Weight Lifting & Gym Workouts Forum



King Labs




  1. 8 Replies
    13,536 Views
  1. Understanding Maximum Heart Rate

    Started by Breaking Muscle, 01-19-2021 02:13 PM
    heart, rate, read, physiological, wearable, technologies, feed, track, extraordinary, amounts, biological, data, commonly, host, measured, variable, today, one’s, understanding, fitness, monitoring, improve, health, performance, suggestion
    1 Replies
    634 Views
  2. Understanding Maximum Heart Rate

    Started by Breaking Muscle, 01-19-2021 12:47 PM
    heart, rate, read, physiological, wearable, technologies, feed, track, extraordinary, amounts, biological, data, commonly, host, measured, variable, today, one’s, understanding, fitness, monitoring, improve, health, performance, suggestion
    0 Replies
    581 Views
  3. 0 Replies
    534 Views
  4. The Hemp Plant's Untapped Potential

    Started by Breaking Muscle, 01-19-2021 07:40 AM
    muscle, began, max, joined, moldaschl, finance, career, found, podcast, tired, stressed, overworked, heading, burnout, read, feed, today’s, oil, plants, untapped, potential, initially, skeptical, cbd, breaking
    0 Replies
    470 Views
  5. The Hemp Plant's Untapped Potential

    Started by Breaking Muscle, 01-19-2021 06:12 AM
    muscle, began, max, joined, moldaschl, finance, career, found, podcast, tired, stressed, overworked, heading, burnout, read, feed, today’s, oil, plants, untapped, potential, initially, skeptical, cbd, breaking
    0 Replies
    453 Views
  6. cry Just wanted to say Hi!

    Started by LillianG45, 01-17-2021 01:34 PM
    authoring, blogs, considered, e-book, enjoy, feel, free, guest, homepage, interested, love psychics believe, mail.feel, people magazine, professional, psychic, publishing, readers, remotely, reveals, share, shoot, stories/information, unusual psychic, visit, work
    0 Replies
    942 Views
  7. The Definitive Guide to Full-Body Workout Routines

    Started by SunsOut, 01-15-2021 11:01 AM
    muscle, training, body, workout, full, routines, full-body, definitive, legion, routine, guide, you’re, episode, appeared, shouldn’t, post, goals, itunes, show, live, learn, pros, cons, build, podcast
    0 Replies
    442 Views
  8. 0 Replies
    558 Views
  9. 0 Replies
    535 Views
  10. 0 Replies
    555 Views
  11. 0 Replies
    501 Views
  12. Eccentric part the rep is key.

    Started by drtbear1967, 01-06-2021 04:35 PM
    approaches, compared, concentric, eccentric, effective, fast, gaining, growth, heavier, home, lift, lighter, lowering, make, muscle, part, rep, seconds, slow, strength, tempo, tempos, training, weight, [1]
    0 Replies
    1,079 Views
  13. How to Learn a Handstand and Fall Less

    Started by Breaking Muscle, 01-04-2021 06:43 PM
    calisthenics, handstand, professional, don’t, perfect, gymnasts, aren’t, hand-balancers, social, feed, read, job, media, exposed, disheartened, feel, majority, learn, fall, progress, handstands, determined, strong, joints, tendons
    0 Replies
    475 Views
  14. How to Learn a Handstand and Fall Less

    Started by Breaking Muscle, 01-04-2021 12:52 PM
    calisthenics, handstand, professional, don’t, perfect, gymnasts, aren’t, hand-balancers, social, feed, read, job, media, exposed, disheartened, feel, majority, learn, fall, progress, handstands, determined, strong, joints, tendons
    0 Replies
    611 Views
  15. High Reps for fat loss - nope

    Started by drtbear1967, 12-31-2020 04:20 PM
    calorie, change, create, deficit, fat, goals, high, high-rep, increase, leg, loss, meaningfully, muscle, nutrition, people, prefer, primarily, reps, separate, strength, train, trained, training, weight, weights
    0 Replies
    1,181 Views
  16. What are your goals?

