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  1. The Drop Set

    Started by drtbear1967, 01-24-2020 04:18 PM
    adding, calf, compound, deadlift/squat, drop-sets, early, end, exercises, finish, growth, isolation, leaving, lifts, muscle, raises, reps, set, sets, short, time, tires, training, weight, working, workout
    0 Replies
    8 Views
    Last Post: 01-24-2020 04:18 PM
    by drtbear1967  Go to last post
  2. Are you suffering from hair loss..??

    Started by maxpayne, 12-05-2019 07:46 AM
    8 Replies
    159 Views
    Last Post: 12-20-2019 12:52 AM
    by Presser  Go to last post
  3. Visualization is Real!!

    Started by drtbear1967, 12-17-2019 02:36 PM
    bar, big, compete, competition, days, experience, hands, hips, imagery, lift, mentally, mind, movement, performance, practice, pre-performance, real, rehearse, rest, skill, specific, visualization, visualize, warm-ups, working
    4 Replies
    106 Views
    Last Post: 12-18-2019 03:39 PM
    by BigZ  Go to last post
  4. Why We Eat?

    Started by drtbear1967, 12-03-2019 10:23 AM
    9-5, achieve, approach, benefits, calorie, deficit, diet, eat, fat, food, fuel, impractical, life, lifestyle, loss, night, nutrition, puts, social, stick, sustainable, terribly, time, working, works
    0 Replies
    37 Views
    Last Post: 12-03-2019 10:23 AM
    by drtbear1967  Go to last post
  5. Thoracic Rotation

    Started by drtbear1967, 09-03-2019 08:04 AM
    2️⃣, area, arms, chest, floor, foam, improve, make, mid-back, motion, opposite, perform, position, punch, pushing, ranges, reach, reps, roller, rotation, sit, spine, stretched, thoracic, working
    0 Replies
    121 Views
    Last Post: 09-03-2019 08:04 AM
    by drtbear1967  Go to last post
  6. How to deal with Shoulder Pain

    Started by drtbear1967, 07-08-2019 07:48 AM
    add, arms, band, control, cuff, exposure, external, master, motion, motor, neural, pain, part, point, pull, ranges, rotator, rotators, scapula, scapular, shoulder, shoulders, shrug, stimulus, working
    1 Replies
    155 Views
    Last Post: 07-08-2019 07:57 AM
    by jimbosmith316  Go to last post
  7. How doe Stress Effect your workouts.

    Started by drtbear1967, 04-26-2019 08:24 AM
    60-80%, acutely, call, chilled, days, due, goldfish, missing, muscle, normal, recovery, strength, stress, stressed, stronger, students, supercompensate, training, under-recovered, work, working, workout, workouts, youíre, [stults-kolehmainen
    0 Replies
    290 Views
    Last Post: 04-26-2019 08:24 AM
    by drtbear1967  Go to last post
  8. Mind Muscle Connection for Growth

    Started by drtbear1967, 03-26-2019 08:04 AM
    activation, connection, correctly, enhances, exercise, groups, growth, higher, increase, increased, leads, level, mental, muscle, muscles, performing, physical, signals, significantly, specific, strength, stronger, study, training, working
    0 Replies
    231 Views
    Last Post: 03-26-2019 08:04 AM
    by drtbear1967  Go to last post
  9. LeBron Rips Lakers Teammates

    Started by Ox 51, 02-25-2019 10:29 AM
    added, assume, bad, coach, coaching, duties, fired, lakers, leave, lebron, lebron james, los angeles lakers, losing, luke, mode, openly, plays, rebuilding, shambles, talent, team, teammates, walton, working, year
    0 Replies
    188 Views
    Last Post: 02-25-2019 10:29 AM
    by Ox 51  Go to last post
  10. 2 Replies
    468 Views
    Last Post: 12-28-2018 01:15 PM
    by gandhisays  Go to last post
  11. Working on Holiday promo

    Started by Akamai, 12-13-2018 03:19 PM
    holiday, promo, tgc, working
    0 Replies
    331 Views
    Last Post: 12-13-2018 03:19 PM
    by Akamai  Go to last post
  12. 2 Replies
    648 Views
    Last Post: 12-03-2018 09:49 PM
    by fullytorqued  Go to last post
  13. Educating on the Why and How.

