Weight Lifting & Gym Workouts Forum



King Labs




  1. 8 Replies
    13,558 Views
  1. Understanding Maximum Heart Rate

    Started by Breaking Muscle, 01-19-2021 02:13 PM
    heart, rate, read, physiological, wearable, technologies, feed, track, extraordinary, amounts, biological, data, commonly, host, measured, variable, today, one’s, understanding, fitness, monitoring, improve, health, performance, suggestion
    1 Replies
    637 Views
  2. Understanding Maximum Heart Rate

    Started by Breaking Muscle, 01-19-2021 12:47 PM
    heart, rate, read, physiological, wearable, technologies, feed, track, extraordinary, amounts, biological, data, commonly, host, measured, variable, today, one’s, understanding, fitness, monitoring, improve, health, performance, suggestion
    0 Replies
    585 Views
  3. 0 Replies
    536 Views
  4. The Hemp Plant's Untapped Potential

    Started by Breaking Muscle, 01-19-2021 07:40 AM
    muscle, began, max, joined, moldaschl, finance, career, found, podcast, tired, stressed, overworked, heading, burnout, read, feed, today’s, oil, plants, untapped, potential, initially, skeptical, cbd, breaking
    0 Replies
    473 Views
  5. The Hemp Plant's Untapped Potential

    Started by Breaking Muscle, 01-19-2021 06:12 AM
    muscle, began, max, joined, moldaschl, finance, career, found, podcast, tired, stressed, overworked, heading, burnout, read, feed, today’s, oil, plants, untapped, potential, initially, skeptical, cbd, breaking
    0 Replies
    455 Views
  6. cry Just wanted to say Hi!

    Started by LillianG45, 01-17-2021 01:34 PM
    authoring, blogs, considered, e-book, enjoy, feel, free, guest, homepage, interested, love psychics believe, mail.feel, people magazine, professional, psychic, publishing, readers, remotely, reveals, share, shoot, stories/information, unusual psychic, visit, work
    0 Replies
    946 Views
  7. The Definitive Guide to Full-Body Workout Routines

    Started by SunsOut, 01-15-2021 11:01 AM
    muscle, training, body, workout, full, routines, full-body, definitive, legion, routine, guide, you’re, episode, appeared, shouldn’t, post, goals, itunes, show, live, learn, pros, cons, build, podcast
    0 Replies
    445 Views
  8. 0 Replies
    560 Views
  9. 0 Replies
    537 Views
  10. 0 Replies
    557 Views
  11. 0 Replies
    504 Views
  12. Eccentric part the rep is key.

    Started by drtbear1967, 01-06-2021 04:35 PM
    approaches, compared, concentric, eccentric, effective, fast, gaining, growth, heavier, home, lift, lighter, lowering, make, muscle, part, rep, seconds, slow, strength, tempo, tempos, training, weight, [1]
    0 Replies
    1,084 Views
  13. How to Learn a Handstand and Fall Less

    Started by Breaking Muscle, 01-04-2021 06:43 PM
    calisthenics, handstand, professional, don’t, perfect, gymnasts, aren’t, hand-balancers, social, feed, read, job, media, exposed, disheartened, feel, majority, learn, fall, progress, handstands, determined, strong, joints, tendons
    0 Replies
    478 Views
  14. How to Learn a Handstand and Fall Less

    Started by Breaking Muscle, 01-04-2021 12:52 PM
    calisthenics, handstand, professional, don’t, perfect, gymnasts, aren’t, hand-balancers, social, feed, read, job, media, exposed, disheartened, feel, majority, learn, fall, progress, handstands, determined, strong, joints, tendons
    0 Replies
    615 Views
  15. High Reps for fat loss - nope

    Started by drtbear1967, 12-31-2020 04:20 PM
    calorie, change, create, deficit, fat, goals, high, high-rep, increase, leg, loss, meaningfully, muscle, nutrition, people, prefer, primarily, reps, separate, strength, train, trained, training, weight, weights
    0 Replies
    1,189 Views
  16. What are your goals?

