Search results

  1. D

    Ladies Brain ...

    just a little too accurate for it be funny! DrG
  2. D

    What kind of protein does everyone use?

    Proteinfactory CFM Whey Isolate - no bloat, no gas, tastes pretty damn good, but it's a little expensive. I use to use Optimum, but I think PF is superior quality and I'm willing to pay for that. DrG
  3. D

    repping out 225 on the bench

    Don't know flat bench reps (I only do dumbells flat), but incline I did 15 reps at 225 last night. My best incline bench is 285, still can't get 315 incline - that's a life long goal or so it seems. DrG
  4. D

    Best Years of YOUR life?

    Now also. HS sucked, College and grad school were just too much work and no money. Now I've got enough coin to do whatever I want, and a great family to boot. DrG
  5. D

    Explain the significance of your handle

    Simple, I'm a doctor (phd) with a good body. DrG
  6. D

    E-Zine Article by LA...(help me with bulking)

    Key to diet success IMHO, is tracking and writing down everything you are eating. I know it sounds like a pain in the ass, but without doing than and monitoring your progress it is nearly impossible to figure out what is going wrong and when. I started making the best quality gains of my life...
  7. D

    ephedra free products

    You can still find some old stocks of ephedra supplements if you shop around - I personally have stocked up for my wifey. DrG
  8. D

    DON'T do this at home :(

    :confused: I do this all the time, 3cc's of gear in a 3cc syringe and no probs. Just don't pull back so far, you really don't need to pull to far to see if blood is drawn. And BE GENTLE, syringes are your friends... :D DrG
  9. D

    Need help for my stats class

    35 M 40 hours/week married
  10. D

    Here are Reference Ranges for Blood Work

    FSH should be low to non-existent for men. LH should be in the range above once off cycle. I too am low on LH now, because I'm shut down and on cycle still. Free test is what is free to bind to androgen receptors and be used in a bioavailable manner. Bound Test is testosterone that is bound...
  11. D

    Here are Reference Ranges for Blood Work

    Just a point of clarification RP, I am not saying that 260 is a good number for me or any bodybuilder. Remember, the ranges given are what Quest Diagnostics says are the extremes for a "normal" guy. BTW, my number was 788ng/ml during my cruise period (using only 300mg of Prop a week) :D DrG...
  12. D

    Here are Reference Ranges for Blood Work

    Well folks, I just got my bloodwork done and a battery of other tests and since I now have my results, I thought I'd post the reference ranges for all those people who wonder what "normal" is. Now on with the Referance ranges - BTW, these are from Quest Diagnostics (biggest lab network in...
  13. D

    Express Vet Products

    Never had any issues with them, I've used them for B12, L-Carnitine and Kynoselen. Prices were tops, and TA was only about 2-3 weeks. One caution tho, customs likes to open their packs, although they all come thru as these substances are not illegal. DrG
  14. D

    What is an IU?

    nice reference material - thanks. DrG
  15. D

    Attention Insulin Users

    R or Log ? R Nbr of injections per day? 1 per day Length off cycle? 4 weeks on, 2 weeks off Days per week? 4 (workout days) Post Workout Only? Yes, only post workout Dosage (please state your weight)? 10IU, weight = 220lbs @ 5'9" Experience (nbr of cycles under belt)? 4 With AS or solo...
  16. D

    How long are your workout sessions?

    1 1/4 hours max, 3 times per week. DrG
  17. D

    enathate or sust

    Only if your diet is right. Drugs don't make you big, food makes you big... drugs alone don't make you lean, only a lack of food makes you lean. Drugs are there to supercharge gains, and safeguard against muscle loss when getting ripped. JMHO, DrG
Back
Top