lift, lifting, muscle, rep, science, seconds, slow, strength, study, tempo, tempos, train, weight, weights
    0 Replies
    3,425 Views
    Last Post: 08-09-2021 02:45 PM
    by drtbear1967  Go to last post
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