    Started by drtbear1967, 12-28-2020 03:36 PM
    ⁣⁣⁣⁣⠀, 1-2min, 3-5, 30-75sec, 6-12, clock, endurance, fancy, growth, hypertrophy, i.e, muscle, muscles, non-stop, pumped⠀, reps, rest, runs, seconds, set, sets, strength, time, word, work
    0 Replies
    1,226 Views
  17. How long does it take to lose muscle?

    Started by drtbear1967, 12-28-2020 03:32 PM
    back, basically, break, decrease, fine, form, long, loss, make, miss, muscle, muscles, physical, references, significantly, size, small, smaller, stores, strength, training, weeks, workouts, worry, [4]
    0 Replies
    1,286 Views
  18. The World’s Strongest 70-Year Old

    Started by Breaking Muscle, 12-21-2020 12:26 PM
    legend, haugen, odd, episode, feed, genuinely, –, joined, thrown, strength, sports, read, stay, lifting, strongest, 70-year, lifetime, lessons, word, takes, top, world’s, enclosure_href
    1 Replies
    626 Views
  19. The World’s Strongest 70-Year Old

    Started by Breaking Muscle, 12-20-2020 05:34 PM
    legend, haugen, odd, episode, feed, genuinely, –, joined, thrown, strength, sports, read, stay, lifting, strongest, 70-year, lifetime, lessons, word, takes, top, world’s, enclosure_href
    0 Replies
    539 Views
  20. Mapping Out Muscle Gain

    Started by Breaking Muscle, 12-15-2020 07:38 PM
    muscle, training, explain, means, growing, change, strategy, mapping, identify, key, phases, p.b.s, short, read, feed, gain, primer-build-solidify, system, plan, effective, long-term, building, resistance, episode, train
    0 Replies
    691 Views
  21. Mapping Out Muscle Gain

    Started by Breaking Muscle, 12-15-2020 03:16 PM
    muscle, training, mapping, effective, feed, read, building, long-term, system, plan, primer-build-solidify, gain, enclosure_href
    0 Replies
    637 Views
  22. How your body adapts to training.

    Started by drtbear1967, 12-15-2020 01:16 PM
    adaptations, adapts, body, bone, connective, consistently, eventually, fibers, gain, gaining, gains, growth, helps, increase, lift, movement, muscle, muscles, neuromuscular, size, strength, tissue, training, weights, [3]
    0 Replies
    1,268 Views
  23. What are you goals?

    Started by drtbear1967, 12-15-2020 01:10 PM
    acts, area, bell, body, bodybuilding, chance, drive, extreme, gears, give, goal, goals, lifters, long-term, mark, motivation, powerlifting, remember, stimulus, succeed, switched, switching, target, targets, working
    0 Replies
    987 Views
  24. Are You the One Sabotaging Your Gains?

    Started by Breaking Muscle, 12-14-2020 03:32 PM
    training, strength, accumulation, ultimately, body, endurance, discontinue, high-rep, adaption, positive, hypertrophy, bear, work, due, intolerance, high, level, hydrogen, lactic, acid, read, feed, yield, set, failure
    0 Replies
    491 Views
  25. Are You the One Sabotaging Your Gains?

    Started by Breaking Muscle, 12-14-2020 11:57 AM
    training, strength, set, misconception, common, muscular, failure, yield, positive, adaption, read, feed, championship, room, empty, sabotaging, gains, time, place, tank, weight, display, absolute, end, degrees
    0 Replies
    559 Views
  26. Talking Just wanted to say Hi.

