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Page 4 of 11 FirstFirst 12345678 ... LastLast
Threads 301 to 400 of 1064

Forum: Weight Lifting & Gym Workouts Forum



Anabolic Steroids, Oral and Injectable Store

    • Replies: 8
    • Views: 3,477
    01-25-2019, 02:54 PM Go to last post
  1. Add Bands or Chains for New Growth

    Started by drtbear1967, 11-03-2017 08:27 AM
    bands, growth, heavier, lift, lighter
    • Replies: 1
    • Views: 565
    11-04-2017, 11:05 AM Go to last post
  2. Importance of the Bench Press

    Started by drtbear1967, 11-03-2017 08:19 AM
    bar, bench, hard, lift, press
    • Replies: 0
    • Views: 415
    11-03-2017, 08:19 AM Go to last post
  3. How to measure you fitness program.

    Started by drtbear1967, 11-02-2017 08:28 AM
    body, fat, muscle, send, test
    • Replies: 1
    • Views: 444
    11-03-2017, 05:29 AM Go to last post
  4. "How to Hang in the NHL at 40"

    Started by EMW14, 10-31-2017 11:17 PM
    age, chara, journal, photo, training
    • Replies: 6
    • Views: 650
    11-02-2017, 12:46 AM Go to last post
  5. Lightbulb TOPRAWS Team Acept BUlk Steroid Raws Sale

    Started by topraws, 10-31-2017 09:24 PM
    bulk, bulk steroids, raws, steroid, topraws
    • Replies: 0
    • Views: 423
    10-31-2017, 09:24 PM Go to last post
  6. Basic Rules for Skinny Guys and Beginners.

    Started by drtbear1967, 10-31-2017 08:23 AM
    donít, lifting, muscle, rule, weight
    • Replies: 0
    • Views: 538
    10-31-2017, 08:23 AM Go to last post
  7. No One Cares About Your Goals, Shut Up Train.

    Started by drtbear1967, 10-27-2017 08:34 AM
    goal, goals, problem, sense, shut
    • Replies: 2
    • Views: 639
    10-30-2017, 08:37 AM Go to last post
  8. Ride a Vibrator to Get Fit?

    Started by drtbear1967, 10-26-2017 08:20 AM
    exercise, hormone, mice, muscle, study
    • Replies: 0
    • Views: 487
    10-26-2017, 08:20 AM Go to last post
  9. Cyle Carbs and get Ripped

    Started by drtbear1967, 10-25-2017 08:30 AM
    carbs, cardio, day, days, training
    • Replies: 0
    • Views: 502
    10-25-2017, 08:30 AM Go to last post
  10. All the Angles: Delt Training

    Started by MarvelMe, 10-18-2017 11:23 AM
    bodybuilders, delts, ifbb, muscle, training
    • Replies: 2
    • Views: 808
    10-24-2017, 08:30 AM Go to last post
  11. Dealing with Injury.

    Started by drtbear1967, 10-24-2017 08:23 AM
    injuries, injury, muscle, time, training
    • Replies: 0
    • Views: 325
    10-24-2017, 08:23 AM Go to last post
  12. Change to Keep Progressing

    Started by drtbear1967, 10-24-2017 08:19 AM
    bodybuilders, bodybuilding, cycle, growth, muscle
    • Replies: 0
    • Views: 294
    10-24-2017, 08:19 AM Go to last post
  13. Train Smart.

    Started by drtbear1967, 10-23-2017 09:09 AM
    deficit, fat, loss, muscle, training
    • Replies: 0
    • Views: 504
    10-23-2017, 09:09 AM Go to last post
  14. NEAT to Cut.

    Started by drtbear1967, 10-20-2017 08:40 AM
    daily, neat, step, training, work
    • Replies: 0
    • Views: 467
    10-20-2017, 08:40 AM Go to last post
  15. Self Control and Consistency

    Started by drtbear1967, 10-18-2017 08:37 AM
    consistency, control, gym, muscle, workout
    • Replies: 0
    • Views: 583
    10-18-2017, 08:37 AM Go to last post
  16. More cardio myth...

