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I didn't win overall as I hoped but it's motivation to do better. I'm setting my sight on a show in April which is 15 wks away from now. I won 1st place heavyweight with nobody else in my wt class. Oh well :( Hope you like my art work. Sorry the pics aren't great but I wasn't taking the pics...

Got this off of MuscleSci.... DIETARY WATER AND SODIUM REQUIREMENTS FOR ACTIVE ADULTS W. Larry Kenney, Ph.D., FACSM Professor Physiology and Kinesiology Pennsylvania State University University Park, PA KEY POINTS The 2004 recommendations on water and sodium intake from the Institute of...

I was doing a little search and found these today. It's good reminder information and is kinda helpful. I learned about that when doing side poses to squeeze the ham of the bent (exposed) leg against the quad (hidden) in the back to make it seem larger which I never thought of or was taught...

Dennis James (Des Moines) and Milos Sarcev were recently busted for possesion of controlled substances. That is all I know at this but will post more info when it comes to me......

This is a list to help those of you out that know of the name of something but not what is in it. These are all the steroids and their common or trade names: Agoviron Methyltestosterone Agoviron inj Testosterone Propionate Agoviron-depot Testosterone Suspension Ambosex Estandron...

Some sellers of IGF are reconstituted with different things ranging from BA, BaW and very few BaW+acid. I used to believe that IGF and BA was completely wrong but a person with a much stronger knowledge in biochem, hormones, cytokines, ergogenics, etc told a friend of mine in an email that IGF...

Here is some cool information if you can follow it....I cut and pasted it into a word document awhile back so can't remember where I found it. I believe it was an b.b. info website though..... Behind the Scenes: Hypertrophy by Gene Introduction It has long been apparent that muscle is...

I'm sure some of you may know this already or read this very same article but for those of you that haven't...pay attention. ============================================== The New Steroid/Prohormone Law An Update from Rick Collins, J.D. The new federal steroid law has been passed! On October...

Check it out. If this doesn't get you stoked for the gym maybe it will at least give you some nightmares. :) What a FREAK!! http://performancebeat.com/ron.htm

I know how you guys want to prepare your girls for next years spring breaks and summer trips so here is helpful link to a thread started by presser's gal.... It's never too early to start right? Be sure to pay attention to the prices....THEY ARE UNBELIEVABLE!! (*Actually I never saw any prices...

Does anyone know if Ankebio Ansomone comes in 15 IU unmarked packages? I know they come in 2 and 4 IU bottles in the little boxes but supposedly if you buy in bulk they come in unmarked bottles with 15 IU's in each. Thanks for any info...

Anyone ever use IP furazobol before and how did your body react and/or what sides did you get?

Anyone ever make it before? Just curious b/c I know of someone who is currently using it (of course) from a powder form...;) ..results will be posted as soon as noticed.

A buddy recently emailed this to me. Sucks for those athletes that will have their medals stripped even after the Olympics are over. Here is the article: "Human Growth Hormone Test Ready for Athens Wed Jul 28, 2004 11:54 AM ET By Robert Woodward LONDON (Reuters) - A preliminary test for...

Currently using PGf-2 and HGH (ansomone) along with test prop, masteron, halotestin, clen and t3. It's a contest prep cycle but will update soon now that my puter probs are solved.

I took some of my roomates liquid stuff (I thought was an anti-estrogen) he keeps in the fridge for the past couple nights along with my ZMA. I was thinking it was nolvadex b/c the citrate part. Unfortunately it was sildenafil citrate which is a generic viagra of some sort. In another post I...

Has anyone else tried ordering from those people at bodybuilding.com? They really suck! Just wanted to warn any of you if you thought of ordering from them. I placed an order on Monday with 2-5 day delivery. I ordered a gym bag, a weight belt, a forearm excercise device, some Stacker II's and...

A buddy of mine works at a supplement shop in Florida and he told me that the DEA came in and took all their powdered prohormone stuff all the shelves and left them with a notice stating why and what legislative measure allows them to do it. Anyone else heard of this? The store my buddy works...

HAHA to all the nay sayers. This is a perfect study to shut some DR's that say GH is dangerous to use! I wish I could have been part of the study...anything for the betterment of science. I would have even let them put me on something dangerous like testosterone and deca just to help with their...

ESPN.com news services FORT LAUDERDALE, Fla. -- Jim Palmer has questions about Brady Anderson, his 50 homers in 1996 and steroids, but the Hall of Fame pitcher couldn't come up with definitive answers when pinned down about his suspicions. In an interview broadcast on a Baltimore radio station...