A Guide to Not Just Survive, But Thrive During Menopause

[Breaking Muscle]

This book is an essential, informative, and entertaining step-by-step guide on how to thrive through menopause.


As a man in his late thirties, I’m no expert on menopause. And, I’m probably not the first person Amanda Thebe, the author, had in mind to review her book: Menopocalypse - How I Learned to Thrive During Menopause, and How You Can Too.

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