whole-food

  1. drtbear1967

    Overcoming Whole-Food Protein Limitations

    Overcoming Whole-Food Protein Limitations by Mike Arnold When analyzing the bodybuilding diet, there is one common denominator which takes priority above all else. Regardless of individual goals or variances in metabolism, its role remains central, around which everything else revolves. I am...
    • drtbear1967
    • Thread
    • absorption acids adding amino amount bodybuilder bodybuilders bodybuilding construction consume free-form grams growth leucine make meals meat muscle order present protein proteins synthesis whey whole-food
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. drtbear1967

    Whole Foods vs. Protein Powders

    Whole Foods vs. Protein Powders Some people like to say that protein supplements are inferior to whole-food protein sources. But what does science say? Check this out. by Chris Shugart What We Know About Higher-Protein Diets Based on a bevy of studies we've covered...
    • drtbear1967
    • Thread
    • body bodybuilders calories casein day diet fat fat loss food group groups high higher meals micellar muscle performance plan powder powders protein protien solid whey whole-food
    • Replies: 6
    • Forum: Diet & Nutrition Forum
  3. Presser

    Insulin Protocol Updated. Best time to take pre-workout and with Creatine Cycle Bests

    Insulin Cycle Update. Info includes best time to inject insulin be it before working out or post workout. Is creatine ok to use with insulin and what dosages for both. How many I.U.s per dosage and how many carbohydrates and protein should be taken. Personalization is important takeaway from...
    • Presser
    • Thread
    • body bodybuilders carb carbs cycle effect growth insulin intake muscle muscles myostatin original products program protein protocol recovery sensitivity shake time training weight whole-food workout
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  4. HackTwat

    Bodybuilding and Overcoming Whole-Food Protein Limitations

    Overcoming Whole-food Protein Limitations <!-- Facebook Like Button v1.9.6 BEGIN [http://blog.bottomlessinc.com] --><IFRAME style="BORDER-BOTTOM-STYLE: none; BORDER-RIGHT-STYLE: none; MARGIN: 2px 0px; WIDTH: 450px; BORDER-TOP-STYLE: none; HEIGHT: 30px; BORDER-LEFT-STYLE: none; OVERFLOW...
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