    Started by DenishaCan, 12-12-2020 07:56 PM
    awesome, blog;, body, carries, data, excellent, favor, good, intuitive, love, love psychic reading, psychic forum, psychic readings gives, site, visit, visitors.visit, wanted, website
    0 Replies
    1,189 Views
  27. 0 Replies
    350 Views
  28. Failure Doesn't Exist

    Started by Breaking Muscle, 12-08-2020 04:06 AM
    ray, care, leveraged, failure, veteran, seal, navy, experience, passion, expert, self-improvement, team-building, fitness, read, feed, “cash”, joined, belief, exist, mater, motivator, cash, tells, harness, pain
    1 Replies
    854 Views
  29. Do This To Increase Your Bench Press

    Started by Breaking Muscle, 12-08-2020 02:08 PM
    bench, “i, press, mis-grooved, lift.”, pinned, bottom, bench.”, weight, touch, pause, i’m, weaker.”, read, feed, underlying, increase, plateaus, good, news, easily, fixed, identifying, problem, implementing
    0 Replies
    496 Views
  30. Do This To Increase Your Bench Press

    Started by Breaking Muscle, 12-08-2020 01:47 PM
    bench, “i, press, mis-grooved, lift.”, pinned, bottom, bench.”, weight, touch, pause, i’m, weaker.”, read, feed, underlying, increase, plateaus, good, news, easily, fixed, identifying, problem, implementing
    0 Replies
    537 Views
  31. Failure Doesn't Exist

    Started by Breaking Muscle, 12-07-2020 03:09 PM
    ray, care, leveraged, failure, veteran, seal, navy, experience, passion, expert, self-improvement, team-building, fitness, read, feed, “cash”, joined, belief, exist, mater, motivator, cash, tells, harness, pain
    0 Replies
    659 Views
  32. Violent Just want to say Hello.

    Started by MohammadCa, 12-06-2020 03:48 AM
    alert, benefited, blog, brussels, cheerslook, continue, found, free psychic ripoffs, future, gonna, google, grateful, homepage, informative, k.dolphinadvert.ru, lot, people, psychic phone reading, spells for love, watch, writing
    0 Replies
    1,273 Views
  33. 0 Replies
    524 Views
  34. Should you always train to failure?

    Started by drtbear1967, 12-04-2020 01:35 PM
    1-2, bodybuilders, bodybuilding, cns, constantly, damage, doesn’t, failure, fatigue, gains, good, induce, leads, long-term, muscle, optimal, program, reps, research, short, stopping, ton, tool, train, training
    0 Replies
    1,248 Views
  35. Working the Serratus Anterior.

    Started by drtbear1967, 12-04-2020 01:33 PM
    additional, anterior, boxers, exercises, focused, freely, helps, incorporate, motion, movement, muscle, overhead, press, pressing, protract, push, push-ups, range, rotate, scapula, serratus, shoulder, stabilize, upwardly, vertical
    0 Replies
    971 Views
  36. 0 Replies
    468 Views
  37. Get More Power from Rowing

    Started by Breaking Muscle, 12-02-2020 09:09 PM
    rowers, rowing, gym, frustrated, frustration, growing, machines, scores, knew, key, technique, read, feed, regularly, machine, power, on-water, coax, leave, work, dead, i’m, rower, water, watch
    0 Replies
    626 Views
  38. Get More Power from Rowing

    Started by Breaking Muscle, 12-02-2020 12:59 PM
    rowers, rowing, gym, frustrated, frustration, growing, machines, scores, knew, key, technique, read, feed, regularly, machine, power, on-water, coax, leave, work, dead, i’m, rower, water, watch
    0 Replies
    581 Views
  39. Hydrow Review - Total Body Home Happiness

    Started by Breaking Muscle, 12-02-2020 05:48 AM
    home, hydrow, feed, read, sooner, happen, workouts, dynamics, changing, review, technology, gym, grandmas, happiness, body, total, enclosure_href
    0 Replies
    596 Views
  40. Hydrow Review - Total Body Home Happiness

    Started by Breaking Muscle, 12-01-2020 06:46 PM
    home, hydrow, feed, read, sooner, happen, workouts, dynamics, changing, review, technology, gym, grandmas, happiness, body, total, enclosure_href
    0 Replies
    627 Views
  41. How to Start Calisthenics Training

    Started by Breaking Muscle, 11-30-2020 10:52 PM
    calisthenics, training, levels, appears, unsafe, feed, end, product, athletes, read, goals, based, forms, calisthenics/bodyweight, we're, show, start, article, meant, simplify, guide, beginner, advanced, body, paintbrush
    0 Replies
    497 Views
  42. How to Start Calisthenics Training

