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what i do is the this for summer cardio/dieting: First thing in AM empty stomach with ECA 45 mins moderate cardio walking full incline on tredmill at 3.8mph go home eat oatmeal. Start my day go to work etc. Eat a few good protein rich meals through the day at work or protein shakes/bars if...

This poll tells us there s abunch of crazy white people on roids.... Damn it feels to be Puerto Rican lol... Mr.Huge

Sorry about your loss it is very important to take your last shot of insulin a few hours prior to sleeping. Or this is a definative effect it ma have. However as other have mentioned the combination of drugs he was using definately could have been partial to his cause of death. Mr.Huge

back to the top... Support our site sponsors and keep this site one of the best online! Mr.Huge

Sorry brother... lol.. I was without service online for a week. Sucked.. but im back now. As for being a PIMP well you know gotta luv dem hos too...ummm i mean ladies... Mr.Huge

Damn you might be able to get a big fat cycle with that kind of savings even though you aint gay... :finger: sorry man incase you can't tell i like to fuck with people...haha Yo and for you Buttcrackbilly.... you liked that shit come on now... hows a gay guy gonna kiss you without getting a...

I think you need to come out of the closet...:) Just get in touch with your feminine side brother we wont think any different of you..rflmao... Lots of gays where I live, some are funny as shit. Some are flaming as hell too.. but hey as long as they dont bother me I dont care where they put...

Alcohol use inhibits protein synthesis. The inhibitory effect of alcohol is most pronounced in fast twitch muscle fibers, especially after prolonged alcohol use. Protein synthesis is essential for muscle growth and development, and muscle recovery. Thus, fast muscle recovery is more critical...

With as much as your running. I am going to suggest you double your protein intake. Your more then likely tapping into your muscle and burning some of it as energy. What you are consuming for protein is probably 1g per lb of bodyweight. Correct me if Im wrong. 1 can of tuna is approximately...

Presser, Site Reps, and members Well first and foremost thank you for the warm welcome. Im 29 years old and reside in the midwest. Been training for approximately 15 years off and on with my focus being on self wellness, and not bodybuilding. I grew up around a family of athletes...

Angelblue, You have built a great foundation to work with. You got some good size and shap on you, and Im sure you could look even better if put some more focus in cleaning up the diet. What are you doing for conditioning at this time? I know your running, how often and how long. WHat does...

lol.. actually just give him the info. If you call your local wal-mart pharmacy you can get BD products there. They are a authorized dealer. You can even use your insurance to pay for it. Mr.Huge

get mine.. in a week everytime! Well ok it was like 8 days once but usually like 5-7 business days Mr.Huge

this is not accurate information... This is a widely spready misunderstaing that exercise increases testosterone levels. Actually, prolonged exercise decreases the production of testosterone by about 10% or so. There have been numerous studies that have reported post-exercise increases in...

they have always been cool by me but I been using www.SterileSyringes.com without ever having any probs. Great prices, great services and quick turnaround for a internation supplier of pins. Plus they are a site sponsot it looks like here so why would you use anyone else? Support your site...

thanks for the warm welcome back... glad to be here. Like i said Ill be around got some good friends over here I need to spend some quality time with....:) :thumbsup: Kind of like cuddling with the old lady ya know..lol Mr.Huge

manufacturers are required I believe to put dates on these products but I would say that you will be fine. If it was left open and exposed to bacteria etc for some time then i would worry. I think the worst thing that would happen is you would get a upset stomach and or the shits from it. I...

haha... Presser old friend, naw I had one of our friends fix up my user id so i think my old posts were all deleted in the process. I remember posting here way back in the day when my old friend Gravert used to post here. Is he still around? Ill be around brother. How are things? I recently put...

Best products as mentioned previously are all natural whole foods. Now as for dietary products. Im gonna have to go with Synthetek Industries, I have tried there SynthePure, SyntheTine, Synthelamine, and also their meal Replacement shakes, and Syntherol, and plan on trying some of their other...