Recent content by The Dutchman

I fegot to mention I will be throwing in a fat burner during the IGF-1, its a mixture of caffiene clen and ephedrine. I will discontinue the fat burner when I finish the IGf-1 and start the lean bulk with the ass cycle.

Hi guys been awhile, been off everything for about 2 months still maintaining all muscle gains made but have put on about 2 kgs of fat. I injured my wrist about 2 weeks ago and haven't been able to train but have still been eating a good amount of food just to maintain. As of the new year i...

Diet On Training Days Pre-workout meal 2 hours before training session 100g couscous OR thai noodles 85g - 150g smoked chicken breast OR 200g lean beef mince - tbsp olive oil - salad P= 50g C=70g F=15 =615cal Postworkout shake: 60g dextrose + 60g Whey + 300ml Fat free milk + 10g creatine C=...

I would love to run the prop for 8 weeks but it's just not much of an option at the moment because I'm extremely prone to acne and my Girlfriend will know what's going if I start breaking out.. The longer the cycle the more likely ill break out, trying to stick to shorter cycles. 3 short cycles...

Thanks guys! i'm use to slow gains, i prefer them to quick gains because when I stay lean throughout a cycle and even try lean out towards the end of the cycle, I'm usually 2-3 % leaner and 2-4kgs heavier than when I started and gains are VERY easy to keep, I usually up calories by quite a lot...

This will be my first cycle using Slin/IGF-1. I like to run shorter cycles, mainly because Im very prone to acne and i dont break out on shorter cycles nearly as bad as longer cycles. I would just like to know what you guys think I can expect from this cycle with the addition of Igf-1 and slin...

Thanks alot dude. I will make sure to eat squeaky clean. I will post back with results in the next few weeks.

3x 2.2 = 6.6 pounds over 5-6 week period - - - Updated - - - Keep in mind I only weigh 185pounds - 6,1ft - 8-9%bf so I have room to grow still.

Thanks gentz, Ive heard the addition of LR3 IGF-1 to the insulin stack will make it MUCH easier to stay lean while on insulin, I will see if I can find the article. I eat super clean all the time ;)

Thanks presser. What kind of gains could I expect off a cycle like this? I know this combo wont be as effective as Anabolic steriods but i would just like a estimation, my goal is lean mass.. Could I possibly gain 2 maybe 3 kg's of weight while staying lean? are my expectations to high?

Morning Gents. Im starting my first run with Insluin and LR3 IGF-1 next week and was just wondering if it is fine to pin the IGF-1 and Slin in the same injection post workout. I have done all the necessary research on both drugs so please no lecturing ;). What can I expect off a slin and IGF-1...