    Started by Breaking Muscle, 11-30-2020 12:04 PM
    calisthenics, training, levels, appears, unsafe, feed, end, product, athletes, read, goals, based, forms, calisthenics/bodyweight, we're, show, start, article, meant, simplify, guide, beginner, advanced, body, paintbrush
    0 Replies
    481 Views
  43. 0 Replies
    508 Views
  44. 0 Replies
    479 Views
  45. 0 Replies
    473 Views
  46. The Trainer Who Trains the Trainers

    Started by Breaking Muscle, 11-24-2020 03:12 AM
    experts, feed, read, advice, guy, trainer, purvis, tom, trainers, trains, enclosure_href
    0 Replies
    564 Views
  47. The Trainer Who Trains the Trainers

    Started by Breaking Muscle, 11-23-2020 10:53 PM
    experts, feed, read, advice, guy, trainer, purvis, tom, trainers, trains, enclosure_href
    0 Replies
    512 Views
  48. The Barbell Squat and Deadlift Alternative

    Started by Breaking Muscle, 11-23-2020 02:37 PM
    barbell, ball, medicine, squat, learned, fit, living, rooms, backyards, stronger, garages, machines, barbells, bodyweight, exercises, simple, great, workout, read, feed, train, gyms, gym, can’t, deadlift
    0 Replies
    487 Views
  49. The Barbell Squat and Deadlift Alternative

    Started by Breaking Muscle, 11-23-2020 02:16 PM
    barbell, learned, squat, clean, fit, make, gym, train, stronger, living, closed, rooms, backyards, garages, machines, barbells, read, feed, power, deadlifts, substitute, can’t, ball, won’t, medicine
    0 Replies
    450 Views
  50. The Perpetual COVID-19 Strength Plan

    Started by Breaking Muscle, 11-16-2020 10:45 PM
    muscle, training, strength, advanced, recruitment, high-threshold, fibers, volume, increase, ride, tactic.”, read, feed, “maximise, closing, rollercoaster, perpetual, openings, gym, regaining, tactics, revisiting, plan, covid-19, enclosure_href
    0 Replies
    530 Views
  51. Mid Back Stiffness? Try this.

    Started by drtbear1967, 11-16-2020 04:07 PM
    active, add, back, bands, change, comment, creative, exercise, feeling, hear, i’d, leave, mid, mobility, motion, passive, permanent, promote, reinforce, routine, slouched, spine, stiffness, warmup, work
    0 Replies
    1,025 Views
  52. Incline Rope Pullovers

    Started by drtbear1967, 11-16-2020 03:53 PM
    bottom, bringing, contraction, eccentric/negative, elbows, execution, fight, focus, force, incline, increase, key, lats, load, maximize, peak, portion, pullovers, pushdown, rope, shorten, squeeze, triceps, turn, waist
    0 Replies
    1,233 Views
  53. The Perpetual COVID-19 Strength Plan

    Started by Breaking Muscle, 11-16-2020 12:40 PM
    muscle, training, strength, advanced, recruitment, high-threshold, fibers, volume, increase, ride, tactic.”, read, feed, “maximise, closing, rollercoaster, perpetual, openings, gym, regaining, tactics, revisiting, plan, covid-19, enclosure_href
    0 Replies
    471 Views
  54. NEAT could be the key to fat loss.

    Started by drtbear1967, 11-13-2020 03:39 PM
    active, activity, conscious, day, faster, feel, highly, home, include, individuals, levels, lot, metabolism, mind, neat, non-training, references, seated, stairs, taking, time, training, usual, walk, walking
    0 Replies
    1,401 Views
  55. Vitamin D Deficiency in Athletes

    Started by Breaking Muscle, 11-12-2020 06:19 PM
    vitamin, feed, read, deficient, attained, people, exposure, sun, primary, source, vitamin's, sunshine, referenced, athletes, deficiency, enclosure_href
    0 Replies
    511 Views
  56. 0 Replies
    529 Views
  57. Vitamin D Deficiency in Athletes

    Started by Breaking Muscle, 11-12-2020 01:41 PM
    vitamin, feed, read, deficient, attained, people, exposure, sun, primary, source, vitamin's, sunshine, referenced, athletes, deficiency, enclosure_href
    0 Replies
    448 Views
  58. 0 Replies
    427 Views
  59. What you need to know about your Lats.

