yourmuscleshop MuscleChemistry Sponsor Nov 30, 2022 #1 Lifting lighter weights for many reps can Join our Telegram Group for exclusive deals & Promotional Offers : Telegram: Contact @yourmuscleshop Visit: www.yourmuscleshop.com “A Premium Quality Brand”
Lifting lighter weights for many reps can Join our Telegram Group for exclusive deals & Promotional Offers : Telegram: Contact @yourmuscleshop Visit: www.yourmuscleshop.com “A Premium Quality Brand”
PEP PATRIOT52 V.I.P. MC Logger Nov 30, 2022 #2 yourmuscleshop said: Lifting lighter weights for many reps can Join our Telegram Group for exclusive deals & Promotional Offers : Telegram: Contact @yourmuscleshop Visit: www.yourmuscleshop.com “A Premium Quality Brand” Click to expand... Awesome info brother.This is exactly how I train now a days.Now that I'm in the 2nd half a century of my life, my Max Wt days are over. All I do now is High Set, High Rep, Moderate Weight, and Fast Tempo workouts!! Great pumps and gets my heart pumping with much less risk of injury.
yourmuscleshop said: Lifting lighter weights for many reps can Join our Telegram Group for exclusive deals & Promotional Offers : Telegram: Contact @yourmuscleshop Visit: www.yourmuscleshop.com “A Premium Quality Brand” Click to expand... Awesome info brother.This is exactly how I train now a days.Now that I'm in the 2nd half a century of my life, my Max Wt days are over. All I do now is High Set, High Rep, Moderate Weight, and Fast Tempo workouts!! Great pumps and gets my heart pumping with much less risk of injury.