    Started by drtbear1967, 12-28-2020 03:36 PM
    ⁣⁣⁣⁣⠀, 1-2min, 3-5, 30-75sec, 6-12, clock, endurance, fancy, growth, hypertrophy, i.e, muscle, muscles, non-stop, pumped⠀, reps, rest, runs, seconds, set, sets, strength, time, word, work
    0 Replies
    1,223 Views
  17. How long does it take to lose muscle?

    Started by drtbear1967, 12-28-2020 03:32 PM
    back, basically, break, decrease, fine, form, long, loss, make, miss, muscle, muscles, physical, references, significantly, size, small, smaller, stores, strength, training, weeks, workouts, worry, [4]
    0 Replies
    1,284 Views
  18. The World’s Strongest 70-Year Old

    Started by Breaking Muscle, 12-21-2020 12:26 PM
    legend, haugen, odd, episode, feed, genuinely, –, joined, thrown, strength, sports, read, stay, lifting, strongest, 70-year, lifetime, lessons, word, takes, top, world’s, enclosure_href
    1 Replies
    623 Views
  19. The World’s Strongest 70-Year Old

    Started by Breaking Muscle, 12-20-2020 05:34 PM
    legend, haugen, odd, episode, feed, genuinely, –, joined, thrown, strength, sports, read, stay, lifting, strongest, 70-year, lifetime, lessons, word, takes, top, world’s, enclosure_href
    0 Replies
    537 Views
  20. Mapping Out Muscle Gain

    Started by Breaking Muscle, 12-15-2020 07:38 PM
    muscle, training, explain, means, growing, change, strategy, mapping, identify, key, phases, p.b.s, short, read, feed, gain, primer-build-solidify, system, plan, effective, long-term, building, resistance, episode, train
    0 Replies
    687 Views
  21. Mapping Out Muscle Gain

    Started by Breaking Muscle, 12-15-2020 03:16 PM
    muscle, training, mapping, effective, feed, read, building, long-term, system, plan, primer-build-solidify, gain, enclosure_href
    0 Replies
    633 Views
  22. How your body adapts to training.

    Started by drtbear1967, 12-15-2020 01:16 PM
    adaptations, adapts, body, bone, connective, consistently, eventually, fibers, gain, gaining, gains, growth, helps, increase, lift, movement, muscle, muscles, neuromuscular, size, strength, tissue, training, weights, [3]
    0 Replies
    1,263 Views
  23. What are you goals?

    Started by drtbear1967, 12-15-2020 01:10 PM
    acts, area, bell, body, bodybuilding, chance, drive, extreme, gears, give, goal, goals, lifters, long-term, mark, motivation, powerlifting, remember, stimulus, succeed, switched, switching, target, targets, working
    0 Replies
    983 Views
  24. Are You the One Sabotaging Your Gains?

    Started by Breaking Muscle, 12-14-2020 03:32 PM
    training, strength, accumulation, ultimately, body, endurance, discontinue, high-rep, adaption, positive, hypertrophy, bear, work, due, intolerance, high, level, hydrogen, lactic, acid, read, feed, yield, set, failure
    0 Replies
    489 Views
  25. Are You the One Sabotaging Your Gains?

    Started by Breaking Muscle, 12-14-2020 11:57 AM
    training, strength, set, misconception, common, muscular, failure, yield, positive, adaption, read, feed, championship, room, empty, sabotaging, gains, time, place, tank, weight, display, absolute, end, degrees
    0 Replies
    555 Views
  26. Talking Just wanted to say Hi.

