CrossFit is too big to change overnight, and there are too many people for which there is no alternative.


I believe that a few other people have had their say, and expressed their opinions about CrossFit's recent issues on these pages. As someone who enjoyed CrossFit when I first founded Breaking Muscle, and as someone who believes that you should be open to all training modalities, remaining curious about all disciplines and not trying to find supremacy in any one, I think I need to give my perspective.

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