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If it wasn't for my meds (ssri) I'd have my body fat cut in half

Drinking right now...probably gonna have about eight Beers..lots of calories...sucks...my arms at still sore from yesterday despite working out really early...over 200 granms protein...most without days this week..

I get a great pump after a workout...look jacked...if only i looked like that all the time! Diet is pretty on point too to keep the gut down.. Oh, and the ghrp2/cjc and recently (one week) igf lr3 have helped a little...

That's as good as it gets for me post workout....progress tho... Yeah...we're all gonna do what we want... And stickler your right mate. Moderation is key in all aspects of life..

Looking jacked brother.....i don't look like that post workout! Lol

Yeah...agreed brother. It really depends on your lifting goals. I'm no bodybuilder...but if your training for a show or that's a huge part of your life than its obvious far more important of an issue...

I get ya man...the more you put in especially when using supps as gh peps whatever the more you can show boat...you can play a little more because your gains are going to be there (despite diminished) at some level...which is higher than normal...for me, i only drink on off days to ensure my...

What's up stickler. Thx for your response bra. I'm sorry to hear about your struggles but it's obvious your pin the right track brother. I know a professional bodybuilder that broke the bench press record about ten years ago. Uses as and gh like there vitamins. It's just a part of his life. When...

Anyone??

Pretty much robs your body of all essential nutrients and b vitamins, kills protein synthesis, dehydrates...etc... It's not that good for you lol... How many of you drink? I know some ppl who only lift during the week so they can have a few drinks over the weekend and it won't affect their gains...

Training days are Tuesday Thursday and Friday.

Yeah. Just 3 times a week.

Press - I'm pinning lr3 30mcg pre and post workout. Post I'm also pinning mgf but since i only train three times weekly i tend to use up to 200mcg to hit 50mcg in each major muscle group (since i only lift three times a week i hit two major muscle groups at a time)...could i be using too much...

Pinned 30mcg lr3 pre workout (im delts/traps). Hit shoulders/back. Immediately maxed my military press...no lie. Serious pumps. Came home pinned 50mcg each delt and 25mcg each trap (mgf), pinned my ghrp2/cjc combo. After a half hour, protein shake. One hour post workout another 30mcg lr3 with...

Press, when you say the recommended dose post workout is 80-100 are you referring to mgf or igf? I try to take as much mgf as possible but have heard too much igf can down regulate receptors. I'm going to stick with my 30pre workout and then hit mgf my ghrp2 cjc combo...wait a half hour protein...

I'm taking 30mcgs pre workout. Up to 100 mcgs mgf post workout (depending on the muscle trained i may use that much each side!) although I've only just began igf lr3 and mgf together, i haven't began using the igf again after an hour...

Thx mate

Presser, how much are you using pre workout?

K. Thanks brother

Okay. Any difference (results wise) for each method?