    Started by DenishaCan, 12-12-2020 07:56 PM
    awesome, blog;, body, carries, data, excellent, favor, good, intuitive, love, love psychic reading, psychic forum, psychic readings gives, site, visit, visitors.visit, wanted, website
    0 Replies
    1,186 Views
  27. 0 Replies
    346 Views
  28. Failure Doesn't Exist

    Started by Breaking Muscle, 12-08-2020 04:06 AM
    ray, care, leveraged, failure, veteran, seal, navy, experience, passion, expert, self-improvement, team-building, fitness, read, feed, “cash”, joined, belief, exist, mater, motivator, cash, tells, harness, pain
    1 Replies
    851 Views
  29. Do This To Increase Your Bench Press

    Started by Breaking Muscle, 12-08-2020 02:08 PM
    bench, “i, press, mis-grooved, lift.”, pinned, bottom, bench.”, weight, touch, pause, i’m, weaker.”, read, feed, underlying, increase, plateaus, good, news, easily, fixed, identifying, problem, implementing
    0 Replies
    492 Views
  30. Do This To Increase Your Bench Press

    Started by Breaking Muscle, 12-08-2020 01:47 PM
    bench, “i, press, mis-grooved, lift.”, pinned, bottom, bench.”, weight, touch, pause, i’m, weaker.”, read, feed, underlying, increase, plateaus, good, news, easily, fixed, identifying, problem, implementing
    0 Replies
    534 Views
  31. Failure Doesn't Exist

    Started by Breaking Muscle, 12-07-2020 03:09 PM
    ray, care, leveraged, failure, veteran, seal, navy, experience, passion, expert, self-improvement, team-building, fitness, read, feed, “cash”, joined, belief, exist, mater, motivator, cash, tells, harness, pain
    0 Replies
    654 Views
  32. Violent Just want to say Hello.

    Started by MohammadCa, 12-06-2020 03:48 AM
    alert, benefited, blog, brussels, cheerslook, continue, found, free psychic ripoffs, future, gonna, google, grateful, homepage, informative, k.dolphinadvert.ru, lot, people, psychic phone reading, spells for love, watch, writing
    0 Replies
    1,271 Views
  33. 0 Replies
    522 Views
  34. Should you always train to failure?

    Started by drtbear1967, 12-04-2020 01:35 PM
    1-2, bodybuilders, bodybuilding, cns, constantly, damage, doesn’t, failure, fatigue, gains, good, induce, leads, long-term, muscle, optimal, program, reps, research, short, stopping, ton, tool, train, training
    0 Replies
    1,245 Views
  35. Working the Serratus Anterior.

    Started by drtbear1967, 12-04-2020 01:33 PM
    additional, anterior, boxers, exercises, focused, freely, helps, incorporate, motion, movement, muscle, overhead, press, pressing, protract, push, push-ups, range, rotate, scapula, serratus, shoulder, stabilize, upwardly, vertical
    0 Replies
    967 Views
  36. 0 Replies
    466 Views
  37. Get More Power from Rowing

    Started by Breaking Muscle, 12-02-2020 09:09 PM
    rowers, rowing, gym, frustrated, frustration, growing, machines, scores, knew, key, technique, read, feed, regularly, machine, power, on-water, coax, leave, work, dead, i’m, rower, water, watch
    0 Replies
    624 Views
  38. Get More Power from Rowing

    Started by Breaking Muscle, 12-02-2020 12:59 PM
    rowers, rowing, gym, frustrated, frustration, growing, machines, scores, knew, key, technique, read, feed, regularly, machine, power, on-water, coax, leave, work, dead, i’m, rower, water, watch
    0 Replies
    577 Views
  39. Hydrow Review - Total Body Home Happiness

    Started by Breaking Muscle, 12-02-2020 05:48 AM
    home, hydrow, feed, read, sooner, happen, workouts, dynamics, changing, review, technology, gym, grandmas, happiness, body, total, enclosure_href
    0 Replies
    591 Views
  40. Hydrow Review - Total Body Home Happiness

    Started by Breaking Muscle, 12-01-2020 06:46 PM
    home, hydrow, feed, read, sooner, happen, workouts, dynamics, changing, review, technology, gym, grandmas, happiness, body, total, enclosure_href
    0 Replies
    623 Views
  41. How to Start Calisthenics Training

    Started by Breaking Muscle, 11-30-2020 10:52 PM
    calisthenics, training, levels, appears, unsafe, feed, end, product, athletes, read, goals, based, forms, calisthenics/bodyweight, we're, show, start, article, meant, simplify, guide, beginner, advanced, body, paintbrush
    0 Replies
    495 Views
  42. How to Start Calisthenics Training

