It's CrossFit competition season and that means blisters and cuts. Is it a mark of your determination or just plain silly?




For CrossFit addicts, the most telling sign of their addiction is the shredded palms that come from endless bar work. Is it cool? If you bleed for your passion then, sure, it's probably cool if real blood is involved. Is a shredded hand some sort of sign that you are on the right path in your training?

read more






{feed: enclosure_href}