wheat

  1. jimbosmith316

    Increasing the Protein Content in Baked Goods

    Increasing the protein content in baked goods can be achieved by incorporating protein-rich ingredients into your recipes. Here are some suggestions for adding protein to baked goods: ### 1. **Protein Powders:** - **Whey Protein:** Whey protein powder is a popular choice due to its...
    • jimbosmith316
    • Thread
    • added baked brownie butter content cottage egg flour goods increase increasing ingredients moisture muffins pancakes powder protein protein-rich quinoa recipes savory substitute wheat whites
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. T

    Nutrition question

    So I took a short break from supportive eating and am trying to get back into getting leaner but retain some size. What do guys feel about the following? Lean burger (93% or more) on 100% whole wheat bread? For cereal, creme of wheat or GoLean or Shredded Wheat? with skim milk? Finally my fav...
    • The Survivor
    • Thread
    • 100% 93% back bread break burger calories cereal crème cutting eating fav finally golean grilled lean leaner milk nutrition salmon short shredded skim supportive wheat
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  3. PEP PATRIOT52

    Buffalo Bacon Burger

    Buffalo Bacon Burger Serves: 3 Ingredients 3 slices turkey bacon, cut up into 2 inch pieces 1 1/2 lbs ground buffalo 1/2 teaspoon minced garlic 1.5 teaspoons low sodium worcestershire sauce 1.5 teaspoons chopped fresh parsley salt and pepper to taste 1/2 egg, beaten 1 small onion,sliced 3...
    • PEP PATRIOT52
    • Thread
    • 1/2 bacon bleu buffalo burger cheese cook cool crumbles egg fat fries garlic grease ground mix onions pan parsley pepper salt saute spray total wheat
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  4. drtbear1967

    Scientific confusion about Gluten

    Scientific confusion breeds skepticism toward people who avoid GLUTEN for medical reasons _ Conflicting messages send people down a rabbit hole of food avoidance _ GLUTEN isn’t always the culprit, but avoiding doesn’t hurt as it can lead to certain autoimmune conditions _ GLUTEN free products...
    • drtbear1967
    • Thread
    • ati’s avoid causative clinical coeliac components conditions factor factors fodmap’s foods gluten gut inflammatory issues ncgs people potential reactions send symptoms systemic wheat
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  5. Musclebeauty

    The Clean Bulk Diet: 3 Options For More Lean Muscle

    Build lean muscle mass without packing on unwanted body fat. This article presents three sample lean bulk diet eating plan options that can help you reach your goals. Brad Borland is a strength & conditioning specialist, cancer survivor and the founder of*WorkoutLab. Back in the 90s the goal...
    • Musclebeauty
    • Thread
    • beef body bodybuilder bulk cheat cup days diet dry gatorademeal lean medium mixed muscle option plans powder protein scoop shredded slices training wheat whey workout
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  6. Iron Game

    Q) What is the Glycemic Food Index? Why do I care? By Iron-Game

    Q) What is the Glycemic Food Index? A) To over simplify the glycemic food index ranks foods on how our blood sugar levels are affected or how much your blood sugar goes up after eating different foods. Generally we are talking about high carbohydrate foods and how fast they are converted in to...
    • Iron Game
    • Thread
    • apricot banana blood bodybuilders bran brown cake chex corn crackers food foods fruit glycemic hgh high igf-1 index levels milk oatmeal rice rye sugar wheat
    • Replies: 6
    • Forum: Diet & Nutrition Forum
  7. Masher59

    Glycemic Index

    Glycemic Index The number listed next to each food is its glycemic index. This is a value obtained by monitoring a persons blood sugar after eating the food. The value can vary slightly from person to person and from one type or brand of food and another. A noticeable difference is the GI...
    • Masher59
    • Thread
    • all-bran beans bran canned food foods glycemic grain green high index instant low medium milk natural oats peas potatoes rice special sweet uk/aus wheat white
    • Replies: 14
    • Forum: Diet & Nutrition Forum
  8. Powderguy

    anyone use Mancake or flapjack mixes?

    I got some of both the cinnamon and honey wheat from my girl as a gift. haven't used them but ingredients are solid. Has anyone made anything with these?
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