Recent content by Noesis

You guys are lucky being able to eat steak LOL - I have had 2 hiatal hernia ops and I become nauseous when any kind of food "sticks" in the oesophagus...I am anyway getting geared up for my first contest so switching to boiled egg whites, and broiled deboned skinless chicken thighs to get some...

I am a huge fan of Kai Greene's physique - put aside all of his queer antics (excuse the pun) and really look at how thickly developed and how much muscle maturity he shows...

How long does gynecomastia take? I have been on 600 mg test for about 8 weeks and not a hint of gyno nor testicular shrinkage, only slightly more oily skin but no acne. Using Pfizer cypionate, so it is medical grade. I never got acne or gyno or anything during puberty so I am just curious as...

Jenn, I have to ask: is it really that sore? I honestly am asking; please don't think I am being sarcastic. What type of pain is it (burning/tingling) and is it sore after each session? I have a tattoo on my left shoulder that I really like but when I have kids, etc. I may want it removed -...

Bit off topic but what I have realised is that only bodybuilders will ever understand bodybuilding. Sadly, to most of the lay public we will always be seen as insecure or masking feelings of inadequacy in some way - something that is utterly untrue. Bodybuilding is something ethereal; it...

You are very lean - so I would guess 28"

Would bring back South African Sustanon...All that is legitimately produced here now is Pfizer cypionate...

Thanks for this post! Let's be realistic: As a high-school student, at 17 years old, 6'2", I weighed 200 pounds with 5% bodyfat. I reached my natural max potential at 25 years old, training about twice weekly, with a weight of around 260 pounds at 15% bodyfat. I was all natural. If this were...

Hiatal hernia pain was the most intense pain I have ever felt in my life. I thought it was an ulcer so I ignored it and it almost got strangulated...I am talking major pain that required Pethadine injections and emergency surgery 3 days later. Point is: if something hurts a LOT for more than...

Guys, I have to thank you for your advice on this...Pinned the biceps last night with the 25 gauge (5/8" length) - what a difference! Doesn't feel like I have dug a big hole in my arm! I know this was probably obvious to the veterans but to newbs little things like this are important...I know...

How 'bout this pic of Jeff King? LOL - neck is so thick it ruins his proportions...

Not really on topic but I have to say this: I am a scientist by training and although I have faith in the Scientific Method, I have to say that a significant proportion of the peer-reviewed articles out there are just plain crap science. Science suffers like any other human endeavour from the...

I have been pinning with 20's...Pecs, delts, biceps. Would you guys rather recommend that I use a 25 gauge? I am sure it is less painful!

I get the opposite - 600mg weekly and I feel more alert and focussed...Maybe it is hypoglycaemia? Do you eat enough carbs throughout the day?

I have also decided never to come off...At the very least I will stick to only Pfizer cypionate at HRT doses for a while every 4 months or so...What is the point of gaining 20 kg only to lose 12 of it? :-) I know I will get torn apart for this but I also stick to my orals year round.