whipping

✔️𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑 𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘✔️ Loosen up your shoulders with this new drill! “Around the World’s” are commonly used by Olympic weightlifters as a way to warm up their shoulders. This is a fast and simple way to get them moving since you are taking the joint as far as it will go each way. This loosens up...

Stipe Miocic: Til I Die – Machine Gun Kelly Alistair Overeem: Pride – Darnell Little Fabricio Werdum: Fé Na Luta – Gabriel O Pensador Travis Browne: You’re The Best – Joe Esposito CM Punk: Cult of Personality – Living Colour Mickey Gall: Mickey – Toni Basil Urijah Faber: California Love –...