    Started by Breaking Muscle, 11-30-2020 12:04 PM
    calisthenics, training, levels, appears, unsafe, feed, end, product, athletes, read, goals, based, forms, calisthenics/bodyweight, we're, show, start, article, meant, simplify, guide, beginner, advanced, body, paintbrush
    0 Replies
    479 Views
  43. 0 Replies
    506 Views
  44. 0 Replies
    476 Views
  45. 0 Replies
    470 Views
  46. The Trainer Who Trains the Trainers

    Started by Breaking Muscle, 11-24-2020 03:12 AM
    experts, feed, read, advice, guy, trainer, purvis, tom, trainers, trains, enclosure_href
    0 Replies
    562 Views
  47. The Trainer Who Trains the Trainers

    Started by Breaking Muscle, 11-23-2020 10:53 PM
    experts, feed, read, advice, guy, trainer, purvis, tom, trainers, trains, enclosure_href
    0 Replies
    509 Views
  48. The Barbell Squat and Deadlift Alternative

    Started by Breaking Muscle, 11-23-2020 02:37 PM
    barbell, ball, medicine, squat, learned, fit, living, rooms, backyards, stronger, garages, machines, barbells, bodyweight, exercises, simple, great, workout, read, feed, train, gyms, gym, can’t, deadlift
    0 Replies
    485 Views
  49. The Barbell Squat and Deadlift Alternative

    Started by Breaking Muscle, 11-23-2020 02:16 PM
    barbell, learned, squat, clean, fit, make, gym, train, stronger, living, closed, rooms, backyards, garages, machines, barbells, read, feed, power, deadlifts, substitute, can’t, ball, won’t, medicine
    0 Replies
    447 Views
  50. The Perpetual COVID-19 Strength Plan

    Started by Breaking Muscle, 11-16-2020 10:45 PM
    muscle, training, strength, advanced, recruitment, high-threshold, fibers, volume, increase, ride, tactic.”, read, feed, “maximise, closing, rollercoaster, perpetual, openings, gym, regaining, tactics, revisiting, plan, covid-19, enclosure_href
    0 Replies
    526 Views
  51. Mid Back Stiffness? Try this.

    Started by drtbear1967, 11-16-2020 04:07 PM
    active, add, back, bands, change, comment, creative, exercise, feeling, hear, i’d, leave, mid, mobility, motion, passive, permanent, promote, reinforce, routine, slouched, spine, stiffness, warmup, work
    0 Replies
    1,022 Views
  52. Incline Rope Pullovers

    Started by drtbear1967, 11-16-2020 03:53 PM
    bottom, bringing, contraction, eccentric/negative, elbows, execution, fight, focus, force, incline, increase, key, lats, load, maximize, peak, portion, pullovers, pushdown, rope, shorten, squeeze, triceps, turn, waist
    0 Replies
    1,227 Views
  53. The Perpetual COVID-19 Strength Plan

    Started by Breaking Muscle, 11-16-2020 12:40 PM
    muscle, training, strength, advanced, recruitment, high-threshold, fibers, volume, increase, ride, tactic.”, read, feed, “maximise, closing, rollercoaster, perpetual, openings, gym, regaining, tactics, revisiting, plan, covid-19, enclosure_href
    0 Replies
    469 Views
  54. NEAT could be the key to fat loss.

    Started by drtbear1967, 11-13-2020 03:39 PM
    active, activity, conscious, day, faster, feel, highly, home, include, individuals, levels, lot, metabolism, mind, neat, non-training, references, seated, stairs, taking, time, training, usual, walk, walking
    0 Replies
    1,396 Views
  55. Vitamin D Deficiency in Athletes

    Started by Breaking Muscle, 11-12-2020 06:19 PM
    vitamin, feed, read, deficient, attained, people, exposure, sun, primary, source, vitamin's, sunshine, referenced, athletes, deficiency, enclosure_href
    0 Replies
    509 Views
  56. 0 Replies
    527 Views
  57. Vitamin D Deficiency in Athletes

    Started by Breaking Muscle, 11-12-2020 01:41 PM
    vitamin, feed, read, deficient, attained, people, exposure, sun, primary, source, vitamin's, sunshine, referenced, athletes, deficiency, enclosure_href
    0 Replies
    446 Views
  58. 0 Replies
    425 Views
  59. What you need to know about your Lats.