    Started by The Survivor, 10-17-2017 05:30 PM
    cardio, culture, pop, requirements, shorten
    • Replies: 0
    • Views: 376
    10-17-2017, 05:30 PM Go to last post
  17. Lose the Bro Herd and Train

    Started by drtbear1967, 10-16-2017 09:03 AM
    sets, taking, train, training, workout
    • Replies: 4
    • Views: 571
    10-17-2017, 01:39 PM Go to last post
  18. Never Quit - A little Motivation

    Started by drtbear1967, 10-11-2017 08:19 AM
    complete, contest, full, powerful, prep
    • Replies: 0
    • Views: 444
    10-11-2017, 08:19 AM Go to last post
    • Replies: 0
    • Views: 495
    10-10-2017, 09:44 PM Go to last post
    • Replies: 9
    • Views: 572
    10-10-2017, 10:27 AM Go to last post
  19. Old School Pyramid Training with a new Twist

    Started by drtbear1967, 10-10-2017 08:29 AM
    pounds, pyramid, reps, sets, training
    • Replies: 0
    • Views: 617
    10-10-2017, 08:29 AM Go to last post
  20. Injury List of Powerlifting Champs

    Started by MarvelMe, 10-09-2017 09:54 PM
    muscle, powerlifting, time, training, work
    • Replies: 0
    • Views: 432
    10-09-2017, 09:54 PM Go to last post
  21. Maximize The Pump

    Started by drtbear1967, 10-09-2017 08:32 AM
    growth, muscle, perform, reps, training
    • Replies: 2
    • Views: 385
    10-09-2017, 11:30 AM Go to last post
  22. What are benefits of Texas Power Bars?

    Started by The Survivor, 10-06-2017 09:54 AM
    bad, bars, good, powerlifting, texas
    • Replies: 2
    • Views: 681
    10-06-2017, 11:32 PM Go to last post
  23. Building those Triceps

    Started by drtbear1967, 10-06-2017 09:37 AM
    elbow, muscle, training, triceps, workout
    • Replies: 0
    • Views: 736
    10-06-2017, 09:37 AM Go to last post
  24. High Reps=Muscle Growth

    Started by drtbear1967, 10-06-2017 08:16 AM
    growth, high, leg, muscle, reps
    • Replies: 0
    • Views: 391
    10-06-2017, 08:16 AM Go to last post
  25. Mind Muscle Connection.

    Started by drtbear1967, 10-05-2017 08:36 AM
    bodybuilder, bodybuilders, bodybuilding, growth, muscle
    • Replies: 3
    • Views: 941
    10-06-2017, 08:10 AM Go to last post
  26. Burnout Set for Gains

    Started by drtbear1967, 10-05-2017 08:22 AM
    burnout, muscle, powerlifting, training, type
    • Replies: 0
    • Views: 396
    10-05-2017, 08:22 AM Go to last post
    • Replies: 2
    • Views: 574
    10-04-2017, 06:55 PM Go to last post
  27. Consistency is the Key to Gains

    Started by drtbear1967, 10-04-2017 09:00 AM
    consistency, hard, training, week, workout
    • Replies: 0
    • Views: 375
    10-04-2017, 09:00 AM Go to last post
  28. Keep It Simple to Grow

    Started by drtbear1967, 10-03-2017 08:13 AM
    basic, bodybuilders, bodybuilding, muscle, training
    • Replies: 0
    • Views: 404
    10-03-2017, 08:13 AM Go to last post
  29. Keep Track of Your Training

    Started by drtbear1967, 09-28-2017 08:38 AM
    back, keeping, leading, track, training
    • Replies: 4
    • Views: 525
    10-02-2017, 11:45 AM Go to last post
  30. Put Some Size on your Guns.

