The lats are pretty similar to the pectorals in many of the variables mentioned on the graphic. However, the lats are closer to an even split between fast and slow twitch fibers. This means that the lats typically experience a little less damage and soreness when compared to the pecs and have been shown to recover more quickly as a result. In my experience, the lats are another muscle group that often benefits from higher frequency training. I think you can get away with 3-4x/week of lat training as long as you don’t absolutely destroy them each time.
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▪️ Source: Chen, T. C., Yang, T. J., Huang, M. J., Wang, H. S., Tseng, K. W., Chen, H. L., & Nosaka, K. (2019). Damage and the repeated bout effect of arm, leg, and trunk muscles induced by eccentric resistance exercises. Scandinavian Journal of Medicine & Science in Sports, 29(5), 725-735.