    Started by drtbear1967, 11-12-2020 12:13 PM
    back, based, bodybuilders, canato, cancellara, ensure, fast-to-slow, fiber, i’d, lats, moro, muscle, nutrients, pacelli, paoli, range, ready, recovery, they’re, toniolo, training, transition, twitch, weeks, workouts
    0 Replies
    1,169 Views
  60. Pulldown or Rows?

    Started by drtbear1967, 11-12-2020 12:12 PM
    2008, abilities, activation, adductors, arms, bodybuilders, crossing, due, extension, journal, lats, lower, middle, moment, movements, muscle, muscles, portions, program, pulldowns, rows, shoulder, stronger, trained, training
    0 Replies
    1,409 Views
  61. 0 Replies
    459 Views
  62. 0 Replies
    543 Views
  63. Bench vs. DB Flys

    Started by drtbear1967, 11-06-2020 01:41 PM
    194, activation, bench, bodybuilders, bring, cable, completely, dumbbell, dumbbells, flyes, journal, keeping, medicine, muscle, overcome, pecs, position, press, recommend, science, sports, there’s, top, training, vonheim
    4 Replies
    1,452 Views
  64. Yes, High Reps do Work.

    Started by drtbear1967, 11-06-2020 01:37 PM
    aim, ensure, equipment, failure, fatigue, gain, growth, high-rep, higher, limited, make, muscle, people, providing, purposely, ranges, recent, rep, repetitions, reps, research, sets, study, train, training
    0 Replies
    1,426 Views
  65. Hidden Calories

    Started by drtbear1967, 11-06-2020 01:35 PM
    calorie, calorie-intake, calories, consume, control, daily, day, deficit, eat, explain, fat, found, helps, kcals/day, loss, meals, people, research, restaurant, snack, snacks, struggle, study, underreporting, variable
    0 Replies
    1,377 Views
  66. Awesome Shoulder Warm up to Rule them all.

    Started by drtbear1967, 11-06-2020 01:29 PM
    10-15, 6-10, awesome, band, darn, dislocates, easy, exercises, face, high, pretty, pull-apart, remember, reps, requires, resistance, rule, saves, shoulder, shoulders, space, time, warm, warm-up, wrap-around
    0 Replies
    1,067 Views
  67. Train the same muscle 2 days in a row.

    Started by drtbear1967, 10-27-2020 11:05 AM
    anabolic, day, days, group, hard, heavy, hit, legs, lifting, main, minutes, muscle, muscles, post-training, pressing, protein, pulling, pump, row, seconds, session, synthesis, train, work, workout
    4 Replies
    1,430 Views
  68. 5 Ways to Workout With Your Partner

    Started by Breaking Muscle, 10-19-2020 06:00 PM
    partner, accountability, person, work, convenient, intimate, feed, live, read, we’re, faster, fitness, levels, stronger, fitter, rest, assured, true, workout, train, stay, there’s, strength, numbers, friend
    1 Replies
    610 Views
  69. Compound vs. Isolation movements.

