Recent content by fizzer

Mine is easy since I had been attracted to this since I can remember. For women, I'm attracted to kindness and sensitiveness.

I used those Gilette Venus disposables before and they are fantastic I need to get some more will do that when I go to wal mart later..

The recipe I've been using for years now: 5 Carrots 1-2 long sticks of Celery 1 Apple 2-3 Leafs of Romain Lettuce 1/2 of Itlain Parsley My mom made me drink this stuff for years. Now that I live alone, I still drink this everyday. I'm 27 years old, and people sometimes don't believe my age...

Take creatine before you do heavy lifting, it gives your muscles a temporary boost by helping the fast twitch muscles, Then take protien shakes with a meal of pasta and chicken or any red meat That took me from 12 stone to 18 stone in 18 months

HI dear, It depends on what kind of exercise you want to do. In my opinion 30 to 45 minutes daily are enough for workout. I spend 40 to 50 minutes daily in my workout, and I have get good body and improved my muscles through 45 minutes workout daily.

most normal spray tans aren't going to get you dark enough...if you want to go the spray tan route make sure its someone who does competition tans...many times there will be a spray tanner on site at the competitions and available the night before..... If you are going to do that...make sure...

My mother came up to help deal with doctors and has since scoured the greater East Texas area for anyone who has ever had, considered, or thought about B12 Deficiency. Apparently, it is quite quite common on my mother's side of the family. I have been taking B12 supplements for almost a week...

Don't go for either just drink water, you know high fructose corn syrup is bad too. Also, "Coke provides natural sugar" is false, corn syrup is artificial.

I enjoy the holidays. I eat & exercise the same way I do all year long., allowing for a little extra when I celebrate with my family on Thanksgiving and Christmas. When you’re living healthy and fit, the concept of cheating doesn’t apply.

I got this tasty protein shake recipe from this great website called scoobysworkshop.com (sorry, I can't post links yet). There's also a lot of other goodies on the site. Check him out, he's a fantastic bodybuilder. Anyways, it calls for a cup of nonfat milk, a scoop of protein powder, and a...

I heard this, it doesn't surprise me at all. I gave up sugar drinks completely several years ago, one of the best things I ever did. I was never a big pop drinker, but I started to get really used to buying big 2L of coke bottles from the grocery store, and woke up one day realizing I had drank...

depends on what it is. I love flavored water when it's not something less sugar.

Another issue I would look into is the levels of phthalates in your urine. US Biotek in Seattle, Washington has a simple urine test which according to the recent Environmental Health Perspectives journal is the most accurate method of assessing phthalate exposure. Why phthalate? Because there is...

I don't think it's that bad. It's got higher fiber and lower sugar (I believe) than regular instant oatmeal.

Dark chocolate is actually one of the desserts I find it easiest to eat in moderation (i.e. not chomp the entire thing down and want another). I'm trying to tamp down my sugar intake, because sugar impacts anxiety, so it's been my dessert of choice lately.