Training for Power: Do I Need it and How Should I Add it to My Routine?
Whether you’re training for a race, an intramural league, or simply because you like to, improving muscular power can be a great addition to your workout regimen. First, jumping high and sprinting fast is cool. But really...
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Thursday, October 18
Denver Broncos 2-4 (-1) at Arizona Cardinals 1-5
Sunday, October 21
Tennessee Titans 3-3 at Los...
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This is going to be cycle number three. First two were just test. I want to use low test on this cycle to see if it give me better results because my body loves to turn test into e2.
I'm thinking I should front load the test until the Eq kicks in but not sure. Any input appreciated.
Week 1-5...
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