    Started by drtbear1967, 11-02-2020 04:16 PM
    345, based, bench, bodybuilders, brandao, effective, exercises, extensions, group, growth, heads, including, long-term, movements, multiple, muscle, painelli, plan, press, salles, study, training, triceps, variety, wide
    0 Replies
    1,361 Views
  70. The Move Well Project

    Started by Breaking Muscle, 10-26-2020 06:20 PM
    performing, pain, back, strongest, read, feed, man, world’s, project, chris, weeks, guest, peil, move, sports, rehabilitation, expert, helps, olympians, enclosure_href
    0 Replies
    591 Views
  71. The Move Well Project

    Started by Breaking Muscle, 10-26-2020 03:33 PM
    performing, pain, back, strongest, read, feed, man, world’s, project, chris, weeks, guest, peil, move, sports, rehabilitation, expert, helps, olympians, enclosure_href
    0 Replies
    523 Views
  72. The Move Well Project

    Started by Breaking Muscle, 10-26-2020 03:01 PM
    performing, pain, back, strongest, read, feed, man, world’s, project, chris, weeks, guest, peil, move, sports, rehabilitation, expert, helps, olympians, enclosure_href
    0 Replies
    536 Views
  73. Arrow Im happy I now signed up

    Started by ElijahT032, 10-25-2020 02:00 AM
    advice, appreciatedmy, blog, blogs, code, coding, editors, enormously, experience, hacking, happy, html, knowledge, manually, people magazine, phone, phone hacking, signed, starting, topic, true psychic, wanted, wanting, website, wysiwyg
    0 Replies
    1,229 Views
  74. Question Just want to say Hi!

    Started by AntonyFluh, 10-24-2020 05:36 PM
    adore psychic readings, alert, astrological reading, awesome, baby, benefited, blog, brussels, cheersfeel, continue, found, free, future, games helps, gonna, google, informative, lots, people, visit, watch, website, writing
    0 Replies
    1,085 Views
  75. 1 min challenge

    Started by drtbear1967, 10-23-2020 08:56 AM
    10-second, bar, broke, burn, challenge, form, fresh, goal, good, hit, hitting, home, noteworthy, plan, pull-ups, rep, reps, rest, seconds, spurts, stay, strategy, takes, turn, warning
    0 Replies
    1,376 Views
  76. 0 Replies
    521 Views
  77. The "Right" squat

    Started by drtbear1967, 10-22-2020 01:01 PM
    70%, advice, another’s, articles, artificial, body, books, coach, coaches, goal, humans, length, made, movement, parts, pattern, persons, prices, read, shapes, sizes, squat, squat.”, squats, test
    0 Replies
    1,385 Views
  78. 0 Replies
    514 Views
  79. Training both heads of the bicep

    Started by drtbear1967, 10-21-2020 10:25 AM
    arms, based, bicep, biceps, body, curls, exercises, favorable, harder, head, heads, length-tension, long, maximally, movement, perform, position, preacher, relationship, short, shortened, slightly, spider, training, work
    0 Replies
    1,117 Views
  80. The Muscle Lab is Open

    Started by Breaking Muscle, 10-20-2020 09:49 PM
    muscle, training, century, strength, scientists, 21st, epitome, haun, cody, feed, track, analyze, assess, aspect, read, nutrition, set, practice, private, academia, leaving, ventures, striking, open, lab
    1 Replies
    663 Views
  81. The Muscle Lab is Open

    Started by Breaking Muscle, 10-21-2020 12:44 AM
    muscle, training, century, scientists, strength, 21st, epitome, haun, cody, nutrition, aspect, episode, geek, analyze, read, feed, assess, leaving, track, lab, open, striking, ventures, academia, private
    0 Replies
    601 Views
  82. 5 Ways to Workout With Your Partner

    Started by Breaking Muscle, 10-19-2020 03:50 PM
    partner, accountability, person, work, convenient, intimate, feed, live, read, we’re, faster, fitness, levels, stronger, fitter, rest, assured, true, workout, train, stay, there’s, strength, numbers, friend
    0 Replies
    512 Views
  83. 0 Replies
    625 Views
  84. 0 Replies
    569 Views
  85. Different muscle fibers of the bicep.

    Started by drtbear1967, 10-13-2020 12:11 PM
    202, american, anatomists, anatomy, association, based, biceps, british, clinical, days, determine, elbow, group, journal, lungren, muscle, muscles, shortening, shoulder, srinivasan, train, training, unique, ways, we’ll
    0 Replies
    1,428 Views
  86. Can I Train With A Herniated Disc?

