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Well for about 2 months, i went really hardcore in the gym, and diet...everything..i took vpx 1-test, glutamine....i went up in all my lifts...everything went through the roof, awesome gains..and i have good genetics, it was the best i looked ,and felt ever...but now after maxing out on all my...

Well i did it boyz..i did 455 4x...the 5th rep i sold out..it was a get me back to the rack rep..but i did it..not bad for a guy 188..i mena i started a few months ago at 385....but i thought i would tell u guys...and see if anyoen cares....haha

Well i have been taking 1-test, 6cc e/d for 2 weeks, and i have to say this stuff is soo good....i have gone up in almost all of my lifts...i also take it with a a fat burner, give me a little boost along with it..anyone have any ideas for me, what they think i could add to it, make it more...

I was wondering how important BCAA's are?? any thought?? Anyone take them?? any good results??

what is everyone's favorite post workout meal?? i sometimes mix some ABB protien shake mix, 50gms..and a ultra fuel...and about 600 mg ALA.. what do u guys like to use?

I think this product is legit....either bulking or cutting, its the shit....anyone else have any good gains with it?? random question, anyone else like to use dumbells, or flat for bench??

Well i am new to this board, i have been reading all your guys posts and stuff, and i think its great i have a serious question though..i am 23 been training for last 4 years, hard last 2..im 5'11, about 190, bf 8%....im looking to get to 200 pounds lean, but still keep the lean muscle look...i...

My gf just started working at this new job...she is always kinda moddy, but a great girl. dating over a year..says she wants to marry me in the future...but she seems to have no sex drive.. she is also taking some medication...should be worried or what?? we are both 23...what should i do u think?