    Started by drtbear1967, 11-12-2020 12:13 PM
    back, based, bodybuilders, canato, cancellara, ensure, fast-to-slow, fiber, i’d, lats, moro, muscle, nutrients, pacelli, paoli, range, ready, recovery, they’re, toniolo, training, transition, twitch, weeks, workouts
    0 Replies
    1,173 Views
  60. Pulldown or Rows?

    Started by drtbear1967, 11-12-2020 12:12 PM
    2008, abilities, activation, adductors, arms, bodybuilders, crossing, due, extension, journal, lats, lower, middle, moment, movements, muscle, muscles, portions, program, pulldowns, rows, shoulder, stronger, trained, training
    0 Replies
    1,415 Views
  61. 0 Replies
    465 Views
  62. 0 Replies
    545 Views
  63. Bench vs. DB Flys

    Started by drtbear1967, 11-06-2020 01:41 PM
    194, activation, bench, bodybuilders, bring, cable, completely, dumbbell, dumbbells, flyes, journal, keeping, medicine, muscle, overcome, pecs, position, press, recommend, science, sports, there’s, top, training, vonheim
    4 Replies
    1,458 Views
  64. Yes, High Reps do Work.

    Started by drtbear1967, 11-06-2020 01:37 PM
    aim, ensure, equipment, failure, fatigue, gain, growth, high-rep, higher, limited, make, muscle, people, providing, purposely, ranges, recent, rep, repetitions, reps, research, sets, study, train, training
    0 Replies
    1,428 Views
  65. Hidden Calories

    Started by drtbear1967, 11-06-2020 01:35 PM
    calorie, calorie-intake, calories, consume, control, daily, day, deficit, eat, explain, fat, found, helps, kcals/day, loss, meals, people, research, restaurant, snack, snacks, struggle, study, underreporting, variable
    0 Replies
    1,383 Views
  66. Awesome Shoulder Warm up to Rule them all.

    Started by drtbear1967, 11-06-2020 01:29 PM
    10-15, 6-10, awesome, band, darn, dislocates, easy, exercises, face, high, pretty, pull-apart, remember, reps, requires, resistance, rule, saves, shoulder, shoulders, space, time, warm, warm-up, wrap-around
    0 Replies
    1,070 Views
  67. Train the same muscle 2 days in a row.

    Started by drtbear1967, 10-27-2020 11:05 AM
    anabolic, day, days, group, hard, heavy, hit, legs, lifting, main, minutes, muscle, muscles, post-training, pressing, protein, pulling, pump, row, seconds, session, synthesis, train, work, workout
    4 Replies
    1,433 Views
  68. 5 Ways to Workout With Your Partner

    Started by Breaking Muscle, 10-19-2020 06:00 PM
    partner, accountability, person, work, convenient, intimate, feed, live, read, we’re, faster, fitness, levels, stronger, fitter, rest, assured, true, workout, train, stay, there’s, strength, numbers, friend
    1 Replies
    615 Views
  69. Compound vs. Isolation movements.