    Started by drtbear1967, 09-29-2017 08:12 AM
    bodybuilding, growth, muscle, press, sets
    • Replies: 0
    • Views: 836
    09-29-2017, 08:12 AM Go to last post
  31. Hip Thrusting

    Started by DefMetalLifter, 09-26-2017 09:20 PM
    good, guys, impressed, lmao, thrusting
    • Replies: 2
    • Views: 558
    09-27-2017, 08:35 AM Go to last post
    • Replies: 0
    • Views: 379
    09-27-2017, 08:14 AM Go to last post
  32. Build thos Shoulders

    Started by drtbear1967, 09-26-2017 09:55 AM
    growth, lateral, muscle, raise, side
    • Replies: 0
    • Views: 466
    09-26-2017, 09:55 AM Go to last post
  33. Superset to get Shredded

    Started by drtbear1967, 09-22-2017 11:25 AM
    increase, metabolism, shredded, supersets, training
    • Replies: 0
    • Views: 433
    09-22-2017, 11:25 AM Go to last post
  34. Change your Rep Range for New Growth

    Started by drtbear1967, 09-22-2017 08:23 AM
    growth, hormone, muscle, testosterone, training
    • Replies: 0
    • Views: 270
    09-22-2017, 08:23 AM Go to last post
  35. New Feeling in my Back.

    Started by drtbear1967, 09-21-2017 12:52 PM
    back, computer, good, lats, morning
    • Replies: 1
    • Views: 441
    09-21-2017, 01:38 PM Go to last post
  36. Eccentric Training for more Gains?

    Started by drtbear1967, 09-21-2017 08:23 AM
    eccentrically, growth, lift, muscle, training
    • Replies: 0
    • Views: 350
    09-21-2017, 08:23 AM Go to last post
  37. Dave Draper - Building Character in the Gym

    Started by drtbear1967, 09-20-2017 08:10 AM
    cycle, day, gym, muscle, training
    • Replies: 0
    • Views: 455
    09-20-2017, 08:10 AM Go to last post
  38. Long Arms? Do more Isolation Work

    Started by drtbear1967, 09-18-2017 08:31 AM
    bodybuilders, isolation, lifters, longer, work
    • Replies: 0
    • Views: 353
    09-18-2017, 08:31 AM Go to last post
  39. Drop the Fat and shoot for Strength

    Started by drtbear1967, 09-18-2017 08:23 AM
    body, fat, goal, make, strong
    • Replies: 0
    • Views: 362
    09-18-2017, 08:23 AM Go to last post
  40. Building Strong Glutes

    Started by drtbear1967, 09-18-2017 08:18 AM
    bodybuilding, growth, powerlifting, rep, training
    • Replies: 0
    • Views: 361
    09-18-2017, 08:18 AM Go to last post
    • Replies: 4
    • Views: 642
    09-15-2017, 08:32 AM Go to last post
  41. Techniques to Push Past a Plateau

    Started by drtbear1967, 09-15-2017 08:20 AM
    bodybuilding, growth, muscle, set, training
    • Replies: 0
    • Views: 438
    09-15-2017, 08:20 AM Go to last post
  42. What it means to Prep for a Show.

    Started by drtbear1967, 09-15-2017 08:08 AM
    bodybuilders, bodybuilding, hormone, insulin, muscle
    • Replies: 0
    • Views: 513
    09-15-2017, 08:08 AM Go to last post
  43. Try this conditioning wotkout

    Started by EMW14, 09-14-2017 05:43 PM
    cycle, heaviest, rest, seconds, training
    • Replies: 0
    • Views: 409
    09-14-2017, 05:43 PM Go to last post
  44. Breon Ansley's Biceps Workout | Mr. Olympia 2017

    Started by MarvelMe, 09-11-2017 11:15 PM
    ansleys, biceps, breon, olympia, workout
    • Replies: 0
    • Views: 781
    09-11-2017, 11:15 PM Go to last post
  45. Breon Ansley's Back Workout | Mr. Olympia 2017

    Started by MarvelMe, 09-11-2017 11:11 PM
    ansleys, back, breon, olympia, workout
    • Replies: 0
    • Views: 532
    09-11-2017, 11:11 PM Go to last post
  46. Bad Day? Hit the Gym!!

