Recent content by NoFutureNoPast

  1. N

    Creatine F.A.Q.

    Great. Thank you! This article fully answered to all my creatine questions. I've asked a lot of people about loading phase and nobody told me the real opinion why it's necessary or not.
  2. N

    Self Motivation to Workout

    Nice motivation tips! thanks a lot
  3. N

    Good Sleep = Gains

    I agree with the topic starter. Good sleep=gains, bad sleep=catabolism. It's important to provide rest for the body, because overtraining and lack of rest influence muscle grow worse.
  4. N

    My first post here, sup guys!

    I'm glad to join this forum because of useful information and cool people:thumbsup: 26yo Mark from Arizona is here, i'm doing powerlifting for 1 year on. So.. Bench 220lbs Deadlift 250lbs Squats 260lbs Helloooo:wave:
    • NoFutureNoPast
    • Thread
    • 220lbs 250lbs 260lbs 26yo arizona bench cool deadlift forum glad guys helloooowave information join mark peoplethumbsup post powerlifting squats year
    • Replies: 6
    • Forum: Steroids SARMS Peptides Forum
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