    Started by drtbear1967, 11-27-2018 09:02 AM
    asked, blood, carbohydrates, client, clients, diabetic, donít, hospital, insulin, iím, learn, low, move, nutrition, order, patients, point, situation, sugar, system, things, thought, training, understand, working
    2 Replies
    370 Views
    Last Post: 11-27-2018 12:54 PM
    by drtbear1967  Go to last post
  14. How do Bodybuilder make Money $$$$

    Started by drtbear1967, 10-25-2018 07:53 AM
    avoid, bodybuilder, bodybuilders, bodybuilding, donít, expensive, george, good, heís, ifbb, jobs, lot, make, money, muscle, npc, people, sports, thatís, time, training, wonít, work, working, youíre
    1 Replies
    370 Views
    Last Post: 10-25-2018 08:06 AM
    by Presser  Go to last post
  15. January cycle thoughts

    Started by blacktail, 10-11-2018 04:00 PM
    1-10, 1-12, 1-4, 150, 25mg, 50mg, androl, caber, cycle, drol, eod, finally, forward, input, january, nolva, npp, open, prop, proviron, ran, suggest, thoughts, week, working
    4 Replies
    602 Views
    Last Post: 10-16-2018 10:17 PM
    by Muscle mechanic  Go to last post
  16. 0 Replies
    441 Views
    Last Post: 09-27-2018 10:50 AM
    by 9mm  Go to last post
  17. New member

    Started by Big Joe, 09-25-2018 12:17 PM
    100, ago, anavar, anymore, back, checked, cycle, deca, ect, hgh, igf, kinda, l-3, levels, lol, months, sarms, stale, started, test, trt, winstrol, working, workouts, yrs
    9 Replies
    727 Views
    Last Post: 09-27-2018 09:02 AM
    by Big Joe  Go to last post
  18. Self Motivation to Workout

    Started by drtbear1967, 08-29-2018 08:11 AM
    buy, change, donít, exercise, goal, goals, gym, hard, iím, make, motivate, motivation, person, push, put, remember, reps, reward, shoes, weight, work, working, workout, workouts, youíre
    3 Replies
    645 Views
    Last Post: 09-18-2018 03:27 PM
    by blacktail  Go to last post
  19. Hello

    Started by Hot Pepper, 09-14-2018 12:56 PM
    advice, age, alot, browsing, decided, diet, fat, finally, forum, gained, jack, join, lean, lost, muscle, phase, put, rip, tbh, tips, today, training, week, working, years
    2 Replies
    573 Views
    Last Post: 09-14-2018 09:26 PM
    by Muscle mechanic  Go to last post
  20. Axe and Sledge Fuel Pump - Its worth a try.

    Started by drtbear1967, 09-13-2018 07:59 AM
    2018, ago, axe, blood, feel, flow, fuel, good, great, growth, inappropriate, money, pre-workout, pump, report, seth, sledge, spend, started, supplements, time, training, working, workout, year
    1 Replies
    929 Views
    Last Post: 09-14-2018 04:03 PM
    by Presser  Go to last post
  21. Hey all!

    Started by Bruceenj, 09-06-2018 06:05 AM
    basic, bodybuilding, browsing, build, contribute, endurance, experienced, guys, hope, hoping, knowledge, learn, life, lot, muscle, past, people, roids, site, stuff, training, type, weight, working, years
    1 Replies
    473 Views
    Last Post: 09-06-2018 07:48 AM
    by drtbear1967  Go to last post
  22. 1 Replies
    290 Views
    Last Post: 08-08-2018 09:11 PM
    by Presser  Go to last post
  23. Shaq Survives Shark Attack

    Started by Ox 51, 07-23-2018 06:09 PM
    acted, attack, biologists, cage, claimed, enclosure, feet, marine, nba, opening, oíneal, professional, rebounded, remove, shaq, shaquille o'neal, shark, shark attack, shark week, sharks, swiftly, water, week, wiggled, working
    3 Replies
    444 Views
    Last Post: 07-24-2018 11:40 AM
    by Ox 51  Go to last post
  24. The Guerillachemist Series

    Started by drtbear1967, 04-02-2018 01:28 PM
    excited, iím, series, tons, working
    1 Replies
    381 Views
    Last Post: 04-03-2018 07:34 AM
    by Presser  Go to last post
  25. Your top growing muscle group

    Started by blacktail, 02-09-2018 01:38 PM
    group, grow, muscle, thumbsup, working
    5 Replies
    495 Views
    Last Post: 02-27-2018 11:37 AM
    by Maj7900  Go to last post
Results 1 to 25 of 99
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