    Started by drtbear1967, 09-11-2017 08:22 AM
    day, exercise, home, sleep, study
    • Replies: 0
    • Views: 423
    09-11-2017, 08:22 AM Go to last post
  47. The Faceless VS Anabolic Horse - Strength Wars League

    Started by 9mm, 09-09-2017 04:08 PM
    faceless, horse, league, strength, wars
    • Replies: 0
    • Views: 551
    09-09-2017, 04:08 PM Go to last post
  48. MAX-OT TRAINING SYSTEM

    Started by MarvelMe, 09-08-2017 01:57 AM
    approved, barbell, bench, calf, curls, dumbbell, exercises, growth, heavy, max-ot, minutes, muscle, muscles, press, raise, reps, rest, set, sets, time, training, warm, week, weight, workout
    • Replies: 0
    • Views: 693
    09-08-2017, 01:57 AM Go to last post
  49. HITT Training New Research

    Started by drtbear1967, 09-06-2017 08:28 AM
    bike, exercise, fitness, hiit, training
    • Replies: 0
    • Views: 470
    09-06-2017, 08:28 AM Go to last post
    • Replies: 0
    • Views: 520
    09-05-2017, 08:37 AM Go to last post
  50. Go with Science not Bro Science

    Started by drtbear1967, 08-14-2017 08:20 AM
    bodybuilder, bodybuilders, muscle, training, week
    • Replies: 10
    • Views: 756
    09-04-2017, 04:12 PM Go to last post
    • Replies: 0
    • Views: 398
    09-04-2017, 01:06 PM Go to last post
  51. CHRIS CORMIER'S ON MACHINE TRAINING

    Started by MarvelMe, 08-31-2017 01:49 PM
    barbell, chest, elbow, elbows, free, heavy, incline, iíve, lot, machine, machines, maintain, pain, pecs, plates, press, ridiculous, situation, size, time, training, weights, years, youíre, youíve
    • Replies: 1
    • Views: 614
    09-02-2017, 12:05 PM Go to last post
  52. Have some Class at the Gym, Don't be a Dbag.

    Started by drtbear1967, 08-30-2017 08:11 AM
    donít, equipment, gym, itís, youíre
    • Replies: 0
    • Views: 403
    08-30-2017, 08:11 AM Go to last post
  53. Bigger Arms

    Started by MarvelMe, 08-29-2017 10:21 PM
    21Ē, 60s, arm, arms, back, body, bodybuilder, bodybuilders, bodybuilding, development, genetics, important, mass, massive, muscle, natural, part, routine, takes, time, train, training, triceps, week, world
    • Replies: 1
    • Views: 625
    08-30-2017, 08:08 AM Go to last post
    • Replies: 0
    • Views: 458
    08-28-2017, 11:06 PM Go to last post
  54. NPC Competitor Dennis Jackson Training Tip

    Started by MarvelMe, 08-28-2017 11:04 PM
    competitor, dennis, jackson, npc, tip, training
    • Replies: 0
    • Views: 344
    08-28-2017, 11:04 PM Go to last post
    • Replies: 0
    • Views: 762
    08-26-2017, 12:52 AM Go to last post
  55. How Progress Pictures Can Help

    Started by drtbear1967, 08-23-2017 08:29 AM
    justine, life, make, simply, time
    • Replies: 0
    • Views: 353
    08-23-2017, 08:29 AM Go to last post
  56. Beem doing "Barbell conditioning" lately

    Started by EMW14, 08-09-2017 09:04 PM
    back, conditioning, leg, seconds, training
    • Replies: 4
    • Views: 562
    08-23-2017, 03:22 AM Go to last post
    • Replies: 0
    • Views: 448
    08-23-2017, 12:58 AM Go to last post
  57. Intelligent Leg Specialization

