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06-28-2018, 08:01 AM #1
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Intermitten Fasting with Keto Diet
themusclephd
🔹It seems that lowering meal frequency via intermittent fasting can raise ketone levels. This may be a great way to augment the ketogenic process. Another note is that ketogenic dieting lowers hunger and thus may be perfect for helping you be consistent with intermittent fasting.
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