Recent content by GiantRack

Yeah, that's pretty much where this heat put me. Glad when it went down. I repinned this week but put each one ina separate pin to find out which hormone is the culprit. The eq is more than likely the primary cause. The sites are very tender, and painful The test e pin sites are pretty normal...

Great info, I agree with the immune response hypothesis. I really do hope the pip subsides. There are some good pointers here and I will def. implement them. Thank you for the advice .

Thank you, Iron-game.

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You very welcome Bro. I hope you reach all your goals win your division and get best overall in your shows. Congratulation on getting your IFBB Pro Card.

Had some test e 500 mg/ml & Eq 450 mg/ml Pinned 4 mils over 2 days to get started. Went and trained hard and went home. That evening and for 3 days after had very hard, sore & painfull muscles at pin sites. Quads were useless for 72hrs. Anyone have any theories as to what may have been the...

If you add in GH @ 4-8 i.u. a per day split in 2 doses GH will enhance growth & recovery but, more importantly it will amplify all gear in you system and make it work exponentially better. Slin- use extreme caution and play it smart. Always keep glucose tabs handy in case of hypoglycemia. The...

Classic Mass Cycle: Wks 1-16: Sust 250, Test E, or TestProp = 750-1000mg p Wks 1-16: Deca or Tren E = 400-600mg per week Wks 1-12: Dbol = 50-150mg every day Wks 1-16: Primo or Eq = 400-600mg & up to1g per week This stack has a great synergy for tried and true mass gains of the highest quality...

12wks (divided by) 20lb gains = 1.6 lbs per week(.23lbs per day) 6lbs is 30% of 20lbs - so you retained 30% of your gains after cut. You will want to aim for a 3-5 lb weekly gain to come up quickly. 36 lbs This will give you 10-12 keepable pounds of solid mass That is if, you still retain as...

Actual science, Bro. Every pro powerlifter, at the elite level must eat every 2 hours, by contract. If they don't they can be fined and or lose sponsors. This is a very well known fact in the industry, ask any elite lifter. It is even mentioned by pro's in there youtube vids. Some eat an excess...

To walk on stage at 200 you will need to bulk up to 225-230 min. Before your cut. So this a thing to consider while bulking.

Realistically, it will take roughly 12-18 months to put on and keep that as actual muscle with low; 5-7% BF (2-4% pre-contest). Are you in your 20's or 30's. This is an important consideration as well. I gain about 15lbs of solid muscle per year. 31lbs in the last 21 months to be exact. I am...