    Started by drtbear1967, 06-15-2017 08:17 AM
    bodybuilder, creatine, day, muscle, training
    • Replies: 1
    • Views: 533
    08-21-2017, 03:09 PM Go to last post
    • Replies: 3
    • Views: 642
    08-21-2017, 12:28 PM Go to last post
  58. Safety Squat Bar with Branch Warren

    Started by MarvelMe, 08-20-2017 10:30 PM
    back, bar, bars, couple, extent, front, grip, gym, handles, harness, itís, iím, iíve, lower, make, movement, options, quads, redistribution, safety, squat, thing, time, warren, welded
    • Replies: 0
    • Views: 456
    08-20-2017, 10:30 PM Go to last post
    • Replies: 0
    • Views: 465
    08-20-2017, 10:23 PM Go to last post
    • Replies: 0
    • Views: 504
    08-20-2017, 10:21 PM Go to last post
  59. How Much Should You Workout?

    Started by MarvelMe, 05-17-2017 12:57 AM
    body, cardio, day, days, donít, effects, energy, fat, growth, loss, lot, muscle, recovery, rest, results, split, strength, time, training, volume, week, weekly, weight, wonít, workout
    • Replies: 6
    • Views: 864
    08-18-2017, 08:31 PM Go to last post
    • Replies: 0
    • Views: 436
    08-18-2017, 12:10 AM Go to last post
  60. Beginner's Mistakes to Learn From

    Started by drtbear1967, 08-15-2017 09:09 AM
    bodybuilders, bodybuilding, muscle, powder, training
    • Replies: 0
    • Views: 307
    08-15-2017, 09:09 AM Go to last post
    • Replies: 0
    • Views: 458
    08-14-2017, 12:07 AM Go to last post
  61. Dips and Pullups, who is doing these and how often?

    Started by nuknuk, 08-04-2017 10:50 PM
    dips, movements, pullups, times, week
    • Replies: 13
    • Views: 728
    08-11-2017, 05:35 PM Go to last post
  62. Aerobics vs. Weight Training for Fat Loss

    Started by MarvelMe, 08-09-2017 11:38 PM
    aerobic, aerobics, body, bodybuilders, bodybuilding, cardio, exercise, fat, group, itís, lean, loss, mass, muscle, pounds, program, researchers, resistance, results, study, subject, test, time, training, weight
    • Replies: 0
    • Views: 565
    08-09-2017, 11:38 PM Go to last post
  63. The Cognitive Connection To Bigger Muscles

    Started by drtbear1967, 08-09-2017 08:23 AM
    bodybuilders, bodybuilding, growth, muscle, training
    • Replies: 2
    • Views: 354
    08-09-2017, 07:04 PM Go to last post
  64. Getting a Trainer? Do Your Homework

    Started by drtbear1967, 08-09-2017 08:15 AM
    bodybuilder, bodybuilding, muscle, trainer, training
    • Replies: 0
    • Views: 324
    08-09-2017, 08:15 AM Go to last post
    • Replies: 0
    • Views: 526
    08-07-2017, 09:34 PM Go to last post
  65. "RHABDO": A Scary Side of High-Intensity Training

    Started by MarvelMe, 08-06-2017 11:25 PM
    american, april, body, condition, exercise, high, high-intensity, intensity, journal, life-threatening, muscle, myoglobin, pain, result, results, rhabdo, rhabdomyolysis, scary, side, start, training, type, urine, workout, wrong
    • Replies: 0
    • Views: 615
    08-06-2017, 11:25 PM Go to last post
    • Replies: 0
    • Views: 468
    08-04-2017, 10:54 PM Go to last post
  66. Who is Competing this year?