    Started by Breaking Muscle, 10-05-2020 06:57 PM
    herniated, disc, precautions, steps, owie, kicking, butt, stop, exercise, general, play, sports, move, feed, step, read, time, big, bulging, back, room, weight, rushing, answer, short
    2 Replies
    717 Views
  87. Tips to supercharge your workouts

    Started by drtbear1967, 10-08-2020 11:47 AM
    200, body, bodybuilder, bodybuilders, bodybuilding, cardio, gain, growth, gym, hgh, insulin, lbs, lot, mike, minutes, muscle, order, perform, shift, simply, steroid, things, training, weight, weights
    1 Replies
    1,536 Views
  88. The 10 Commandments of Health

    Started by Breaking Muscle, 10-13-2020 05:29 AM
    send, training, fitness, health, commandments, education, hours, continuing, top, credit, studying, reading, industry, debate, i’ve, clients, feed, read, fit, handle, teaching, decent, pretty, they’re, classes
    0 Replies
    612 Views
  89. Thumbs down I am the new girl

    Started by TiffinyIsl, 10-12-2020 07:36 PM
    account, affirmations, agreeable, complex, contact?also, girl, glance, good, good love psychic, how to read tarot cards, introduced, leisure, mate, page, psychic tarot, soul, told, truth, visit, web, writeup
    0 Replies
    1,167 Views
  90. The 10 Commandments of Health

    Started by Breaking Muscle, 10-12-2020 10:54 AM
    send, training, fitness, health, commandments, education, hours, continuing, top, credit, studying, reading, industry, debate, i’ve, clients, feed, read, fit, handle, teaching, decent, pretty, they’re, classes
    0 Replies
    612 Views
  91. Getting Schooled on Building Muscle

    Started by Breaking Muscle, 10-09-2020 04:07 PM
    muscle, bodybuilder, competitive, talk, walks, researcher, educator, barakat, chris, gainz, natural, read, feed, breed, school, founder, cissn, atc, schooled, building, enclosure_href
    0 Replies
    574 Views
  92. Getting Schooled on Building Muscle

    Started by Breaking Muscle, 10-09-2020 11:06 AM
    muscle, bodybuilder, competitive, talk, walks, researcher, educator, barakat, chris, gainz, natural, read, feed, breed, school, founder, cissn, atc, schooled, building, enclosure_href
    0 Replies
    729 Views
  93. 0 Replies
    667 Views
  94. 0 Replies
    649 Views
  95. Can I Train With A Herniated Disc?

    Started by Breaking Muscle, 10-05-2020 03:49 PM
    herniated, disc, precautions, steps, owie, kicking, butt, stop, exercise, general, play, sports, move, feed, step, read, time, big, bulging, back, room, weight, rushing, answer, short
    0 Replies
    605 Views
  96. 0 Replies
    574 Views
  97. 0 Replies
    561 Views
  98. Stiff Upper Back? Try this.

    Started by drtbear1967, 09-28-2020 10:52 AM
    acts, arms, assess, back, case, exercises, feeling, foam, form, fully, improve, lats, lift, motion, muscle, overhead, position, range, relax, roll, stiff, strengthening, stretched, takes, upper
    0 Replies
    1,194 Views
  99. A Weighted Vest for Beginners

    Started by Breaking Muscle, 09-28-2020 02:28 AM
    bodybuilder, powerlifting, weighted, beginners, vest, famously, views, adding, weight, bodyweight, exercises, add, weights, pull-ups, read, feed, events, competitor, strongman, comfortable, zelus, solid, franco, columbu, arnold
    0 Replies
    568 Views
  100. A Weighted Vest for Beginners

    Started by Breaking Muscle, 09-27-2020 05:25 AM
    vest, beginners, weighted, feed, read, comfortable, solid, produced, zelus, enclosure_href
    0 Replies
    598 Views

Forum Information and Options

Users Browsing this Forum

There are currently 55 users browsing this forum. (0 members & 55 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 8 replies or 50 views
Hot thread with unread posts
More than 8 replies or 50 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in