I just wanted to take a moment to introduce myself & thank everyone for the years of great accumulated information.
Many moons ago I was a member here but as usual, life happened & I am now on the road to getting back on track.
I have been & will be lurking quite a bit more to soak up...
accumulated
ago
back
bit
community
dave
great
hesitate
information
introduce
journey
lurking
mega
moment
moons
onward
pretty
questions
quiet
research
road
soak
track
wanted
years
Ever feel like you finally are “on a roll” with getting to the gym? You work out as many times a week as you have planned and keep making progressions, but soon you feel your body working against you.
.
You start feeling progressively more tired and have a hard time increasing weight/volume...
accumulated
body
bodybuilding
called
demands
fatigue
feel
involves
linear
lower
muscle
performance
period
planned
progressively
recovery
reduction
step
studies
taper
tapering
time
training
volume
workouts
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