    Started by drtbear1967, 08-02-2017 08:50 AM
    • Replies: 7
    • Views: 529
    08-02-2017, 04:53 PM Go to last post
    • Replies: 3
    • Views: 576
    07-30-2017, 09:33 PM Go to last post
    • Replies: 7
    • Views: 563
    07-28-2017, 01:31 PM Go to last post
  67. Best Advise on Training After 40

    Started by drtbear1967, 07-27-2017 08:20 AM
    bodybuilding, growth, hormone, muscle, testosterone
    • Replies: 0
    • Views: 413
    07-27-2017, 08:20 AM Go to last post
  68. Learn From My Mistakes

    Started by MarvelMe, 07-25-2017 11:44 PM
    bench, body, bodybuilders, bodybuilding, building, common, development, eat, exercises, good, hard, itís, lack, lead, mistakes, muscle, muscles, overload, powder, simple, subject, time, training, weight, work
    • Replies: 2
    • Views: 547
    07-26-2017, 12:02 PM Go to last post
  69. Don't Train Like A Sissy!!

    Started by MarvelMe, 07-22-2017 12:48 AM
    arnold, bodybuilder, bodybuilders, bodybuilding, day, days, growth, gym, hard, high, hormone, insulin, intensity, leg, muscle, platz, pounds, reps, sergio, squat, steroids, training, true, workout, young
    • Replies: 1
    • Views: 840
    07-24-2017, 08:57 PM Go to last post
    • Replies: 0
    • Views: 329
    07-24-2017, 07:55 AM Go to last post
  70. Change is the Key for Growth.

    Started by drtbear1967, 07-21-2017 08:08 AM
    bodybuilders, bodybuilding, cycle, growth, muscle
    • Replies: 1
    • Views: 334
    07-21-2017, 12:10 PM Go to last post
  71. The Best Time to Train.

    Started by drtbear1967, 07-20-2017 08:18 AM
    caffeine, day, muscle, time, training
    • Replies: 0
    • Views: 381
    07-20-2017, 08:18 AM Go to last post
  72. Muscle - Important for Everyone

    Started by drtbear1967, 07-19-2017 08:08 AM
    bodybuilders, cycle, growth, insulin, muscle
    • Replies: 0
    • Views: 348
    07-19-2017, 08:08 AM Go to last post
    • Replies: 1
    • Views: 570
    07-12-2017, 01:12 PM Go to last post
    • Replies: 0
    • Views: 324
    07-10-2017, 08:02 AM Go to last post
  73. The One Size Fits All Approach

    Started by drtbear1967, 07-06-2017 08:13 AM
    bodybuilding, growth, insulin, muscle, test
    • Replies: 4
    • Views: 473
    07-07-2017, 03:17 PM Go to last post
  74. Overtraining thoughts?

    Started by nuknuk, 07-06-2017 06:36 PM
    body, day, overtraining, parts, training
    • Replies: 4
    • Views: 453
    07-07-2017, 08:34 AM Go to last post
  75. 3 Tips Newbies Don't Want to Hear

    Started by drtbear1967, 07-05-2017 08:11 AM
    gym, legs, muscle, strong, training
    • Replies: 2
    • Views: 429
    07-05-2017, 12:39 PM Go to last post
  76. The Farmer's Walk Challeng

    Started by drtbear1967, 07-05-2017 08:15 AM
    challenge, point, starting, time, walk
    • Replies: 0
    • Views: 365
    07-05-2017, 08:15 AM Go to last post
  77. Avoid NSAIDS and Icing Sore Muscles

    Started by drtbear1967, 07-03-2017 08:08 AM
    day, inflammation, muscle, nsaids, pain
    • Replies: 7
    • Views: 579
    07-04-2017, 04:39 PM Go to last post
  78. KEVIN LEVRONE Smashes 500 lb bench press

    Started by MarvelMe, 07-02-2017 11:45 PM
    bench, press, levrone, smashes, kevin
    • Replies: 2
    • Views: 400
    07-03-2017, 08:59 AM Go to last post

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