    Started by drtbear1967, 11-02-2020 04:16 PM
    345, based, bench, bodybuilders, brandao, effective, exercises, extensions, group, growth, heads, including, long-term, movements, multiple, muscle, painelli, plan, press, salles, study, training, triceps, variety, wide
    0 Replies
    1,364 Views
  70. The Move Well Project

    Started by Breaking Muscle, 10-26-2020 06:20 PM
    performing, pain, back, strongest, read, feed, man, world’s, project, chris, weeks, guest, peil, move, sports, rehabilitation, expert, helps, olympians, enclosure_href
    0 Replies
    594 Views
  71. The Move Well Project

    Started by Breaking Muscle, 10-26-2020 03:33 PM
    performing, pain, back, strongest, read, feed, man, world’s, project, chris, weeks, guest, peil, move, sports, rehabilitation, expert, helps, olympians, enclosure_href
    0 Replies
    525 Views
  72. The Move Well Project

    Started by Breaking Muscle, 10-26-2020 03:01 PM
    performing, pain, back, strongest, read, feed, man, world’s, project, chris, weeks, guest, peil, move, sports, rehabilitation, expert, helps, olympians, enclosure_href
    0 Replies
    540 Views
  73. Arrow Im happy I now signed up

    Started by ElijahT032, 10-25-2020 02:00 AM
    advice, appreciatedmy, blog, blogs, code, coding, editors, enormously, experience, hacking, happy, html, knowledge, manually, people magazine, phone, phone hacking, signed, starting, topic, true psychic, wanted, wanting, website, wysiwyg
    0 Replies
    1,235 Views
  74. Question Just want to say Hi!

    Started by AntonyFluh, 10-24-2020 05:36 PM
    adore psychic readings, alert, astrological reading, awesome, baby, benefited, blog, brussels, cheersfeel, continue, found, free, future, games helps, gonna, google, informative, lots, people, visit, watch, website, writing
    0 Replies
    1,087 Views
  75. 1 min challenge

    Started by drtbear1967, 10-23-2020 08:56 AM
    10-second, bar, broke, burn, challenge, form, fresh, goal, good, hit, hitting, home, noteworthy, plan, pull-ups, rep, reps, rest, seconds, spurts, stay, strategy, takes, turn, warning
    0 Replies
    1,381 Views
  76. 0 Replies
    525 Views
  77. The "Right" squat

    Started by drtbear1967, 10-22-2020 01:01 PM
    70%, advice, another’s, articles, artificial, body, books, coach, coaches, goal, humans, length, made, movement, parts, pattern, persons, prices, read, shapes, sizes, squat, squat.”, squats, test
    0 Replies
    1,388 Views
  78. 0 Replies
    518 Views
  79. Training both heads of the bicep

    Started by drtbear1967, 10-21-2020 10:25 AM
    arms, based, bicep, biceps, body, curls, exercises, favorable, harder, head, heads, length-tension, long, maximally, movement, perform, position, preacher, relationship, short, shortened, slightly, spider, training, work
    0 Replies
    1,122 Views
  80. The Muscle Lab is Open

    Started by Breaking Muscle, 10-20-2020 09:49 PM
    muscle, training, century, strength, scientists, 21st, epitome, haun, cody, feed, track, analyze, assess, aspect, read, nutrition, set, practice, private, academia, leaving, ventures, striking, open, lab
    1 Replies
    665 Views
  81. The Muscle Lab is Open

    Started by Breaking Muscle, 10-21-2020 12:44 AM
    muscle, training, century, scientists, strength, 21st, epitome, haun, cody, nutrition, aspect, episode, geek, analyze, read, feed, assess, leaving, track, lab, open, striking, ventures, academia, private
    0 Replies
    604 Views
  82. 5 Ways to Workout With Your Partner

    Started by Breaking Muscle, 10-19-2020 03:50 PM
    partner, accountability, person, work, convenient, intimate, feed, live, read, we’re, faster, fitness, levels, stronger, fitter, rest, assured, true, workout, train, stay, there’s, strength, numbers, friend
    0 Replies
    514 Views
  83. 0 Replies
    628 Views
  84. 0 Replies
    572 Views
  85. Different muscle fibers of the bicep.

    Started by drtbear1967, 10-13-2020 12:11 PM
    202, american, anatomists, anatomy, association, based, biceps, british, clinical, days, determine, elbow, group, journal, lungren, muscle, muscles, shortening, shoulder, srinivasan, train, training, unique, ways, we’ll
    0 Replies
    1,430 Views
  86. Can I Train With A Herniated Disc?

