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  1. Fasting in Bodybuilding

    Started by jimbosmith316, 11-25-2023 05:41 PM
    alongside, body, bodybuilders, bodybuilding, crucial, diet, easier, eating, fasting, fat, find, fitness, growth, hormone, individuals, insulin, intermittent, muscle, nutrition, people, periods, regimen, training, window, works
    0 Replies
    186 Views
    Last Post: 11-25-2023 05:41 PM
    by jimbosmith316  Go to last post
  2. Intermittent fasting (IF)

    Started by jimbosmith316, 10-30-2023 11:09 AM
    bcaas, bodybuilders, bodybuilding, calorie, composition, consult, eating, energy, essential, fasting, fitness, goals, growth, health, hours, intermittent, levels, meal, method, muscle, protein, recovery, training, window, workout
    0 Replies
    248 Views
    Last Post: 10-30-2023 11:09 AM
    by jimbosmith316  Go to last post
  3. HAPPY TUESDAY from YOURMUSCLESHOP!!

    Started by PEP PATRIOT52, 12-27-2022 10:22 AM
    0 Replies
    175 Views
    Last Post: 12-27-2022 10:22 AM
    by PEP PATRIOT52  Go to last post
  4. Percussion Guns - What say you?

    Started by drtbear1967, 07-06-2020 11:35 AM
    call, decrease, delayed, good, guns, hard, move, muscle, opens, opportunity, passive, performance, protocols, research, soreness, studying, suggest, symptoms, term, time, tolerate, treatment, treatments, vibration, window
    3 Replies
    1,419 Views
    Last Post: 07-11-2020 06:30 PM
    by Ashop  Go to last post
  5. The Anabolic Window

    Started by drtbear1967, 06-19-2019 07:44 AM
    2941, adaptation, alters, american, comparative, individuals, integrative, journal, men, monotonous, moore, muscle, perco, physiology, physiology-regulatory, r172-r178, result, smaller, source, synthesis, tang, training, wilkinson, window, young
    6 Replies
    2,939 Views
    Last Post: 06-26-2019 07:51 AM
    by drtbear1967  Go to last post
  6. NCAA Tournament Ratings Soar

    Started by Ox 51, 03-26-2019 04:36 PM
    1991, 2015, 2019, duke, fall, game, increase, men’s, ncaa, ncaa tournament, percent, rating, ratings, release, round, rounds, tacko fall, tournament, tv ratings, ucf, ucf’s, williamson, window, year, zion williamson
    0 Replies
    1,886 Views
    Last Post: 03-26-2019 04:36 PM
    by Ox 51  Go to last post
  7. 1 Replies
    4,644 Views
    Last Post: 03-13-2019 09:36 AM
    by Presser  Go to last post
  8. Intermittent Fasting

    Started by drtbear1967, 02-27-2019 08:54 AM
    9-5, basically, consume, eat, eating, fasting, feeding, flip, give, growth, hormone, hours, intermittent, lbs, lifestyle, lose, schedule, shot, suits, wait, water, window, windows, works, you’re
    1 Replies
    4,671 Views
    Last Post: 02-27-2019 04:46 PM
    by dpile  Go to last post
  9. The 90/90 Intermittent Fast

    Started by drtbear1967, 10-09-2018 07:51 AM
    90/90, eat, eating, fast, fasting, fat, food, hours, insulin, intermittent, journal, lost, minutes, normal, nutritional, participants, plan, plans, robertson, science, study, time, trf, window, work
    0 Replies
    3,125 Views
    Last Post: 10-09-2018 07:51 AM
    by drtbear1967  Go to last post
  10. Time-Restricted Feeding and Weight Loss

    Started by drtbear1967, 07-03-2017 08:03 AM
    american, body, burned, day, eat, eating, extremely, fasting, fat, feeding, found, intermittent, loss, meal, meals, people, research, strategy, study, time, time-restricted, total, weight, window, work
    3 Replies
    1,880 Views
    Last Post: 07-03-2017 09:56 PM
    by pgb  Go to last post
  11. Time-Restricted Feeding and Weight Loss

    Started by Iron Game, 03-11-2017 07:25 PM
    american, body, burned, day, eat, eating, extremely, fasting, fat, feeding, feedings, found, individual, intermittent, meal, meals, research, schedule, strategy, study, time, time-restricted, total, weight, window
    0 Replies
    1,578 Views
    Last Post: 03-11-2017 07:25 PM
    by Iron Game  Go to last post
  12. The Post-Workout Anabolic Window

    Started by Iron Game, 07-30-2016 02:11 AM
    anabolic, bodybuilding, effect, exercise, gains, grams, group, growth, hours, immediately, muscle, post-exercise, protein, research, results, showed, small, studies, study, subjects, supplementation, synthesis, timing, training, window
    1 Replies
    3,081 Views
    Last Post: 07-30-2016 09:00 AM
    by jimbosmith316  Go to last post
  13. Take advantage of the post workout window

    Started by Masher59, 05-01-2016 11:13 PM
    acids, bcaas, body, bodybuilders, caffeine, carbs, creatine, fat, grams, growth, half, hormone, hormones, insulin, meals, muscle, nutrients, nutrition, post-workout, powder, shake, test, testosterone, training, window
    0 Replies
    1,635 Views
    Last Post: 05-01-2016 11:13 PM
    by Masher59  Go to last post
  14. 10 Replies
    2,515 Views
    Last Post: 04-28-2016 08:22 AM
    by Presser  Go to last post
Results 1 to 14 of 16

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