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Tag: wrist

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  1. MY JOURNEY TO VALHALLA!!!

    Started by PEP PATRIOT52, 10-23-2022 08:24 AM
    6 Pages
    1 2 3 4 5 ... 6
    267 Replies
    7,237 Views
    Last Post: 03-24-2024 04:15 PM
    by PEP PATRIOT52  Go to last post
  2. Popeye Forearms

    Started by jimbosmith316, 12-29-2023 10:40 AM
    bodybuilding, build, curls, develop, dumbbells, exercises, fingers, forearms, grip, hand, hold, lift, muscle, muscles, person, plates, play, rest, role, strength, thumb, time, training, weight, wrist
    0 Replies
    233 Views
    Last Post: 12-29-2023 10:40 AM
    by jimbosmith316  Go to last post
  3. Proper Support for Bodybuilders

    Started by jimbosmith316, 12-22-2023 04:30 PM
    ###, aid, bodybuilders, compression, deadlifts, exercises, grip, heavy, improve, injury, knee, lifting, muscle, offer, presses, provide, reduce, resistance, stability, support, training, weightlifting, weights, worn, wrist
    0 Replies
    140 Views
    Last Post: 12-22-2023 04:30 PM
    by jimbosmith316  Go to last post
  4. Reduce Elbow Injuries

    Started by jimbosmith316, 11-07-2023 10:50 AM
    attention, avoid, body, bodybuilding, curls, eccentric, elbow, elbows, exercises, fitness, hydration, injuries, injury, joint-friendly, joints, muscle, nutrition, proper, put, reduce, risk, stress, training, weight, wrist
    0 Replies
    174 Views
    Last Post: 11-07-2023 10:50 AM
    by jimbosmith316  Go to last post
  5. back Support for Bodybuilding

    Started by jimbosmith316, 10-26-2023 02:46 PM
    back, belts, bodybuilders, bodybuilding, compression, correctors, exercises, fitness, form, improve, injury, lifting, maintain, muscles, posture, proper, pull-ups, resistance, risk, strength, support, training, weightlifting, wraps, wrist
    0 Replies
    195 Views
    Last Post: 10-26-2023 02:46 PM
    by jimbosmith316  Go to last post
  6. major Muscle Groups for Physique

    Started by jimbosmith316, 10-20-2023 09:56 AM
    balanced, bench, biceps, bodybuilders, bodybuilding, calf, calves, create, curls, deadlifts, dumbbell, exercises, groups, hamstrings, leg, major, muscle, physique, press, raises, training, tricep, triceps, walks, wrist
    0 Replies
    198 Views
    Last Post: 10-20-2023 09:56 AM
    by jimbosmith316  Go to last post
  7. Wrists are the Key to Lifting Heavy

    Started by jimbosmith316, 10-10-2023 09:49 AM
    10-12, 3-4, bodybuilders, bodybuilding, curls, dumbbell, exercise, exercises, extensor, flexibility, flexor, forearm, grip, hand, hold, lifting, perform, reduce, reps, risk, slowly, strength, training, wrist, wrists
    0 Replies
    186 Views
    Last Post: 10-10-2023 09:49 AM
    by jimbosmith316  Go to last post
  8. Hand Strength

    Started by jimbosmith316, 10-08-2023 01:44 PM
    activities, adequate, build, climbing, curls, ensure, exercise, exercises, finger, fingers, grip, grippers, hand, hands, injuries, muscle, recovery, regularly, resistance, rock, strength, thumb, time, training, wrist
    0 Replies
    214 Views
    Last Post: 10-08-2023 01:44 PM
    by jimbosmith316  Go to last post
  9. Stupid Human Tricks for Plyo

    Started by drtbear1967, 03-11-2020 11:56 AM
    air, broken, clapping, finger, foregoing, injure, landing, making, modification, part, plyo, power, preparing, push-ups, rep, severely, simple, smartest, solid, sprained, stupid, sturdy, thing, timing, wrist
    0 Replies
    2,115 Views
    Last Post: 03-11-2020 11:56 AM
    by drtbear1967  Go to last post
  10. 0 Replies
    804 Views
    Last Post: 07-22-2019 12:20 PM
    by 9mm  Go to last post
  11. old man training/cycle

    Started by dorian123, 05-29-2019 08:59 PM
    beat, bodyweight, cable, changed, curls, cycle, dbol, deca, forearm-2, incline, legs-, machine, minutes, press, push, reps, rope, seated, sets, tren, tricep-4, workout, workouts, wrist, years
    11 Replies
    3,536 Views
    Last Post: 06-06-2019 06:33 PM
    by dorian123  Go to last post
  12. Elbow pain and how to fix it.

    Started by drtbear1967, 01-22-2019 09:37 AM
    bear, bit, brunt, cable, curls, direct, elbow, evenly, flexor, forearm, free, grip, high-rep, imbalance, joint, movements, one-arm, pain, pressing, reverse, shoulder, tension, thumbless, work, wrist
    0 Replies
    6,527 Views
    Last Post: 01-22-2019 09:37 AM
    by drtbear1967  Go to last post
  13. Train Biceps to real Growth.

    Started by drtbear1967, 11-26-2018 09:09 AM
    10-12, activated, biceps, cable, cells, connected, curls, dumbbell, elbow, exercises, flexion, growth, head, long, muscle, nerve, part, parts, reps, resistance, sets, short, supination, training, wrist
    0 Replies
    6,537 Views
    Last Post: 11-26-2018 09:09 AM
    by drtbear1967  Go to last post
  14. Build those Forearms

    Started by drtbear1967, 06-01-2018 08:08 AM
    curls, forearms, muscles, reverse, wrist
    0 Replies
    2,129 Views
    Last Post: 06-01-2018 08:08 AM
    by drtbear1967  Go to last post
  15. Building A Classic Physique!

    Started by jimbosmith316, 07-09-2016 10:52 AM
    adhere, arm, based, bone, building, classic, defines, developed, height, lbs, legends, pelvis, physique, prohormones, reeves, sharks, size, steroids, steve, structures, substances, synthol, template, world, wrist
    2 Replies
    7,273 Views
    Last Post: 07-09-2016 10:03 PM
    by jimbosmith316  Go to last post
  16. Rogue neoprene support.

    Started by teeg, 05-07-2015 01:44 PM
    real, rogue, support, supportmight, wrist
    3 Replies
    1,893 Views
    Last Post: 05-09-2015 08:29 AM
    by Presser  Go to last post
  17. wrist straps

    Started by charger85, 12-11-2014 08:49 PM
    preferences, straps, wrist
    6 Replies
    1,531 Views
    Last Post: 12-13-2014 07:30 PM
    by RagingWhoreMoan  Go to last post
Results 1 to 17 of 17

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