    Started by Breaking Muscle, 10-05-2020 06:57 PM
    herniated, disc, precautions, steps, owie, kicking, butt, stop, exercise, general, play, sports, move, feed, step, read, time, big, bulging, back, room, weight, rushing, answer, short
    2 Replies
    720 Views
  87. Tips to supercharge your workouts

    Started by drtbear1967, 10-08-2020 11:47 AM
    200, body, bodybuilder, bodybuilders, bodybuilding, cardio, gain, growth, gym, hgh, insulin, lbs, lot, mike, minutes, muscle, order, perform, shift, simply, steroid, things, training, weight, weights
    1 Replies
    1,539 Views
  88. The 10 Commandments of Health

    Started by Breaking Muscle, 10-13-2020 05:29 AM
    send, training, fitness, health, commandments, education, hours, continuing, top, credit, studying, reading, industry, debate, i’ve, clients, feed, read, fit, handle, teaching, decent, pretty, they’re, classes
    0 Replies
    616 Views
  89. Thumbs down I am the new girl

    Started by TiffinyIsl, 10-12-2020 07:36 PM
    account, affirmations, agreeable, complex, contact?also, girl, glance, good, good love psychic, how to read tarot cards, introduced, leisure, mate, page, psychic tarot, soul, told, truth, visit, web, writeup
    0 Replies
    1,169 Views
  90. The 10 Commandments of Health

    Started by Breaking Muscle, 10-12-2020 10:54 AM
    send, training, fitness, health, commandments, education, hours, continuing, top, credit, studying, reading, industry, debate, i’ve, clients, feed, read, fit, handle, teaching, decent, pretty, they’re, classes
    0 Replies
    615 Views
  91. Getting Schooled on Building Muscle

    Started by Breaking Muscle, 10-09-2020 04:07 PM
    muscle, bodybuilder, competitive, talk, walks, researcher, educator, barakat, chris, gainz, natural, read, feed, breed, school, founder, cissn, atc, schooled, building, enclosure_href
    0 Replies
    577 Views
  92. Getting Schooled on Building Muscle

    Started by Breaking Muscle, 10-09-2020 11:06 AM
    muscle, bodybuilder, competitive, talk, walks, researcher, educator, barakat, chris, gainz, natural, read, feed, breed, school, founder, cissn, atc, schooled, building, enclosure_href
    0 Replies
    731 Views
  93. 0 Replies
    671 Views
  94. 0 Replies
    652 Views
  95. Can I Train With A Herniated Disc?

    Started by Breaking Muscle, 10-05-2020 03:49 PM
    herniated, disc, precautions, steps, owie, kicking, butt, stop, exercise, general, play, sports, move, feed, step, read, time, big, bulging, back, room, weight, rushing, answer, short
    0 Replies
    607 Views
  96. 0 Replies
    577 Views
  97. 0 Replies
    563 Views
  98. Stiff Upper Back? Try this.

    Started by drtbear1967, 09-28-2020 10:52 AM
    acts, arms, assess, back, case, exercises, feeling, foam, form, fully, improve, lats, lift, motion, muscle, overhead, position, range, relax, roll, stiff, strengthening, stretched, takes, upper
    0 Replies
    1,199 Views
  99. A Weighted Vest for Beginners

    Started by Breaking Muscle, 09-28-2020 02:28 AM
    bodybuilder, powerlifting, weighted, beginners, vest, famously, views, adding, weight, bodyweight, exercises, add, weights, pull-ups, read, feed, events, competitor, strongman, comfortable, zelus, solid, franco, columbu, arnold
    0 Replies
    571 Views
  100. A Weighted Vest for Beginners

    Started by Breaking Muscle, 09-27-2020 05:25 AM
    vest, beginners, weighted, feed, read, comfortable, solid, produced, zelus, enclosure_href
    0 Replies
    600 Views

Forum Information and Options

Users Browsing this Forum

There are currently 105 users browsing this forum. (0 members & 105 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 8 replies or 50 views
Hot thread with unread posts
More than 8 replies or 50 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in