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    I severly pulled my hamstring, anyone have any suggestions??

    OK about 2 and half wks ago I had one of my powerlifters yell for me, he was stuck on the bench with about 275lbs so I straddled him and when I pulled up the bar I majorly pulled my left hammy forcing me to drop the bar back on him, we managed to get him out of it w hardly any injury but me! It...
    • The Survivor
    • Thread
    • bar bench bone day detach exp football forever hard heal leg luckily muscle oxycodone played process pulled pulling relaxants remember severally stay tore wks xray
    • Replies: 7
    • Forum: Training Over 40
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