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Tag: y-reach

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  1. Bodyweight Shoulder Variations

    Started by drtbear1967, 03-24-2020 02:56 PM
    10-20, 6-12, bodyweight, burn, complex, component, delts, dropping, external, hand, hold, iso, motion, position, press, push-up, release, reps, sets, shoulder, shoulders, tight, vertical, y-reach, y-reaches
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    Last Post: 03-24-2020 02:56 PM
    by drtbear1967  Go to last post
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