here
mine was 13.1(norm ranges are 4.5-11.0) im looking at the doctors paper right now and that what i says. o yeah i drank three bottles of speed stack in a 30 min period. and had about 2 cups of water.
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no gear all natural... i got the blood work done at the doctor and my white blood cell count was high which he said normally means infection..but he said more than likely its the ephedra that is probably causing that. being that i just went to the doctor to get checked out 2 months ago...
man havent posted in awhile..anyways. i recently did a strongman competition and i had to quit after 3 events and i was doing well. i had taken ephedra about 30min before(speed stack the drink). well all of a sudden after the tire flip i felt real sick and then puked the EMS said im really...
haha
thats funny j69!!!:) that is one of my flaws i think tooooo muvh i mean to much i look into things the same way 2. thanx for the advice bro. will defiantly carry that with me.:D
aww man
first day doing a double day..im spent. legs and back. whewww. feels good though now its time for a meal emmmm foood. thanx all for the replies and advice
confidence
now i hear this all the time adn i know its true..but for me it seems i cant get it together. i know doing anyhing for ur body is supposed to help ur confidence level but 4 me its just the same. i see the gains, thet fact i have more muscle then alot of guys i see and my bf is sorda...
i read every now and again about people training twice a day and tomorrow i think im going to start it. my ? is training hard twice a day using different muscles smart i mean like legs in the morn like 9am for 1hr and then back at like 4pm for an hour. if i have enough sleep, and really watch my...
naw
naw its cool thanx for the effort seriously..man i love this forum, the fast responses are awesome.much better than alot of othe forums im apart of. :)
saw it
yeah i caought it last week 2. was pretty good until the end the beginning and middle were most interresting 2 me.but they really seemed to go on the girl who was pound for pound stronger than the bigger guy. but thanx.. :)
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